In the frozen continent of Antarctica scientists fear an alien invasion — not from outer space, but carried in people's pockets and bags.

    Seeds and plants accidentally brought to Antarctica by tourists and scientists may introduce alien plant species which could threaten the survival of native plants in the finely balanced ecosystem.

    “The people that were carrying the most had lots and lots of seeds. They really were real threats,” said Dana Bergstrom, from the Australian Antarctic Division.

    “When we take things in through hitchhiking（搭车旅行） then we get species which are competitive. The plants and animals there are not necessarily competitive, so we'd start losing various precious biodiversity（生物多样性） on the (Antarctic) continent”, Bergstrom told Reuters.

    Amongst the alien species discovered were the Iceland Poppy, and Annual Winter Grass — all from cold climates and capable of growing in Antarctica.

    The Antarctic Peninsula, where most tourists travel, is now considered a “hot spot” on the frozen continent and the warmer the climate, the easier for seeds to grow. “The peninsula(半岛) is warming at some of the greatest rates on the planet,” said Bergstrom.

    The study, the first continent-wide assessment of invasive species in Antarctica, surveyed about 1,000 passengers during 2007-2008, the first year of the International Polar Year, an international effort to research the polar areas.

    Bergstrom said the one alien seed that had gained a foothold is Annual Winter Grass. It is a strong weed in the sub-Antarctic and is on the Antarctic island of King George. It has also made its way to the tail part of the Antarctic continent.

    LUKLA, Nepal(Xinhua) – Qomolangma, known as Mount Everest in the West, once negatively recognized as the “world's highest junkyard”, is set to become cleaner as 30,000 porters（搬运工）have been mobilized（动员）for waste collection and disposal from the mountain's southern side. The cleanup drive was launched recently near Lukla airport, one of the world's most dangerous airports yet a vital gateway to the world's highest peak.

    “Our major task is to keep Everest, which is the pride of the world, clean. This campaign aims to transport 100 tons of nonburnable garbage from the Everest region to Kathmandu in 2018,”Ang Dorje Sherpa, chairman of the Sagarmatha Pollution Control Committee said.

    The SPCC, an environmental conversation organization, has made it mandatory（强制性）since 2013 that every climber should carry down 8 kilograms of trash, but for trekkers（旅行者）there is no such regulation. Due to this, more than 100 tons of waste gets collected in the region annually.

    According to Nepalese government statistics, nearly 50,000 domestic and foreign trekkers visit the Qomolangma region annually, while more than 400 mountaineers attempt to scale the peak. The collected waste mostly includes empty beer bottles and cans, oxygen bottles, torn tents and sleeping bags, food bins, and discarded mountaineering and trekking equipment. The trash was collected by local groups in more than a dozen villages while the waste was transported down the mountain in sacks（麻布袋）by porters and yak-hybrid animals as zopkyos. The cleanup covered settlements from up to 5,000 meters near the base camp, to Lukla airport located at an altitude of 2,805 meters.

    On the first day of the campaign, several tons of waste was sent off to Kathmando from Lulka on planes belonging to Tara Airlines, one of the leading private airlines in Nepal. The airlines have set an ambitious target of flying out 100 tons of waste from the region in 2018, as a part of its commitment to the UN Sustainable Development Goals against climate change. The company's CEO Umesh Chandra Rai said: “We hope that this campaign will help the local people to maintain a pristine（原始的）, natural and unspoiled environment so that more trekkers will come from everywhere, making the trekking industry here more sustainable.”

    Mom noticed that something was wrong when I started getting so thirsty. I'd have a lot to drink before bed, which was unusual for me. One time, I opened a big container of apple juice and kept refilling my glass. Before I knew it, I'd drunk the entire container! My mom called my doctor. I then had a few blood tests, and the results were certain — I had diabetes (糖尿病), which meant that the amount of sugar in my blood was very high. That can be dangerous, so I had to learn how to control my blood-sugar level.

    My eating habits had to change in a big way. With diabetes, I can't eat a lot of sugar or carbohydrates (碳水化合物). I have to figure out exactly how much sugar I plan to eat, and then I get an injection of insulin (注射胰岛素) before the meal to help my body process the food. Also, I test my blood-sugar level often. I'm always trying to keep my blood sugar at a healthy level. The level can drop when I exercise, but that doesn't keep me out of gym class or off the basketball court — I just keep some juice boxes around to boost my blood sugar if I need to.

    It's a lot of work and not a lot of fun to keep track of everything, but I've gotten used to my new habits. I was a little scared at first because I wasn't sure how my life would change. Once I knew what I needed to do, though, it wasn't a big deal. My life is different now from what it was before, but it has become completely regular to me.

    New research brings some good news for lovers of spicy(辛辣的) foods, after finding that eating hot red chili peppers might help to extend lifespan（寿命）.

    Consuming hot red chili peppers might reduce death risk, say Chopan and Littenberg from the research team. In hot peppers, such as Mexico peppers, the strong flavor comes from a compound(复合物), which does not exist in sweet peppers or onions. Studies have suggested that this compound can offer a welth of health benefits.

    A study of more than 16,000 people in the United States revealed that individuals who consumed red chili peppers had a lower risk of death from all causes over an average of 18 years than those who did not eat the spicy food. Compared with participants who did not consume hot red chili peppers, those who did were found to be at 13 percent reduced risk of all-cause death.

    For example, a recent study reported by Medical News Today, found that the compound might have the potential to stop breast cancer, while an earlier study linked the compound to a reduced risk of digest system cancers. Still, the available data suggested that hot red chili pepper consumption was most strongly associated with a reduced risk of death from heart disease.

    While the researchers are unable to identify the concrete compound by which red chili peppers might extend lifepan, the team says that it is likely due to the compound that is effectively against obesity(肥胖症).

    Overall, the team says that these latest findings support those of the 2015 study, linking spicy food intake to reduced risk of death by showing “a significant decrease in death associated with hot red chili pepper consumption.” However, Chopan and Littenberg note that the earlier study was only conducted in Chinese adults, so the now research makes these findings more credible.

    There is a cry of anger, and a tennis racket crashes to the ground. Jake, age 7, has just lost another match and is now in tears beside the court. His sister Sally, just one year older, looks at her mother and rolls her eyes: it is hard to enjoy winning when this keeps happening. It is not an unusual situation, and it is one reason why many people argue that competition is bad for children. However, the truth is that competitive games are a valuable preparation for adult life.

    Games with winners and losers give children the chance to experience life's ups and downs. Take Jake, for example. Even though he is unhappy now, he will probably be smiling and laughing with his sister in a few minutes, just like the last time this happened. Gradually, he will learn that the world does not end when you lose a game. Eventually, he may even be able to lose with a smile on his face. This is an important lesson. Not everything in life goes the way you would like, and it is important to know how to handle disappointment when it occurs.

    Children who participate in competitive games develop qualities that allow them to succeed in the complex world of adult life. For example, one of the missions of the Youth Olympic Games is to inspire young people to adopt the Olympic values, which include striving, determination and optimism. Competition creates a desire to do better. Children have to learn to succeed in a competitive atmosphere in order to take advantage of opportunities in the future. Although it is possible to win by chance occasionally, people who win and keep winning work very hard to achieve their success.

    On the negative side, there are those who will say that competition actually encourages some values, which does happen. It is common to see sports competition in which the desire to win has replaced the desire to have fun. You may even see very young children playing violently—like the superstars they see on TV. While the bad behavior of young athletes is troubling, the problem is not the competition itself. In reality, the blame lies with the professional players who are bad role models for these children. In fact, a recent study of young athletes by the school of Physical Health Education at the University of Wyoming showed an improvement in mood after exercise, athletes were less depressed or tense.

    Of course, there are parents who argue that children of Jake's age are too young to handle the pain of losing. But whether we like it or not, adult life is very competitive, and keeping children away from competition does them more harm than good. If children do not learn how to compete, they will be defeated by people who can. It is an unfortunate fact of life: whether ten or a hundred people want the same job, there can be only one winner. Wouldn't you want your child to be that person?