题型:任务型阅读 题类:常考题 难易度:普通
河南省普通高中2017-2018学年高一下学期英语3月月考试卷
How to stay in a good mood
It's typical to feel your mood starting to become bad. If you want to be able to stay in a good mood, then you have to form these habits that will keep you feeling happy.
⒈Don't take love for granted.
If you're lucky enough to have a special someone, then you should make your time together meaningful. Make time to spend time with your special someone. Being around your loved one has been proven to make people happier.
⒉Get regular exercise.
Regular exercise is one of the most important habits that you need to form You can go running three times a week and walk the other four. Just make sure to be as active as you can every day.
⒊Spend time with your friends.
Of course, don't always hang out with friends when you have a free moment. Make sure you do make time to see friends at least once or twice a week, if you can.
⒋Get enough sleep.
One of the easiest ways to stay in a good mood is to be well-rested. Waking up feeling full of energy will make you feel much more ready to face the day and much more excited about everything ahead of you.
⒌
If you want to stay in a good mood, then you have to make sure that you eat three healthy and diverse meals every day. Start off with a healthy breakfast, and don't skip this meal no matter what things happen. Have light snacks throughout the day, like yogurt or fruit, to keep you energetic.
A. Have a healthy eating schedule.
B. Make sure that you sleep for 7-8 hours a day.
C. Do begin with a healthy breakfast in the morning.
D. Hanging out with friends will keep you feeling alive
E. Don't stop doing the things you love with the person you love.
F. However, you don't have to do the same boring old thing every day.
G. Once you start exercising, do the same sports at the regular time every day.
Why is setting goals important? {#blank#}1{#/blank#} Instead of just letting life happen to you, goals allow you to make your life happen. Successful people imagine how their life should be and set lots of goals.
By setting goals you are taking control of your life. It's like having a map to show you where you want to go. Think of it this way. There are two drivers. One has a destination in mind which can be found on a map. She can drive straight there surely without any wasted time of wrong turns. {#blank#}2{#/blank#} She starts off at the same time from the same place as the first driver, but she drives aimlessly around, never getting anywhere, just using up gas. Which driver do you want to be?
Winners in life set goals and follow them through. They decide what they want in life and then get there by making plans and setting goals. {#blank#}3{#/blank#} Goals aren't difficult to set and they aren't difficult to reach.
{#blank#}4{#/blank#} You are the one who must decide what to achieve and in what direction to aim your life.
Research tells us that when we write a goal down we are more likely to achieve it. {#blank#}5{#/blank#} Like a contract(合同) with yourself, they are harder to neglect or forget. Also when you write your goals in a particular way, you are able to make yourself continuously aware of situations that will bring you nearer to your goal.
A.Because everybody should have a goal in his mind. B.Unsuccessful people usually just let life happen by accident. C.The other driver has no goal, or destination or map. D.It's difficult for a driver to reach his destination without a map. E.It's up to you to find out what your goals really are. F.Because goals can help you do, be, and experience everything you want in life. G.Written goals can be reviewed regularly, and have more power. |
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