题型:任务型阅读 题类:常考题 难易度:普通
浙江省温州市2017-2018学年高一上学期英语期末考试试卷
Live longer
Everyone wants to live longer. We try to exercise, eat right and get enough sleep.Here are a few tips for you to live a longer,happier and healthier life.
Use your mind
Actively use your mind, and you'll cut your risk (风险) of developing dementia(痴呆) in halfMemorize phone numbers in your cellphone.As you put groceries into your basket,add them up in your mind.
Chew (咀嚼) your food
When you eat, chew your food slowly and fully. That makes it easier for your body to use the food nutrients. Also, it takes 20 minutes for your stomach to tell your brain it's full.
Make time for yourself
We all have plenty of stress (压力) in our daily lives. Be sure to find some ways to make that stress less. Taking some kind of activities will do you good.Have dinner out with friends.Start a new hobby. Do something you enjoy, just for you.
It's not about me
Studies show that volunteering increases your lifespan(寿命). It also builds your social network.And having lots of friends around,especially in old age, helps you live longer.
A. Take an exercise class.
B. But other things can also help.
C. Do things slowly,one at a time.
D. Living longer is not an easy thing.
E. If you want to live longer,help others.
F. Think of fun games to play by yourself.
G. If you eat more slowly, you'll likely eat less.
A. Know when to be silent. B. Offer your encouragement. C. But are you willing to be there for the hard times that are the opposite of fun? D. The best way to develop meaningful connections with true friends you can trust is to become a true friend yourself. E. Have you ever shouted at a person when you were feeling stressed and wished you could take it back? F. Never hesitate to speak your thoughts and feelings. G. Never attempt to "fix" them, no matter how crazy their action might make you. |
Life can be a lonely thing without friends. Acquaintances (熟人) are easy to come by but true friends are a whole other story. {#blank#}1{#/blank#} Learn these four steps if you'd like to be a true friend that can be relied on.
●Be present for their highs and lows.
If you're absent during my struggle, don't expect to be present during my success.
(Will Smith)
It's easy to be there for our friends when they ask us out for fun things. {#blank#}2{#/blank#} You might not feel comfortable while spending time with an emotionally weak person on the verge of tears, but true friends are always there when they're needed the most.
●{#blank#}3{#/blank#}
When people talk, listen completely. Most people never listen.
(Ernest Hemingway)
Give your friends the gift of silence so they can drop their baggage and get on with living.
●Accept them as they are.
Happiness can exist only in acceptance.
(George Orwell)
If you can't accept people as they are, you will never know the feeling of true friendship. {#blank#}4{#/blank#}
●Forgive the past.
Holding onto anger is like drinking poison and expecting the other person to die.
(Buddha)
{#blank#}5{#/blank#} If so, you should understand that even the best of us suffer from the occasional slip of the tongue. Holding onto anger over a small mistake will make you look petty (小气的), so let it go.
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