Teenager Jake Denham was skiing with his family in the USA when he fell over and lost one of his skis(滑雪板). His family didn't know that he had a problem. They kept on skiing. When they got to the foot of the mountain, there was no sign of Jake.

    Jake couldn't find his ski anywhere. In the end, he decided to take off his other ski and walk down the mountain. But he couldn't work out the right way to go.

    It was now getting dark and he was a long way from any place of safety. He knew that he might die that night in the cold temperatures. But Jake kept calm. At home, Jake watched a lot of TV programmes about living in difficult situations. He remembered the advice from these programmes and knew that he should build a hole in the snow. He made a hole and pointed it up the hill so the wind couldn't blow into it. Outside his hole the temperature fell to a dangerous —15℃ that night, but inside it Jake was safe from the cold.

    But he had to get down the mountain. The TV programmes always said, ^”If you are lost, you should find someone else's tracks (轨迹) through the snow and follow them.” “I wanted to live my life”, remembers Jake.

    So I got up and I found some ski tracks and I followed those. He walked and walked and finally he saw lights.

    Nine hours after he lost his ski, he found a team of workers who came to save him. He was safe!

    His mum was very happy when she heard the news. Amazingly, Jake didn't even have to go to hospital. He got through the terrible experience without any injuries.

    So, the next time someone says that watching TV is a waste of time, think of Jake. Sometimes TV can save your life!

    On the first day of school our teacher introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder.

    I turned around to find a little old lady with a warm smile. She said, “Hi, handsome. My name is Rose. I'm eighty-seven years old.”

    “Why are you in university at such a YOUNG age?” I asked. She replied, “I'm here to meet a rich husband, get married, have a couple of kids, and then retire and travel.”

    I knew she was joking. I was curious what might have encouraged her to be taking on this challenge at her age.

    “I always dreamed of having a university education and now I'm getting one!” she told me. We became friends. Every day we would talk nonstop after class. I always enjoyed listening to this “time machine” as she shared her wisdom and experience with me. And Rose easily made friends wherever she went.

    At the end of the term we invited Rose to make a little speech. She cleared her throat(喉咙) and began, “We do not stop playing because we are old; we grow old because we stop playing. I've learned a few secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day. You've got to have a dream. When you lose your dreams, you die.”

    “There is a huge difference between growing older and growing up. Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding the opportunity(机会) in change...”

    As a well-known Chinese TV hostess, Dong Qing is now hosting two cultural shows, Chinese Poetry Conference and Readers. The two shows are encouraging people to love traditional culture and find the beauty of life.

    Dong was born in a highly educated family in 1973. she had a great love for traditional literature(文学)from an early age. In 2015 when she was about to study in the U.S, Dong received an invitation from the director of Chinese Poetry Conference asking her to be the hostess. Because of her passion for traditional literature, Dong accepted the job.

    "The contest interests me very much. Hosting it is a process of learning about poetry and performing, "said Dong. To her great joy, the show has become more and more popular.

    Under the slogan (口号) "Reading touches people's hearts", the new TV show Readers has become a success. It invites famous guests from all walks of life to read something. Dong works as both hostess and producer.

    Readers became a turning point in Dong's 21 years of hosting. She said it brought her "quite a huge challenge”.

    "There is no shortcut(捷径) in this world. If you want to be a good host, you need to make thorough preparations, said the beautiful hostess. "The charm of life lies in its unknown, so we just have to try and keep going.

    Four years ago when I was a boy of 11, I got into the biggest trouble as a kid. It was a Saturday morning. Both my parents were out, leaving me and my 10－month－old sister home alone. Anyway, my sister was still asleep in her room. In fact I had the house to myself. I decided to do some drawing. Soon I gave up. Nothing was on TV, so I felt bored and touched the candles on the shelf…I had an idea! What would happen if I set fire to some kitchen paper? Well, of course it went on fire, but it wasn't the tiny flame(火苗) I'd expected, and I couldn't blow it out. I threw it on the floor, and then I got my dad's boots(靴子) and stamped it out.

    But there was a huge hole left on the floor. When my mum came home later, she smelt the smoke immediately. She dropped the shopping bag, luckily for me, over the hole. I thought this meant she would never see it. However, after running round the house checking for a fire, she of course picked up the bag and saw the hole. Next I was grounded(关禁闭)  for months. Even worse though, the hole was still there, reminding me of what I did.