Are you so sure your mistakes are just mistakes? Or could they be building blocks to a success beyond any you imagined?

    When my friend Dorothy goes home to visit her family each Thanksgiving, her mother serves the traditional “mistake salad”. The dish was born many years ago. Dorothy explains, when mother was using a cookbook to make a salad. In the process, mother accidentally included half the salad ingredients(原料)from a recipe(食谱)on the left side of the open cookbook, and half the ingredients from a different salad recipe on the opposite page. Everyone enjoyed the salad so much that she continue to serve it every year. So it was really not a mistake at all.

    Then there was the fellow named Alfred, who invented dynamite(炸药). When Alfred's brother died, the city newspaper confused the two and printed an abituary(讣告)saying that the dead's most notable act was the creation of bombs. Surprised to consider that his name would forever be connected with destruction, Alfred sought to leave a more positive fame to humanity. So he set a prize for people who contributed to world peace. Now the Nobel Prize, established by Alfred Nobel, is the most respected award in the world.

    Everything is part of something bigger, and mistakes are no exception. In his brilliant book Illusions, Richard Bach explains that every problem comes to you with a gift. If you focus only on what went wrong, you miss the gift. If you are willing to look deeper and ask for the bright, the problem will disappear. You are left only with the learning, and you go forward on your path.

    Anger itself is neither good nor bad. It's what we do when we're angry that matters. Anger is a tool that helps us to read and respond to the social situations that bother us. But how can we keep it under control?

    It's normal to think that getting angry is bad and many times we punish ourselves for doing so. But contrary to popular belief, research indicates that anger increases optimism, creativity and efficiency. In addition, studies suggest that anger can lead to more successful negotiations at work, as well as in our personal lives.

    In fact, suppressing（抑制）anger can be very bad for your health. In this sense, Dr. Ernest Harburg performed a study by monitoring a group of adults and their capacity（最大容量）for anger. What he found is that the men and women who suppressed their anger as a response to an unfair attack had a higher risk of developing bronchitis or suffering from heart attacks , and were more likely to die before their colleagues who let their anger surface when they felt bothered.

    When anger arises, we feel the need to either prevent or put an end to this powerful feeling for the benefit of our welfare or the welfare of those we care about. But this act of kindness, mercy, love or justice isn't beneficial in this way. However, it's certainly a good thing to be cautious when anger begins to surface. Expressing your anger can be appropriate with certain people at certain times. The question lies in how to do it without losing control. The key to expressing your anger is finding the appropriate tone for expressing what it is that upsets you. But to avoid unnecessary shouting, hitting, or other violent reactions, it's worth taking a moment to step back and think, even though we may be in the middle of an argument with someone.

    Bike Share Toronto is the city's official bike share program, designed to give locals and visitors a fun, affordable and convenient alternative to walking, taxis, buses and the subway. There are 200 Bike Share Toronto stations and 2,000 bikes across the city, making Bike Share the most accessible way to get around and explore.

    How it works

    Become an Annual Member or buy a day Pass to access the system.

    Find an available bike nearby, and get a ride code or use your member key to unlock it.

    Take as many short rides as you want while your pass or membership is active.

    Return your bike to any station, and wait for the green light on the dock(停靠点)to make sure it's locked.

    Choose a plan

    For visitors

    Day Pass: $7. Unlimited 30-minute rides in a 24-hour period.

    3-Day Pass: $15. Unlimited 30-minute rides in a 72-hour period.

    For locals

    Monthly Pass: $25. Unlimited 30-minute rides for a month.

    Annual Membership: $90. Unlimited 30-minute rides for a whole year. The Annual Membership is the best deal for locals of Toronto and other frequent riders.

    The first 30 minutes of each ride is included with the membership or pass price. Avoid extra fees by dropping off your bike every 30 minutes at any other station. If you keep a bike out for longer than 30 minutes at a time, you will be charged an extra $1.50 for the first 30 minutes over, $4 for the next 30 minutes, and $7 for each additional 30 minutes after that.

    Contact us
    ●Customer Service: (855)898-2388
    ●Repair Service: (855)-2378
    ●Corporation Partners: (855)898-2398
    ●Employment Opportunities: (855)898-2498

    He has been called France's youngest leader since Napoleon Bonaparte. Emmanuel Macron, age 39, swept to victory in France's second-round of presidential election which was held on May 7, 2017. He defeated Marine Le Pen by a large margin of 62% of votes. He was inaugurated (就职) as President.

    Both of Macron's parents were doctors, and he attended one of the most prestigious (有声望的) schools in France, Lycee Henri Ⅳ. From there, he became an investment banker and economy minister. Unlike the other presidential candidates, he has always worked outside of the government.

    In April 2016, he created his own political movement, called En Marche! (On the Move!), recruiting (招募) more than 20,000 members. His party's ideals were neither right-or left-winged, but more independent. As his party became more and more successful, Macron began to think about presidency, something he'd always been interested in. In November 2016, he announced his decision to run in the 2017 election.

    Macron's campaign relied on his political movement. He struggled to win votes from both parties in France, as well as from the working class. In addition, he was the only candidate that was pro-EU, or supportive of European Union.

    While in office, Macron's biggest focus will be on improving the economy. A total of €50 billion will be dedicated to job training and creating green and sustainable energy. Macron also plans to cut down on corporate taxes, improve the public education system, and lower the unemployment rate by 2.7%.

    Following the election is the selection of the president's cabinet (内阁). The Prime Minister position was given to Edouard Philippe, mayor of Northern Le Havre. However, Macrons cabinet is surprising—one France has never seen before: a gender-balanced cabinet. Out of the 22 seats available, 11 will be taken by women and 11 will be filled by men. This percentage is much higher than other European countries.

    With each change of leadership come new ideals and changes to the country. Macron needs a parliament (议会) that will support his hopes and dreams for the future of France.

    Before uploading a photo of ourselves to social media, chances are that we'll use an app to smooth our skin, make our eyes look bigger, and lips fuller. With a couple of taps on our mobile phone, we can get a quick fix and present the "best" version of ourselves to the world. However, the problem is, when we simply edit our imperfections away, we're also changing the way we look at ourselves.

    Last month, researchers published the article Selfies – Living in the Era of Filtered(过滤的) Photographs. The article analyzed photo editing apps' bad influences on people's self-respect and their possibility to cause appearance anxieties. The researchers also warned that such apps make it difficult to tell the difference between reality and fantasy. "These apps allow one to change his or her appearance in minutes and follow an unrealistic standard of beauty," the article reads.

    In the past, people may have compared their looks to those of famous persons. But for today's young people, beauty standards are most likely set by what they see on social media. "From birth, they are born into an age of social platforms where their feelings of self-worth can be based purely on the number of likes and followers that they have, which is linked to how good they look." British cosmetic doctor Tijion Esho told The Independent. This is why many young people suffer an identity trouble when it comes to appearance.

    "Now you've got this daily comparison of your real self to this fake self that you present on social media." Renee Engeln, a professor of psychology, told the HuffPost website. Engeln further pointed out that when people spend too much time making such comparisons, they may become "beauty sick" and find it difficult to accept what they actually look like. "Because between you and the world is a mirror, it's a mirror that travels with you everywhere. You can't seem to put it down." she told The Washington Post. So when we look in a real mirror, we shouldn't think to ourselves, "Do I look as good as myself in the filtered photos?" Instead, we should think, "I feel good; I have my health."

Coco Gauff used to visit the Grand Slam tournament (大满贯锦标赛) as a kid to see her idols Serena and Venus Williams. Now she is a champion there herself. On Sept 9, the 19-year-old from the US won her first major women's singles title at the 2023 US Open (美国网球公开赛).

After an average start, Gauff surged to a 2-6, 6-3, 6-2 victory over her bigger, stronger opponent, Aryna Sabalenka, from Belarus, who became the new world No.1 the day after the tournament ended.

Unlike the Williams sisters, who have obvious force and power, Gauff is small and slim. But she moves fast on the tennis court. Forbes magazine said, "She is the quickest and perhaps already the best returner of impossible shots in tennis history."

Even though Sabalenka is a very powerful hitter, it felt like she had to finish each point four or five times, as Gauff's defense was so perfect, noted The Telegraph. This ended up frustrating Sabalenka and caused her to make 46 unforced errors.

Gauff thus became the first American teenager to win the US Open since Serena Williams, then 17, in 

1999. When asked about "taking the torch" from the 23-time Grand Slam winner and the similarity between their tennis careers, Gauff told ESPN, "Serena is Serena. She's the greatest of all time... I'd hope to do half of what she did. But I'm not going to compare myself to her. She's some one that I look up to."

Now, Gauff's big win has left tennis fans wondering: When's her next Grand Slam? That's no easy task. Two of the past four US Open women's champions were teenagers at the time, Canada's Bianca Andreescu in 2019 and the UK's Emma Raducanu in 2021, and neither has come close to repeating their success yet. But one thing about Gauff is certain — that at just 19 years old, the sky's the limit.