How to remember your passwords

    Remembering and then forgetting your passwords can be a frustrating business, and one that contributes to more than half of calls made to helplines. {#blank#}1{#/blank#} Once you have reset your password, you're going to need to remember that one too. Follow our tips on breaking the password-frustration cycle.

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    We often create so many user IDs but there are only a small number of passwords that you really need to remember. It's important for you to remember your banking and email passwords, but do you really need to worry about your occasional eBay visit? If you can commit(交付) just a few to memory, you can hand the rest over to a password keeper to do the remembering for you.

Sign up for a password keeping service.

    {#blank#}3{#/blank#} You just need to encrypt(加密) your data and keep it in a safe server. Many password keepers require you to remember just one master password, which will give you access to the accounts you have chosen.

Write them down

    “Just keep them in a safe place, such as a locked box,” says Internet security blogger Bruce Schneider. {#blank#}4{#/blank#} Thus, it isn' t entirely discouraged and can be an efficient back-up plan when all else fails.

Work on your memory

    {#blank#}5{#/blank#} Practicing memory techniques or making certain lifestyle changes, including reducing stress, might just prevent you from having to make that frustrating password phone call ever again.

    When Jeanne Calment entered the world in 1875, telephones and automobiles still lay in the future. Albert Einstein and Pablo Picasso were not yet born. The Eiffel Tower was 14 years from being built. As a teenager, she met Vincent Van Gogh, near her home in Arles, in the south of France. He was “very ugly, ungracious, impolite, sick—I forgive him, they called him loco (精神失常的)”, she recalled. When she died last week at age 122, she was the world's eldest person. (There are others who claimed to the title, but only Calment had the official documents to prove her age.)

    Each February 21, her birthday, she would share the secrets of long life. Some years it was “a sense of humour”, others it was “keeping busy”. “God must have forgotten me,” she once explained. The truth probably was that her mother reportedly lived to be 86 and her father 94.

    Her life had its sadness: she outlived her husband, her only daughter and her grandson. According to a friend, she was imperturbable. “If you can't do anything about it,” she reportedly said, “don't worry about it.”

    In her last years she was nearly blind and deaf, but her health remained good. She ate a few bars of chocolate each week and continued smoking until a few years ago, when she could no longer light her own cigarettes. She never lost her sense of humour. On her 110^th birthday, she commented, “I've only ever had one wrinkle, and I'm sitting on it. “Her longevity made her famous; her spirit made her eternal (永恒的).

    This is a European Company which produces elevators all over the world. These two positions are based in their R&D center.

    Please send your resume and cover letter to edison.shi@adecco.com

    My teenager son Karl became withdrawn after his father died. As a single parent, I tried to do my best to talk to him. But the more I tried, the more he pulled away. When his report card arrived during his junior year, it said that he had been absent 95 times from classes. In this way he would never graduate. I sent him to the school adviser, and I even begged him. Nothing worked.

    One night I was at work when I got a phone call. A man introduced himself as a head teacher, “I want to talk to you about Karl's absences (缺席).” Before he could say another word I choked up (硬咽), and said sadly, “I love my son. I've tried everything to get Karl to go back to school and nothing has worked. It's out of my hands.” For a moment there was silence on the other end of the line. The head teacher seriously said, “Thank you for your time.”

    Karl's next report card showed a marked improvement in his grades. He was even on the list of the best students at school. In his fourth year, I took part in a parent-teacher meeting. I noticed that his teachers were surprised at the way he had turned himself around. On our way home, he said, “Mum, remember that call from the head teacher last year?” I nodded. “That was me. I thought I'd play a joke but I heard you said. It really hit me how much I was hurting you. That's when I knew I had to make you proud.”

    We all need to eat. So, meals could be a chance to stop what we're doing and spend time with the people in our lives. A recent study from a team of South Korea suggests that eating together has many good effects on children and teenagers while frequently eating alone may lead to poor eating habits and poor food choices. People who eat alone more than twice a week have a greater risk of developing high blood pressure.

    There are benefits of family dinners on children and teenagers.

    In 2014, the Organization for Economic Cooperation and Development (OECD) looked at data from nearly three-quarters of the world's countries. Among its findings is the fact that students who share a main meal with their families are less likely to hate school. Children who eat a main meal with their families are also less likely to take drugs (毒品).

    In the report, titled “The Importance of Family Dinners (VIII),'' researchers say that teens who have frequent family dinners are more likely to say their parents know a lot about what's going on in their lives.

    Another study from the University of Montreal finds that children who eat with their families experience long-term physical and mental health benefits. These children are physically in better shape and drink fewer sugary soft drinks. These children also seem to have better social skills and are less violent.

    One of the researchers, Pagani, involved in this study is a professor at the university. She says that mealtimes with parents possibly provide young children with firsthand social events, which helps them have better communication skills.

    Some of Australian cyclists have used "GPS art" to turn a 202 km (125 mile) ride into the outline (轮廓) of a goat, which interests many people greatly.

    The four men marked their route on an app before using it track their journey around Perth. When uploaded to the computer, it was shown as a picture. Cyclist Ben Jones said the group settled on a goat because it was an easy animal to draw. He said the ride lasted more than six hours, with the four men stopping only for food, and flat tyres. "Except for riding 202km,' it's relatively simple," Mr. Jones told the BBC. "You mainly mark your route on the app and it plans directions out."

    GPS art has also been widely used by runners and other cyclists when they travel out. Mr. Jones said his group wanted to shake up their normal weekend ride. "We all ride 10, 000km to 15, 000km a year," he said. "Mostly we just ride together as mates and have a good time—that's what this was about."

    The group received much attention after posting their map to social media this week. Others described Mr. Jones as a goat guy in an interview on Australian television. For their next piece of GPS art, the group plans to draw a local animal such as the koala. "Certainly, there'll be something coming, for we are making our decisions to put more and more plans into practice. I'm sure of that," Mr. Jones said.