Do you dream?

    Have you ever visited some strange places in your dreams? In fact people have wondered about these strange places for long.{#blank#}1{#/blank#} However, they have been valued as necessary to a person's health and happiness.

    Historically, people thought dreams contained messages from God. It was only in the twentieth century that people started to study dreams scientifically, believing that they tell about a person's character.{#blank#}2{#/blank#} He believed that dreams allow a person to express fantasies or fears, which would be socially unacceptable in real life.

    The second theory to become popular was Carl Jung's compensation theory. Jung, a former student of Freud, said that the purpose of a dream is not to hide something, but rather to communicate it to the dreamer.{#blank#}3{#/blank#} Thus, people who think too highly of themselves may dream about falling; those who think too little of themselves dream of being heroes.

    Using more recent research, William Domhoff from the University of California found that dreaming is a mental skill that needs time to develop in humans.{#blank#}4{#/blank#} Until they reach the age of five, they can not express very well what their dreams are about. Once people become adults, there is little or no change in their dreams. The dreams of men and women differ. For instance, the characters that appear in the dreams of men are often other men, and often involve physical aggression.

    The meaning of dreams continues to be difficult to understand. {#blank#}5{#/blank#} If you dream that a loved one is going to die, do not panic. The dream may have meaning, but it does not mean that your loved one is going to die.

A. Dreams make up for what is lacking in waking life.

B. But anyway, people should not take their dreams as reality.

C. It gives scientists chances to better understand human mind.

D. They have been considered as meaningless nighttime journeys.

E. First, there was Sigmund Freud's theory.

F. They think their mind is trying to tell them something.

G. Children do not dream as much as adults.

    Is there anything more important than health? I don't think so. “{#blank#}1{#/blank#}” wise people say.

    If you have a headache, toothache, backache, or bad pain in the stomach, if you complain of a bad cough, or if you suffer from high or low blood pressure, I think you go to the doctor.

    The doctor will examine your throat, test your blood pressure, take your temperature, sound your heart and lungs, check your teeth or have your chest X-rayed.{#blank#}2{#/blank#} The only thing you have to do is follow his advice.

    {#blank#}3{#/blank#} to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease. He told his patient to go to a quiet place for a month and have a good rest.{#blank#}4{#/blank#} In other words, the doctor advised him to follow the rule:” Eat at pleasure, drink at pleasure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn't smoke more than one cigarette a day.

    A month later the gentleman came into the doctor's office. {#blank#}5{#/blank#} He thanked the doctor and said that he had never felt a healthier man.

    “But you know, doctor” he said,” it's not easy to begin smoking at my age.”

A. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks.

B. You can't be good at your studies or work well when you are ill.

C. After that he will advise some treatment or some medicine.

D. Health is the greatest wealth.

E. He looked cheerful and happy.

F. He was more worried about his illness.

G. Speaking about doctor's advice, I can't help telling you a funny story

    Arguments happen in every healthy relationship—we know it sounds contradictory, but it's true—but they can still have a negative impact if they aren't handled properly. .{#blank#}1{#/blank#}

    Take a breath. We know that it can be hard to think clearly when you are angry, so we would first like to encourage you to try to take a second to collect your thoughts before engaging in a dialogue with your partner{#blank#}2{#/blank#}If you are not careful you could potentially say what might damage your relationship.

    Take the situation as it is. Even though you are angry and it can be hard to be objective, try to see the situation for what it is. Do not escalate (不断恶化) the argument{#blank#}3{#/blank#}Try to understand the purpose behind the action—if something happened accidentally, you should not treat as if it were done intentionally.

    {#blank#}4{#/blank#} If you have done something wrong, the best possible option for you is to admit it. Denying something only makes it more hurtful and often your partner will be able to forgive you much more quickly if you are honest.

    Set ground rules. After a fight you and your partner can have a heart-to-heart talk of what happened{#blank#}5{#/blank#} At this point you can set some ground rules for future fights, like not cursing each other or calling each other's names, which might help reduce the intensity of your fights.

    Fighting with someone is never easy. And it's especially difficult when you are arguing with someone that you care about. Thinking carefully and controlling yourself during an argument can help you avoid saying something that could permanently hurt your relationship.

A. Take positive action.

B. Avoid making excuses.

C. Anger can be poisonous.

D. Here is how to maintain good relationship.

E. You can discuss what hurts each of you and how you can move forward.

F. The trick to prevent an argument from destroying your relationship is learning how to fight fair.

G. Ask yourself if this situation is worth arguing about.

    The world is becoming more and more connected, but many people feel lonely in the midst of it. You might not feel lonely right now, but there might be times when you do. Here are some tips on dealing with loneliness:

    Be positive about yourself.{#blank#}1{#/blank#} If you constantly think of yourself as ugly, mean, or unattractive, then it will be difficult for you to connect with others. You must accept yourself before you can accept others. It's common that you might have some negative qualities. So does everyone else. So in order to get rid of loneliness, you should focus on your positive side and think of yourself in a positive way.

    Have an attitude of gratitude (感恩){#blank#}2{#/blank#}It's easy to focus on the negatives in life, but don't forget that there are also many positives. Remember them and be thankful. What does this have to do with loneliness? Well, if you are grateful, then you will become cheerful{#blank#}3{#/blank#} See the positive side of others. Just as you should see the positive side of yourself, you should also see the positive side of others. Everyone has shortcomings, but everyone also has a positive side.{#blank#}4{#/blank#}That will make you like them and make it easier for you to connect with them.

    {#blank#}5{#/blank#} The more you think about yourself, the more likely it is for you to have a pity party and feel lonely. For example, you might think that nobody likes you or cares about you. So it's important that you shift your attention away from yourself. It can be as simple as smiling at your neighbors or holding a door for a stranger.

A. Join a community group.

B. Do something for others.

C. Negative thoughts can kill you.

D. Instead, try to make more friends.

E. And that will attract people to you.

F. Count your blessings and be grateful for them.

G. So choose to value the positive aspects of them.

    Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

    Schedule yearly exams. {#blank#}1{#/blank#}Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eye- glasses.

    Protect against UV rays . Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. {#blank#}2{#/blank#}

    Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products. {#blank#}3{#/blank#}Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

    {#blank#}4{#/blank#}As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.

    Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. {#blank#}5{#/blank#} Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

    When I was young, my friends and I often played baseball in an alley(小巷) behind our home. A woman named Mrs Shinas owned a tiny house nearby, and she used to watch us play from her window.{#blank#}1{#/blank#} we all thought that she was mean.

    She had a big trained dog and whenever one of our baseballs rolled in its direction, Mrs Shinas would send the dog to catch it.{#blank#}2{#/blank#} soon we ran out of balls.

    In those days, I used to water our lawn each day. One day as I stood watering our small lawn, I noticed that Mrs Shinas' lawn looked a little dry. It took only a few more minutes to water it, so I did it.{#blank#}3{#/blank#}

    When autumn came that year, I also helped gather up the leaves on Mrs. Shinas' yard. As I was doing this one day, she invited me to sit in her living room. She gave me a cookie and a glass of milk. As I sat there eating the cookie, she showed me her collection of paintings. {#blank#}4{#/blank#}that surprised me a lot. It was the first conversation I had ever had with her.

{#blank#}5{#/blank#} She went into her kitchen and returned with a box. In it were all the balls that her dog had taken. She handed me the box, said "thank you" and smiled. I realized she had a kind heart. I also learned that when we serve others, we are showing them that we love them.

A. We wanted to buy a new ball.

B. But the dog wouldn't return the ball to us.

C. Her next action even changed my opinion of her.

D. Then she thanked me for taking care of her lawn.

E. Soon I found myself watering her lawn each day.

F. She rarely came out of her house and never smiled.

G. What delighted me most was that she was a great painter.