Jack threw the papers on my desk. “Next time you want to change anything, ask me first,” he said. I had changed a long sentence and corrected its grammar — something I thought I was paid to do.

    Several days later, he made me angry again. I went to his office, prepared to lose my job if need be, but not before I let the man know how I felt. “What?” he said nervously. Suddenly I knew what I had to do. “Jack, the way you've been treating me is wrong. And it's wrong for me to allow it to continue,” I said. “I want to make you a promise. I will be a friend.” The next day I brought some cakes to Jack's office. Every time I saw Jack in the hall, I smiled at him. After all, that's what friends do.

    One year after our talk, I was told that I had breast cancer (乳腺癌). When I was in hospital, my friends tried to find the right words to say, but no one could. The last day of my hospital stay, the door opened and Jack walked over to my bed. “Tulips (郁金香),” he placed some bulbs (球茎) beside me and said, “If you plant them when you get home, you'll be there to see them when they come up.” Tears filled my eyes. In a moment when I prayed for just the right words, a man with few words said the right thing. After all, that's what friends do. Now, I have seen those tulips push through the soil every spring for over ten years.

    Grown­ups are often surprised by how well they remember something they learned as children but have never practiced ever since. A man who has not had a chance to go swimming for years can still swim as well as ever when he gets back in the water. He can get on a bicycle after many years and still ride away. He can play catch and hit a ball as well as his son. A mother who has not thought about the words for years can teach her daughter the poem that begins “Twinkle, twinkle, little star” or remember the story of Cinderella or Goldilocks and the Three Bears.

    One explanation is the law of overlearning, which can be stated as follows: Once we have learned something, additional learning trials(尝试)increase the length of time we will remember it.

    In childhood we usually continue to practice such skills as swimming, bicycle riding, and playing baseball long after we have learned them. We continue to listen to and remind ourselves of words such as “Twinkle, twinkle, little star” and childhood tales such as Cinderella and Goldilocks. We not only learn but overlearn.

    The multiplication tables(乘法口诀表)are an exception to the general rule that we forget rather quickly the things that we learn in school, because they are another of the things we overlearn in childhood.

    The law of overlearning explains why cramming(突击学习)for an examination, though it may result in a passing grade, is not a satisfactory way to learn a college course. By cramming, a student may learn the subject well enough to get by on the examination, but he is likely soon to forget almost everything he learned. A little overlearning, on the other hand, is really necessary for one's future development.

    Welcome to Orlando! It has a host of attractions and activities. Ready to join the party and plan a visit to O-Town? Just print out our list that suits your style.

    Universal Orlando's Islands of Adventure

    The addition of The Wizarding World of Harry Potter was among the list of must-visits for theme park enthusiasts. Each of the park's “islands” — Toon Lagoon, Jurassic Park, and The Lost Continent — has unique appeal in the form of rides and interactive attractions. (407-363-8000)

    Gatorland

    It bills itself as “Orlando's best half-day attraction”, for in a city people are limited by their time and money. Catch Gatorland's animals and handler(驯化) shows in the afternoon. There's a nighttime run as well, including the Gator Night Shine and various activities. Gatorland ranks as a comparative theme-park bargain. (407-855-5496)

    Aquatica

    One of the city's most unique water parks, Aquatica is a fantastical world of twisting, turning rides and sparkling white sand beaches. And if you enjoy a side of terror with your water-park fun, be sure to check out Ihu's Breakaway Falls. This towering slide is an eight-story mind-bender of a plummet(垂直落下) that is not for the weak heart. The less exciting will still find plenty of fun splashing from one giant wave pool to another or drifting down the lazy river through a world of unusual fish. You can also watch the black-and-white Commerson's dolphins underwater. (407-351-3600)

    Warbird Adventures

    Few attractions are more hands-on historic than Warbird Adventures, which offers thrill-seekers the opportunity to fly like the hero aces of World War II in the North American T-6 Texan. Flights range from 15 minutes to an hour. A visit to the nearby Kissimmee Air Museum is a wonderful way to round out the experience. (407-870-7366)

    Lagoon Bar, Iceland

    Blue Lagoon in Iceland is truly the place where you can get rid of all troubles. Here the warmth of hot springs gets you close to nature. A wonderful bar is opened among the hot springs. While you're sitting in the hot water, waitresses bring you a range of cocktails.

    What to order: cocktail “Blue Lagoon” and white wine.

    Baobab Tree Bar Wine Cellar, South Africa

    In the hollow (洞) of a huge 6,000-year-old baobab tree you can not only drink a cocktail, but also rest from the heat of Limpopo Province. Once this safe heaven was known only to the Bushmen, but now this ancient tree is the tourist destination for all kinds of tourists.

    What to order: anything in a glass.

    The Birdsville Hotel and Pub, Australia

    At the edge of the Simpson Desert, among the sand dunes (沙丘), which are the favorite spot for the mice, there is a hotel and a pub. The walls of this bar are decorated with old hats and posters of beer, the oldest of which dates from 1884. Most visitors of this building are the amateurs of racing. They come to this village for the September competition. However, the pub is not empty also on other months: the airstrip (飞机跑道) is located nearby, so those who get off the plane are going to have a glass or two of beer first.

    What to order: a pint of beer.

    Floyd's Pelican Bar, Jamaica

    It appears that these huge palm leaves and trunks fell into the ocean long time ago. They floated on the waves and then piled up year by year, sticking out of the ocean. That's probably how the Pelican Bar, located about a mile from the southwest coast of Jamaica, is built on. Some of its visitors have no room to be fitted inside the bar, and they just drink standing in waist-deep water.

    What to order: cocktail “Pelican Perfection”.

    Phil White has just returned from an 18,000-mile, around-the-world bicycle trip. White had two reasons for making this epic journey. First of all, he wanted to use the trip to raise money for charity, which he did. He raised ＄70,000 for the British charity, Oxfam. White's second reason for making the trip was to break the world record and become the fastest person to cycle around the world. He is still waiting to find out if he has broken the record or not.

    White set off from Trafalgar Square, in London, on 19th June 2004 and was back 299 days later. He spent more than l,300 hours in the saddle(车座)and destroyed four sets of tyres and three bike chains. He had the adventure of his life crossing Europe, the Middle East, India, Asia, Australia, New Zealand and the Americas. Amazingly, he did all of this with absolutely no support team. No jeep carrying food, water and medicine. No doctor. Nothing! Just a bike and a very, very long road.

    The journey was lonely and desperate at times. He also had to fight his way across deserts, through jungles and over mountains. He cycled through heavy rains and temperatures of up to 45 degrees, all to help people in need. There were other dangers along the road. In Iran, he was chased by armed robbers and was lucky to escape with his life and the little money he had. The worst thing that happened to him was having to cycle into a headwind on a road that crosses the south of Australia. For 1, 000 kilometres he battled against the wind that was constantly pushing him. This part of the trip was slow, hard work and depressing, but he made it in the end. Now Mr. White is back and intends to write a book about his adventures.

    Summer Activities

    Students should read the list with their parents/careers, and select two activities they would like to do. Forms will be available in school and online for them to indicate their choices and return to school. Before choices are finalised, parents/careers will be asked to sign to confirm their child's choices.