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    Jeanne Calment, a French woman, became a record breaker on 17 October, 1995, when at the age of 120 years and 238 days, she became the longest-lived human being on record. A Japanese man died in 1986 at the age of 120 years and 237 days.

    Jeanne Calment lives in a small old people's home in the south of France; her husband, her only child and her grandson have all died. She is nearly blind and deaf and is always in a wheelchair, but her doctor describes her as being more like a 90-year-old woman in good health than someone of 120. She still has a lively sense of humor. When asked on her 120^th birthday what she expected of the future, she replied: A very short one. She also remarked that she thought the good Lord had forgotten all about her.

         So what is the key to a long life? According to some doctors, diet, exercise and no smoking are the three important factors. Jeanne Calment has followed two of the tips. She has always eaten a healthy diet, and she used to do exercise every day until she broke her leg at the age of 115. However, until recently she drank two glasses of strong red wine a day, and she does smoke (now only a little). Besides, Jeanne Calment might have got very good genes from her parents. Her father lived to the age of 94 and her mother to 86.

    A local lawyer bought her house when she was 80 under an agreement that he would pay her some money every year until her death. It must have seemed a good move at the time, but so far the lawyer has paid her at least three times the value of the house. Every year on her birthday, Jeanne Calment sends him a card saying: Sorry, I'm still alive!

    The Museum: The Charles Dickens Museum in London is the world's most important collection of material relating to the great Victorian novelist and social commentator(时事评论员). The only surviving London home of Dickens (from 1837 until 1839) was opened as a museum in 1925 and is still welcoming visitors from all over the world . On four floors, visitors can see paintings, rare editions, manuscripts(手稿),original furniture and many items relating to the life of one of the most popular and beloved personalities of the Victorian age.

Opening Hours

The Museum is open from Mondays to Saturdays 10:00—17:00; Sundays 11:00—17:00.

Last admission is 30 minutes before closing time.

Special opening times can be arranged for groups , who may wish to book a private view.

    Admission Charges: Adults: £5.00; Students: £4.00; Seniors: £4.00; Children: £3.00; Families: £14.00 ( 2 adults & up to five children)

    Group Rates: For a group of 10 or more, a special group rate of £4.00 each applies. Children will still be admitted for £3.00 each.

    Access: We are constantly working to improve access to the Muse um and its collection. Our current projects involve the fitting of a wheelchair ramp（波道）for better access, a customer care kit and an audio tour for visitors with impaired(受损的)vision. Our Handling Sessions are also suitable for the visually（视觉上地）impaired. The Museum has developed an online virtual（虚拟的）tour through the Museum. Click here to visit all the rooms in the Museum online.

    Hire the Museum: The Museum can be hired for private functions, performances soirees(社交晚会)and many other social occasions.

    Find Us: The Museum may be reached by using the following buses:7,17, 19, 38, 45, 46, 55, 243. And by these underground services: Piccadilly Line; Central Line. For a map, please click here. T he British Museum and the Foundling Museum are within walking distance.

    Often people receive a guitar, mandolin, or some other musical instrument as a birthday or Christmas gift. There's joy everywhere. The giver of the gift knows how much the receiver wants to learn this instrument and the receiver is actually holding it in his hands instead of longing for it through the shop window.

    Finding an instructor that fits into a busy work schedule is hard enough, but once you decide on a lesson plan, then you must consider the practice time, how to practice, what to practice—and let's face it...not all people learn something the same way. So in order to learn a musical instrument, how much practice time is enough and what kind of practice is right for you?

    There is no set amount of time that anyone should practice a musical instrument. When I was in programming classes, I could have studied nightly for 5 hours each night. It would have taken me years to learn the art of computer programming. Though I'm attracted by the systematic logic of it, my talent is towards another thing. However, on the other hand, if I spent an hour every couple days with a passionate hobby like playing the violin, not only would the time fly quickly...I'd also be learning at a much greater speed since the built-in passion is the motivation for advancement.

    So as much as it's important to practice, a step back is to first find the harmonious instrument that fits you as a person; as development of your personality. If you're learning the guitar because it's cool....obviously that's the modern-day mindset, however, you might not be actually linking your talent for musical satisfaction with your most creative advantages you have to offer.

    It's been my experience that every person has a certain level of musical talent. My pleasant challenge has been to assist them in this adventure and actually locate their best abilities as quickly as possible. Then and only then can we match learners with instruments and truly begin a fun and exciting walk down the road of happiness and contentment, where music, ability, personality and soul all meet. Once this piece of the mystery puzzle is in place, I've never had to work at motivating a learner to practice...

    As we age, our ability to think and remember starts to deteriorate. But not everyone. Some of us have brains that age more slowly. Enter the super-ager!

    Super-agers are people over the age of 80 who have the brain structures and abilities of much younger people. Eighty-seven-year-old Bill Gurolnick is a super-ager. “What do I feel like? If I was to give a number, I probably feel like I'm about my early 70s…”

    Scientists know that parts of the brain decrease in size with age. But in super-agers that process is much slower. Emily Rogalski is a neuroscientist at Northwestern University's Feinberg School of Medicine, in Chicago, Illinois. In a recent study, she showed that super-agers have young brains. The area of the brain responsible for attention and memory—the cortex—was shown to be thicker in super-agers. “When we look at the cortex of their brain, we see that, on average, that it looks more like a 50-year-old brain that it looks like an average 80-year-old bran…”

    Not only do super-ages have thicker cortexes, they have more spindle neurons. These large brain cells appear to be involved with social-emotional communication. But their exact purpose is still a mystery. Scientists writing for Smithsonian magazine say they are “brain cells for socializing.”

    Several factors affect how our brains age. Scientists say super-agers have several things in common, including an active lifestyle. Many travel and play sports. They are often big readers. And they usually have healthy relationships and spend time with friends. Super-agers also seem to have certain common personality traits. Rogalski says they are, for the most part, known for their optimism, resilience and perseverance. Growing old, she adds, does not have to be depressing and sad. “Perhaps, if we expected a bit better from ourselves, then we would understand that not all aging is stressful!”

    Can we all be super-agers? The science behind super-aging is a relatively new, but growing field. Scientists involved in the research offer this advice as we age: Stay active. Learn new things. Challenge yourself. Surround yourself with healthy relationships.

    There are several ways you can find out about the countries and places you wish to visit. You can talk to friends who have traveled to the places, you can go and see a colour film about them, or you can read a travel book.

    It seems that there are three kinds of travel books. The first are those that give a person al, subjective(主观的) idea of travels which their writer has got himself. These books can be useful if the writers share their traveling experiences with others. The second kind are those books which give objective(客观的) information of things to be done and seen. If a cultured person has written such a book about the facts of a place, then it is more useful. The third kind are those books which are called “a guide” to some place or other. If they are good, they will describe and explain the place in detail. Like the first kind, they can be interesting and exciting, but their main purpose is to help the reader plan his travel in the most practical way. Whatever kind of travel book you choose, you must make sure that the book does not describe everything as interesting, exciting or fantastic. You must also keep an open eyes on its date of publication(出版) because travel is very practical matter and many things change quickly in the 21st century. Finally, you should make sure that it's easy to find the useful information for you travel.

The gentle giants of our oceans are whale sharks. It's the biggest whale shark and can reach as long as 41. 5 feet, and these amazing creatures are not only the biggest sharks, but they are also biggest fish of any kind.

Whale sharks have a lifespan of 70 years on average, and they spend their days gently swimming in the warm and tropical oceans.

Their teeth are the size of match heads, and while their jaws could be powerful, they have never tended to attack humans. Their teeth play no role in eating, as plankton (浮游生物) does not need to be chewed. They are to be found in numbers in the warmer oceans and they prefer the deep waters of open oceans. They tend to travel alone.

Several times a year they gather together in certain spots where plankton is plentiful. Those areas are all within a 30°north or south latitude from the equator. Sadly whale sharks are targeted by commercial fisheries at those spots.

How easy it must be for the fishermen to catch those beautiful creatures who can only swim at 3. 5 miles per hour! So great a loss in numbers have they suffered that whale sharks are now listed as one of the endangered species. Some countries have started to take measures to protect the whale sharks from extinction.

The Philippines, India and Taiwan have all banned the fishing, selling, importing and exporting of whale sharks for commercial purposes. However, the law doesn't seem to be effective because the hunting and killing still goes on today, especially in Taiwan and the Philippines. Each whale shark can fetch around $21,000. In parts of Asia they are known as the "money shark".

The mighty dollar wins again at great cost to our habitat, and we will not know what we have lost until we have lost it forever. Therefore, it is high time for us to do something for the whale sharks.