Different people feel stressed in different ways. Some ways of dealing with stress don't solve much.{#blank#}1{#/blank#}other ways can lead you to {#blank#}2{#/blank#} (solve) your problem or at least feeling better.

    Try taking these four steps the next time you are stressed: Get support. When you need help, reach out to the people {#blank#}3{#/blank#} care about you. Talk to your parents or other {#blank#}4{#/blank#} (relative). And don't forget about your friends. They might have had similar problems. Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on {#blank#}5{#/blank#} (they). Oh, dear, that's not a good idea. Remember that there are always people to help you. Ask for a helping hand to get you through the tough situation. Try to solve the problem. After you're calm and you have support from adults and friends, it's time {#blank#}6{#/blank#}(get) down to business. You need to figure {#blank#}7{#/blank#} what the problem is. Even if you can't solve it all, you can solve a piece of it. Be positive. Remember stress{#blank#}8{#/blank#} (do) go away,{#blank#}9{#/blank#} (especial) when you start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel{#blank#}10{#/blank#} (good) even faster.

    A man looking at his Smartphone while walking across a railway{#blank#}1{#/blank#}(have)a close knock on Oct 22. He was so{#blank#}2{#/blank#}(absorb)in his Smartphone that he did not see a train approaching until it brushed past him,{#blank#}3{#/blank#} (throw)him to the ground. This should serve{#blank#}4{#/blank#}a warning that people should be aware of their surroundings, especially{#blank#}5{#/blank#}crossing roads.

    {#blank#}6{#/blank#} (lucky), the man survived , but the incident forced the driver{#blank#}7{#/blank#}(stop)the train. An 18-minute delay followed the incident,{#blank#}8{#/blank#}led to a break in the running of other trains on the route.

    Smartphone{#blank#}9{#/blank#}(addict) has spread like an infectious disease. It's evident that it will do great harm to society. What's even{#blank#}10{#/blank#}(bad), some addicts become impatient with relatives and friends. Some people blame the Smartphone for the sad story, yet in fact people's weakening self-control and self-discipline are to blame.

    Chantelle Brow n-Young was not born with vitiligo (白癜风), but it has made her famous. She is the first supermodel with the skin condition, {#blank#}1{#/blank#} causes areas of skin to lose their colour.

    Chantelle was born in Toronto, Canada. At the age of four she started to develop {#blank#}2{#/blank#}(patch) of white skin and {#blank#}3{#/blank#}(diagnose) with vitiligo. No one really knows why one percent of people {#blank#}4{#/blank#}(have) this skin condition, and there is no real cure.

    At school, Chantelle was bullied for being different. The other kids often called her a 'cow', because of {#blank#}5{#/blank#} way her skin looked. She moved school several times and finally left school at 16. From now on, she decided, she {#blank#}6{#/blank#} (be) proud of her skin.

    She got down to {#blank#}7{#/blank#} (post) photos of herself on Facebook and soon was 'spotted' by a Canadian YouTube star, Shannon Boodram, who asked her to be in a music video. It was while she was doing that {#blank#}8{#/blank#} her really 'big break' happened. Tyra Banks asked her to be on America's Next Top Model.

    She didn't win, but she became famous. Her {#blank#}9{#/blank#}(profession) name now is Winnie Harlow , and she has nearly three million followers on Instagram.

    Little {#blank#}10{#/blank#} little, she is changing people's ideas about what beauty is.

    Recently Lindsay hasn't felt herself. She was a really good student, but her grades {#blank#}1{#/blank#} (fall) since three months ago. This is because she sometimes has trouble {#blank#}2{#/blank#} (concentrate) on her study. She also refuses {#blank#}3{#/blank#} (talk) with teachers and friends. What's worse, she feels {#blank#}4{#/blank#}(tire)all the time but has difficulty in falling asleep. Her behavior attracts her mother's attention. Her mother asks her what {#blank#}5{#/blank#} (happen)to her, but she just cries.

    As a matter of fact, Lindsay is {#blank#}6{#/blank#} (suffer) from clinical depression(临床抑郁症).What is clinical depression? It can be described as a mood which is {#blank#}7{#/blank#} low that it affects your daily life {#blank#}8{#/blank#} (serious).The first signs of it in teens are {#blank#}9{#/blank#} (poor) school  reports  than before, learning difficulties and staying away from  classmates and teachers. {#blank#}10{#/blank#} you have these signs, don't worry. It is not so difficult to deal with clinical depression. There are many effective ways, such as medicine, small talk, more exercise and a balanced diet.

The annual Ice and Snow Sculpture Festival is Harbin's main tourist highlight. It is the world's biggest winter festival. The {#blank#}1{#/blank#} (bitter) cold winters are just right for this festival.

{#blank#}2{#/blank#} sets the Harbin festival apart is the scale and size of the sculptures and the {#blank#}3{#/blank#}(beauty) lighting. It is bigger than {#blank#}4{#/blank#}ones in Sapporo, Norway, and Quebec.

At first, mainly Chinese participated, but in the last decade, it {#blank#}5{#/blank#}(become) an international festival and {#blank#}6{#/blank#}(compete). As the festival grows in international participation, and as China's economy grows, the size of the snow sculptures and ice architecture exhibits keeps {#blank#}7{#/blank#}(grow). The work going into making those exhibits is astonishing, and their size and beauty is amazing.

The lightning {#blank#}8{#/blank#}(effect) on the huge ice sculptures in the Ice and Snow World are technologically complex.

Officially the festival {#blank#}9{#/blank#}(hold) from the end of December through February. Opening dates keep changing, and ending dates partly depends {#blank#}10{#/blank#}the weather.

The Sun Island Scenic Area will be opened from Dec. 21 to Feb. 28.