A dog, it is said, is a man's best friend. Put a dog, a kid and a book together, and you have a struggling reader's best friend.

    The therapy dogs of R.E.A.D. – Reading Education Assistance Dogs – have been helping children improve their reading skills since 1999, when Intermountain Therapy Animals (ITA) began the program in Salt Lake City, Utah.

    Today, tens of thousands of R.E.A.D. teams – dogs and their owners – volunteer to spend time with youngsters in schools and libraries across the United States and around the world. The idea is that sharing a book with a nonjudgmental (不带评论的) partner encourages students' confidence and helps develop a love of reading.

    Izzy, a Havanese therapy dog, is a regular visitor to Public School 57 in East Harlem, New York. Students meet him in the library, pick out a book and sit down on the carpet. Izzy snuggles (依偎) up to them and gets ready to hear a story.

    “I love reading to Izzy because he listens to me, and he doesn't make fun of me when I make a mistake,” says third-grader Aelane Vasquez. The 9-year-old, whose parents are from Mexico, is one of 15 Latin-American students at the school who were selected for the program.

    “All the students that we work with in the R.E.A.D. program were behind reading levels at the beginning of the year,” Bridget McElroy, who teaches English as a Second Language, explained. “Now most of them have reached the average level, if not above it.” That's important, because achieving proficiency (熟练) in reading is vital for kids to succeed. Studies have shown that students who can't read at grade level by the end of third grade are four times less likely to graduate high school by the age of 19.

    The R.E.A.D. teams from New York Therapy Animals work with 175 kids at Public School 57 and nine other schools.

    McElroy said she sees a marked difference in Aelane and her classmates, and not just in study. “Not only do the kids have time to practice reading, what we are really seeing is that they are excited to read and practice even when Izzy is not here,” she said.

Drug problems

    If you're worried about your own or someone else's drug taking or misuse, it's good to know the facts.

Why take drugs?

    Drug users don't start using drugs with the intention of becoming addicted. But many drugs contain addictive substances(物质) and even people who use them occasionally can become dependent and need to use them regularly.

    Reasons why people start using drugs can include: to escape problems they may be having in other parts of their life, peer pressure and fitting in with another group of people, being curious about the effects of drugs.

    If you start to use drugs on a regular basis, or if you become dependent on them, it can affect your family and friends as well as having a serious impact on your own physical and mental well-being.

    Drug overdoses can be fatal. You can die instantly from misusing substances and drugs that you can buy over the counters.

Signs of drug abuse and misuse

    There is not a common list of symptoms that you can use to tell if you or someone you know is misusing drugs. That's because drug use affects different people in different ways, depending on the type of drugs they're using.

    Although anxiety, tiredness and a change in sleeping habits can be signs of drug use, they can also be caused by changes in your body, stress or other problems.

_____________________

    Drugs are categorised into three classes based on their overall level of harm. Class A drugs are the most dangerous, however, all the drugs in all three classes are harmful and addictive.

    Remember that all drugs are illegal, even Class C drugs like cannabis(大麻烟). If you're caught selling them to other people, or carrying a small amount in your pocket, it's likely that the police will get involved.

    If you're found guilty of any of these offences, you may face a fine or time in custody(拘留), with Class A drugs carrying the most severe sentences.

Worried about a friend?

    If you think that one of your friends or relatives is misusing drugs, you may want to approach them and talk about it. It's not your responsibility to make them stop, but you can tell them about how their behaviour is affecting your relationship.

    If they ask for help with their problem, then it's important to listen and help them find the right information and treatment.

National Drugs Helpline

    If you're worried about drug abuse and addiction you can call the National Drugs Helpline on 0800 776 600 for confidential advice—lines are open seven days a week. Calls are free and they won't show up on your phone bill, but you may be charged if you use a mobile.

More useful links

Information about addictions from need to know

Information about drugs, the law and human rights

    Residents in the poorest counties in the U.S. face a life expectancy up to decade shorter than their counterparts in the wealthiest areas, according to a study published in the American Journal of Public Health.

    Researchers from East Tennessee State University wanted to better understand how socioeconomic status was associated with heath outcomes. To find out they divided the country's 3,141 counties into 50 new 'states' (with 2 percent of the counties in each) based on household income as opposed to geographic proximity (接近).

    The researchers broke down the data by county since they found state-level data may hide some 'impact of socioeconomic differences on both the best-off and worst-off counties.' They then examined health data from the wealthiest and poorest 'states' (top and bottom 2 percent) to see how residents differed on factors like smoking, clinical care and excessive drinking. Researchers found that there was nearly a 10-year gap in the life expectancy of men with an average of 79.3 years in the wealthy counties compared to 69.8 years in the poorest. For women, the difference was slightly less - 83 years in the wealthiest counties and 76 years in the poorest.

    The study authors caution that while they found a connection between socioeconomic status and health outcomes, they did not analyze cause and effect. But they suggest that the data shows how policy makers should not just focus on state-wide initiatives (主动性) but more targeted efforts to help those most at risk. “With limited resources, methods of pinpointing the poorest counties can assist in the allocation of resources and programs to those communities that are in the greatest need,'' the study authors wrote.

    What is success?I am not going to try to define success.I think a precise definition is impossible!Is it winning a Gold Medal at the Olympic Games or winning Wimbledon,or being awarded a Nobel Prize?What else?I believe personal success could be anything at all—it does not have to involve public recognition.Who is more successful?A millionaire who is unhappy,or an unnoticed person,who has led a simple,quiet,sincere and happy life?The simplest definition of success,I think,is "to set out to do something and to succeed in doing it".

    The first step on the road to success starts with belief.Believe you can succeed and you will.Achieving success in whatever endeavor（努力）you choose may be the goal of life;because it gives you freedom from worry.Could that be?

Success means different things to every one of us.Some people believe it is measured in financial terms,others believe it is helping others rather than helping themselves.However,most people are motivated to a great extent by public recognition.How many people are really happy?How many people are really doing what they want to with their lives?Incidentally,the ability to imagine makes us different from animals.

    Most important of all,I believe success is a matter of personal growth.If every day you are developing or growing just a millimeter,I believe one is successful.Just being a slightly better person each day for me is success. I've got a very long way to go then!

    Finally,always remember success is a process and is not simply a matter of arriving at a destination.It's the journey that really matters.Success is what you become in the often very difficult and dangerous journey down the river of life.

    What's best to read this year?

    Secrets I Know (Random House Children's Books, ages 3-7)

    This tale written by Kallie George and pictured by Paola Zakimi follows a young girl and her little friend as they move from rain to sunshine, from pleasant loneliness to sweet friendship, and finally from adventures on earth to an exploration of the sky above. The colors of Zakimi's pencildrawings are calming and George's poetic text tells her story with simple language.

    Pandora (Clarion Books, ages 3-7)

    The award-winning author Victoria Turnbull tells the story of a little fox Pandora. Pandora lives alone. She makes herself a handsome home, but no one ever comes to visit. Then one day something falls from the sky -- a bird with a broken wing. Little by little, the bird helps Pandora feel less lonely. Turnbull's watercolor and colored pencil drawings make this story of friendship and growth an atmospheric delight.

    Prince and Pirate (G.P. Putnam's Sons Books for Younger Readers, ages 5-8)

    A different kind of friendship is described in this book, by Charlotte Gunnufson with pictures by Mike Lowery. Prince and Pirate are a pair of mismatched fish put into the same aquarium（水族馆). At first it seems that they'll never learn to be friends. It's only when both take pity on a frightened dogfish that they learn the benefits of cooperation, and soon all three fish become good friends.

    The Giant Jumperee (Dinal Books, ages 3-5)

    The story was written by the award-winning British author Julia Donaldson. When Rabbit hears a loud voice bellowing（吼叫）threateningly from inside a cave, he gathers Cat, Bear and Elephant to help him decide what to do. But it's Mama Frog who fearlessly confronts（面对）the unknown creature. Helen Oxenbury's soft watercolors creat a beautiful countryside and her characterizations of the animals are impressive.

Dear Alcohol,

    You've been around forever. I can remember all the pain you've caused for me.

    Do you remember the night you almost took my father's life? I do. He loves you. Sometimes I think he loves you more than he loves me. He's addicted to you, to the way you promise to rid him of his problems only to cause more of them. You just sat back and laughed as his car went spinning through the street, crashing into two other cars. He wasn't the only one hurt by you that night.

    Do you remember the night of my first high school party? You were there. My friends were intrigued by you. They treated you as if they were never going to see you again, drinking all of you that they could. I spent two hours that night helping my friends who had fallen completely. "I'm so embarrassed," they said as I held their hair back so that they could vomit. "I'm sorry," they said when I called taxies for them, walking them out and paying the driver in advance. "This won't happen again," they said as they were sent to the hospital to have their stomachs pumped. Two 15-year-old girls slept in hospital beds that night thanks to you.

    Do you remember the night when you took advantage of my 17-year-old neighbor who had to drive to pick up his sister from her dance lessons? Do you know how we all felt when he hit another car and killed the two people in the other car? He died the next morning too. His sister walked home from her dance lesson, and passed police cars and a crowd of people gathering on the sidewalk just two blocks away from the dance studio. She didn't realize her brother was in the midst of it all. She never saw him again. And it's all your fault.

    I wish you'd walk out of my life forever. I don't want anything to do with you. Look at all the pain you've caused. Sure, you've made people happy too from time to time. But the damage you've caused in the lives of millions is inexcusable. Stop luring (引诱) in the people I love. Stop hurting me, please.

Sincerely,

Me