People aren't walking any more—if they can figure out a way to avoid it.

    I felt superior(不为……所动) about this matter until the other day I took my car to mail a small parcel. The journey is a matter of 281 steps. But I used the car. And I wasn't in any hurry, either. I had merely become one more victim of a national sickness: motorosis.

    It is an illness to which I had thought myself immune(免疫的), for I was brought up in the tradition of going to places on my own two legs. At that time, we regarded 25 miles as good day's walk and the ability to cover such a distance in ten hours as sign of strength and skill. It did not occur to us that walking was a hardship. And the effect was lasting. When I was 45 years old I raced -–and beat-—a teenage football player the 168 steps up the Stature of Liberty.

Such enterprises today are regarded by many middle-aged persons as bad for the heart. But a well-known British physician, Sir Adolphe Abrahams, pointed out recently that hearts and bodies need proper exercise. A person who avoids exercise is more likely to have illnesses than one who exercises regularly. And walking is an ideal form of exercise— the most familiar and natural of all.

    It was Henry Thoreau who showed mankind the richness of going on foot. The man walking can learn the trees, flower, insects, birds and animals, the significance of seasons, the very feel of himself as a living creature in a living world. He cannot learn in a car.

    The car is a convenient means of transport, but we have made it our way of life. Many people don't dare to approach nature any more; to them the world they were born to enjoy is all threat. To them security is a steel river thundering on a concrete road. And much of their thinking takes place while waiting for the traffic light to turn green.

    I say that the green of forests is the mind's best light. And none but the man on foot can evaluate what is basic and everlasting.

    My family lived in a motel for two years. Like most families living there, we stayed in a two- bedroom suite. We were living from paycheck to paycheck, so when Christmas approached, we didn't know if we could be able to purchase gifts for our children.

    A few days before Christmas someone dropped off presents for all the kids that lived in the motel. It brought so much joy to all the children, most of whom knew that they wouldn't be receiving anything.

Five years ago, we moved out of the motel. After that, my husband and I were working hard at the Joe's Crab Shack to support our family. A few days before Christmas, I was working a “big top” and a single table. The man at my table could see that the large table was taking most of my time, but I was very patient and friendly. Between drinks and food I was able to chat with him about his family and mine. He left me $10, then walked out. About 10 minutes later, I turned around and there he was again. He gave me a hug, and put something in the side of my coat, telling me “Have a Merry Christmas”. I reached into my coat and pulled out $800.

    I was so moved by his generosity that I burst into tears. He had given me more than enough money to help my family catch up on our bills. After discussing what we should do with the money we had left over, we decided to buy presents for the families living at the motel, so we could pass on the blessing that we had received. Since then, it has been a tradition for us to give Christmas gift to the families in need.

    Last year we were able to give presents each of the 80 children at a school in our community, and throw a Christmas party for them. This year our goal is to add at least 20 children.

    The flowers are blooming and the birds are singing as Melinda sits in the rose garden of the nursing home. She is recalling old times as she waits for her family's arrival. The nursing home has been Melinda's new settlement ever since Thomas passed away a week ago. Thomas had fought a long and hard battle against lung cancer for three years. Unfortunately, he has broken the promise that he and Melinda had made: to be with each other for every birthday. Melinda knew this was unrealistic (不现实的) but agreed to the promise for Thomas's sake.

    "Thomas, you are completely a dreamerl" Melinda shouted to Thomas as he dragged on about living on an island with his beautiful wife. That's what she loved about him most-he had a vivid imagination. They got married at age eighteen and began having children right away. Mary came within the year, followed by Thomas Benjamin II, Lilly-Ann, and Joseph "Little Joey" George. The family lived an exultant life filled with laughter and love.

    "Mom!" Lilly shouted, but it really sounded like a howl. Melinda had lost herself in thinking about the life she had shared with her late husband. Lilly pushed her down the long dark halls of the nursing home until they arrived at the recreational room.

    When the doors opened, Melinda put her hand over her mouth and was completely speechless. The room was crowded with the people nearest and dearest to her and the warmth and love was felt instantly. The night went on; stories and cocktails were shared and everything was perfect.

    However, when Melinda caught a moment to herself she looked around at her family. With a smile on her face, she raised her Manhattan and called out for a toast. "This one is for you, Thomas, though you are not here."

    Google, hoping to put down a protest by employees upset that the technology they were working on could be used for deadly purposes, will not renew a contract with the Pentagon(五角大楼) for artificial intelligence work when a current deal expires next year.

    Diane Greene, who is the head of the Google Cloud business that won a contract with the Pentagon's Project Maven, said during a weekly meeting with employees Friday that the company was backing away from its AI work with the military, according to a person familiar with the discussion but not permitted to speak publicly about it.

    Google's work with the Defense Department on the Maven program, which uses artificial intelligence to interpret video images and could be used to improve the targeting of drone strikes, riled the internet giant's workforce.

    About 4,000 Google employees signed a petition(请愿书) demanding "a clear policy stating that neither Google nor its contractors will ever build warfare technology," and a handful of employees resigned in protest.

    The money for Google in the Project Maven contract was never large by the standards of a company with profit of $110 billion last year — $9 million, one official told employees, or a possible $15 million over 18 months, according to an internal email.

    But some company officials saw it as an opening to much greater revenue down the road. In an email last September, a Google official in Washington told colleagues she expected Maven to grow into a $250 million-a-year project, and eventually it could have helped open the door to contracts worth far more.

    After disappearing for over 19 years, measles (麻疹) is making a comeback in America. Since January 2019, the disease has infected more than 700 people, mostly small children, and the number seems to be increasing daily.

    Measles is an infectious disease that typically begins with a high fever, cough, runny nose, and red, watery eyes. Many people also lose their appetites and feel sleepy. About three to four days after the symptoms start, the person breaks out into a rash (皮疹) that begins on the face at the hairline and then spreads to the neck and the rest of the body.

    In healthy people, the recovery, which takes between two to three weeks, starts soon after the rash begins. However, for about 40 percent of patients — mainly kids under the age of five or older adults — the disease often leads to pneumonia (肺炎), which, if left untreated, could result in death.

    The recent outbreak is thought to have been caused by travelers picking up the virus in a country where the disease is still existing and exposing it to an unvaccinated (未接种的) community in the US. In New York, it was carried back by someone who had recently visited Israel, which is currently undergoing a significant measles, while in Washington, "patient zero" was infected by a type that is currently circulating in Europe.

    To limit the spread of the disease before it gets out of hand, US health officials are attempting to educate communities with high rates of unvaccinated children. They are also urging adults to consult with their physicians and get injected if considered necessary by the doctor.

    Hopefully, health officials worldwide will be able to convince parents that vaccinating their children will protect, not harm, them.

    Bonfire night(篝火之夜)is fast approaching in London. The following are the best spots to watch fireworks shows.

    Saturday Morden Park

    This fireworks show is perfect to take the tittle ones along to. The show will include new fire and light acts and will be set to accompanying music. When all of the magic is over, attendees can enjoy the entertainment or pick up a refreshment at the on-site bar.

    Tickets:￡9 in advance ￡10 at the gates.

    Tickets can be bought here.

    Clissold Park

    This 20-minute show is more demure(娴静的)than other show spots due to the animals which live in the park, however, still promises a beautiful show. The show will also be accompanied(伴奏)by music.

    Tickets: Adults ￡8.75, children ￡3.75. Prices reduced by ￡l for people living in Hackney Borough

    Tickets can be bought here.

    Croydon Road Recreation Ground

    This family-focused event has been running since 1946 and offers two chances to catch the excitement of the fireworks. A smaller show at 6:00pm promises reduced noise, perfect for little children, meanwhile, the main event promises a bang at 7:45pm.

    Tickets: Children under 11 free, over 11￡5, adults￡10

    Tickets can be bought on the gate.

    Alexandra Palace

    The biggest fireworks event in London, having run for 150 years, Alexandra Palace is set to excite audiences again this year with a splendid show. The grounds will also include a German-Beer festival and delicious food.

    Tickets: Adults ￡12.50, kids 11-15 ￡10, and kids under ￡2.50

    Tickets can be bought here.