Wonderful holiday cottages across England, Wales and Northern Ireland are available. When you choose your next holiday cottage, the following may strike your eyes.

    Large holiday cottages for special occasions

    We have over 30 cottages for eight or more people. These are great for celebrations with friends and family. You could head to Devon and stay in one of the county's most important houses, Shute Barton, where we can even provide details of the local cook that can come to the cottage and cook a delicious meal to make your stay even more special. One of our newest cottages is Thorington Hall in Suffolk, and it's the largest in our collection. If you fancy something a little bit different, you can visit the Lighthouse Keeper's Cottage.

    Dog friendly cottages In Cornwall

    Cornwall is a great place for dog walking with miles of coastline and beaches waiting to be explored and our dog friendly holiday cottages are on the doorstep on some of these places. We share just a selection of our dog friendly cottages across Cornwall. Click here to see the full range of dog friendly cottages in Cornwall.

    Easter bank holiday cottage

    We have cottages perfect for a gathering with family or friends if you're looking for some peaceful time away. You could spend the Easter bank holiday weekend in a holiday cottage on the beautiful coast around Cornwall or Pembrokeshire.

    Songbird Hideaway

    This cosy heart-warming cottage is the perfect romantic retreat, situated near the hamlet of Penrhos and close to the town of Pwllheli, featuring appealing views towards Cardigan Bay. Couples can escape the busyness of their everyday lifestyle and enjoy the delights of this compact yet beautifully presented accommodation.

    Good health is the most valuable thing a person can have but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape, eat right food, get enough sleep, and exercise regularly.

    Proper nutrition is important for good health. Your body cannot work well unless it receives the proper kind "fuel". Don't eat too much food with lots of sugar and fat, eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat It is not helpful to be overweight

    Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality(人的个性).Be sure to allow yourself from seven to nine hours of sleep each. If you do, your body will feel strong and refreshed, and your mind will be sharp.

    Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span(寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on. Sports are not only good for your body, but they are enjoyable and interesting, too.

    If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

    Plastic waste has polluted the Arctic. Two new studies have spied bags, fishing rope and tinier bits of rubbish in the Barents Sea. This sea sits north of Norway, Sweden, Finland and Russia. It mixes with the Arctic Ocean, which is even farther north.

    Plastic waste in the Arctic could harm wildlife and may hint that large volumes of human rubbish are collecting there, says Melanie Bergmann. She is one of the scientists who spotted the waste. She studies Earth's oceans at the Alfred Wegener Institute in Bremerhaven, Germany. She first started counting bits of plastics in the Barents Sea because she kept spotting signs of the stuff there in images taken with deep-sea cameras.

    Bergmann and her colleagues counted pieces of plastic from an icebreaker, a boat designed to break through large blocks of ice in very cold waters. They also tracked plastic pieces they saw during helicopter rides over Arctic waters. The team found 31 pieces of plastic. “That doesn't seem like much, but it shows us that we've really got a problem, one that extends even to this remote area, far from civilization,” Bergmann says. She and her colleagues described their findings October 21 in Polar Biology.

    Another team has also been counting plastics in the area. Those scientists took water from the Barents Sea and counted the number of smaller bits of plastics, called microplastics.

    Plastic in the ocean is dangerous to animals. Some may get caught in rope or bags. And wildlife may swallow bags and other plastic bits. That makes them feel full. But some may eventually starve because they are not getting the nutrients they need to live. Sometimes plastics also may break down in an animal's body and release poisonous chemicals. If another animal later eats the one that swallowed plastic, it too can end up with poisonous chemicals in its body. This, in turn, can travel up the food web, endangering predators (肉食动物) — even people.

    A new Magic Bench designed by Disney Research lets you interact (互动) with lovely animated (动画的) character—and no special glasses or earphones are required. Instead, the complete environment-the seat, the sitter and the cartoon characters-is mirrored on a screen opposite the bench making it possible for others to watch the scene unfold.

    How does the illusion work? A camera and sensor catch images and gather depth information about physical objects the bench and the person. And then computer translates them into the 3D animations. Meanwhile sensors of touch built into the bench deliver shaking that is happening at the same time and speed to animated actions on the screen, creating the illusion that the animated figures are occupying real-world space next to the user.

    "Our goal for this project was: hear a character coming, see them enter the space, and feel them sit next to you," said Moshe Mahler, principal digital artist at Disney Research. Unlike the traditional mobile technology, one of whose limitations is that only a single user can see its illusion, the Magic Bench allows groups of people to gather in a single environment and collectively participate in an augmented—reality (扩充实境) experience, all at the same time.

    In a video show, a small cartoon donkey runs into view and kicks the bench, causing sharp sound and making the seated person jump in surprise. Another test shows two people on the bench, reacting as they feel an animated rabbit skip up beside them and jump up and down. When a user passes his hand over the rabbit, a shadow moves across its head, as though it were occupying the same physical space as the person next to it.

The Mona Lisa is the famous Leonardo da Vinci painting of a woman with a mysterious smile. This week, the painting gave up a secret.

Scientists used X-rays to examine the chemical organization of an extremely small part of the more than 500-year-old painting. The researchers discovered a technique Leonardo used in the work. A team in France and Britain discovered an oil paint used for the Mona Lisa was a special, new chemical mixture. It suggests that the Italian artist may have been in an experimental mood when he set to work on the painting early in the 16th century.

"He was someone who loved to experiment, and each of his paintings is completely different technically," said Victor Gonzalez. He is the study's lead writer. "In this case, it's interesting to see that indeed there is a specific technique for the ground layer of the Mona Lisa," he said in an interview with The Associated Press. Specifically, the researchers found a rare compound, plumbonacrite (水蛭石), in Leonardo's first layer of paint. The discovery, Gonzalez said, proved that da Vinci most likely used lead oxide to thicken and help dry his paint.

The scientists looked into its atomic structure using X-rays in a synchrotron (同步加速器). The machine moves particles at close to the speed of light, permitting researchers to look deeper into the paint structure. "Plumbonacrite is really a fingerprint of his recipe," Gonzalez said. "It's the first time we can actually chemically prove it."

Dutch artist Rembrandt may have used a similar mixture when he was painting in the 17th century. Gonzalez and other researchers have found plumbonacrite in his work, too. "It also tells us that those recipes were passed on for centuries," Gonzalez said. "It was a very good recipe."

But the Mona Lisa and additional works by Leonardo still have other secrets to tell. "There are plenty, plenty more things to discover," Gonzalez said. "What we are saying is just a little brick more in the knowledge."

Walk in London's cobblestoned streets, cross centuries-old bridges and wander through covered markets — before the morning drizzle (毛毛雨) has given way to afternoon sun, history will become alive before you. The city's old buildings, black taxis and red double-decker buses all have long and complicated stories that are deeply rooted in London's traditions. So do fish and chips. Apart from being a fast-food favourite, fish and chips are also typically served as a Friday meal, in schools for lunch and at home for dinner. Former British prime minister Winston Churchill famously called fish and chips "the good companions".

More than 229 million portions of white fish fillets are sold each year in England, each one coated in a light batter (面糊) and deep-fried, and served alongside fat fried slices of potatoes. For many English people, fish and chips are best served wrapped in newspapers and wolfed down with a combination of a wooden fork and greasy fingers, preferably seaside.

Most historians agree that it was in London, not on the coast, that the first fish and chip shop opened its doors. It was here too that the city's working class pushed the dish into popular cooking culture. And it is in London that one of the oldest surviving chippies still stands today.

This is an understandable source of despair for nutritionists: Fish and chips may contain an abundance of vitamins and minerals, but both main ingredients are also deep-fried in oil that often contains unhealthy saturated fats. For all its traditional popularity, however, according to a 2016 study by the U. K. Department for Environment, Food and Rural Affairs, fish and chips consumption has lost significant market share in recent years to other takeaway items such as pizza and kebabs.