Many facts suggest that children are overweight (超重的) and the situation is getting worse, according to the doctors. I feel there are a number of reasons for this.

    Some people blame the fact that we are surrounded by shops selling unhealthy, fatty foods, such as fried chicken and ice cream, at low prices. This has turned out a whole generation of grown-ups who seldom cook a meal for themselves. If there were fewer of these restaurants, then probably children would buy less take-away food.

    There is another argument that blames parents for allowing their children to become overweight. I agree with this, because good eating habits begin early in life, long before children start to visit fast food shops. If children are given fried chicken and chocolate rather than healthy food, or are always allowed to choose what they eat, they will go for sweet and salty foods every time, and this will carry on throughout their lives.

    There is a third reason for this situation. Children these days take very little exercise. They do not walk to school. When they get home, they sit in front of the television or their computers and play computer games. Not only is this an unhealthy pastime (消遣), it also gives them time to eat more unhealthy food. What they need is to go outside and play active games or sports.

    The above are the main reasons for this problem, and therefore we have to encourage young people to be more active, as well as steering them away from fast food shops and bad eating habits.

    Being less than perfectly well-dressed in a business setting can result in a feeling of great discomfort that may well require treatment to eliminate. And the sad truth is that “clothing mismatches” on the job can ruin the day of the person who is wearing the inappropriate attire(着装)—and the people with whom he or she comes in contact.

    Offices vary when it comes to dress codes. Some businesses have very high standards for their employees and set strict guidelines for office attire, while others maintain a more relaxed attitude. However, it is always important to remember that no matter what your company's attitude is regarding what you wear, you are working in a business environment and you should dress properly. Certain items may be more appropriate for evening wear than for a business meeting, just as shorts and a T-shirt are better suited for the beach than for an office environment. Your attire should reflect both your environment and your position. A senior vice president has a different image to maintain than that of a secretary or sales assistant. Like it or not, you will be judged by your personal appearance.

    This is never more apparent than on “dress-down days”, when what you wear can say more about you than any business suit ever could. In fact, people will pay more attention to what you wear on dress-down days than on “business professional ” days. Thus, when dressing in “business casual” clothes, try to put some good taste into your wardrobe choices, recognize that the “real” definition of business casual is to dress just one notch(等级) down from what you would normally wear of business-professional attire days.

    Remember, there are borders between your career and our social life. You should dress one way for play and another way when you mean business. Always ask yourself where you are going and how other people will be dressed when you get there. Is the final destination the opera, the beach, or the office? Dress properly and you will discover the truth in the principle that clothes make the man—and the woman. When in doubt, always misjudge on the side of dressing slightly more traditionally than the situation demands.

    Diamonds are considered the most famous and valuable jewel in the world. The precious stone for its great value is believed to be the symbol of wealth. Diamonds were made as a result of great volcanic beat and pressure. When a volcano is active, it sometimes explodes and causes great damage to the nearby towns.

    However, at the same time of such a disaster, diamonds were pushed towards the surface of the earth by a number of great volcanic explosions millions of years ago. Thus, it may be very likely to find a diamond after a volcanic eruption. Besides, diamonds are also found among the sand and stones of certain river beds, and in a few places on the floor of the sea, for they were washed down the mountain sides by the rain.

    Diamonds are very rare. There are not many places that produce such precious things in the world. During the last century adventurers from Europe went to Brazil, because they had heard that there were diamonds in the River Amazon. Many of these early diamond miners died of illness or were lost forever in the great forests. But some returned home rich.

    The earliest known diamonds were found in India many centuries ago. The most recent and exciting discoveries have been made in eastern Russia. But most of the world's diamonds now come from the Congo, from Tanzania-which has the largest diamond mine in the world and also from South Africa.

    Four of the World's Best Futurists(未来学家)

    Kevin Kelly

    Kevin Kelly is an author. His 1994 publication, Out of Control, discusses a future where machines and systems are so complex as to be indistinguished(难区分的) from living things.

    His latest book What Technology Wants suggests that technology is not just a mixture of wires and metals but a living thing that has its own need. The book looks out through the eyes of this global technological system to discover what it wants.

    Dr Michio Kaku

    Dr Michio Kaku is a professor of theoretical physics at the City of New York and author of The Future of the Mind and Physics of the Future.

    In The Future of the Mind , he explores the frontier of neuroscience. He predicts that one day we will be able to upload the human brain into a computer. In Physics of the Future, he predicts that glasses and contact lenses will be connected to the Internet and cars will become driverless with the power of the GPS system.

    David Brin

    Science fiction author and scientist, David Brin has received awards. In 1998, he won the Freedom of Speech Award for The Transparence Society. The book concerns threats to personal affairs and openness in the information age. In a world where the police monitor public places 24 hours a day with cameras and some credit companies can sell people's financial details to anyone willing to pay, Brin warns that surveillance(监控) technology will be used by too few people in the future. He argues that the tables should be turned and the public should have access to information like who is buying financial details from credit companies.

    Dr Ray Kurzweil

    Dr Ray Kurzweil is the main inventor of the first print-to-speech reading machine for the blind. He is the director of artificial intelligence development at Google.

    Over the past 25 years, a number of his predictions have come true. In 1990, he predicted a computer would defeat a human at chess by 1998.He predicts that by the 2020s, most diseases will go away and self-driving cars begin to take over the roads.

    Here are some exciting holidays to make your travel fun and a learning adventure.

    Salsa Dancing Holiday, Cuba

    In Cuba, many all-inclusive resorts(全包式度假胜地) offer free salsa lessons as part of their services, but there are many travel routes available through travel companies that will arrange for dance lessons over the course of your two-week stay, as well as an opportunity to taste authentic Cuban cooking, lifestyle and music. By the end of your holiday, you will be a dancing expert!

    Big Life Stretch, Spain

    Travel opens up opportunities that you do not have at home. Leaving your familiar surroundings might open your mind and bring changes. Big Life Stretch is one-way holiday near Malaga, Spain, in the mountains. You will spend a week surrounding yourself by nature. Guests participate in the scheduled life coaching, and also learn the techniques to hug changes.

    Photography Holiday, Spain

    Taking pictures is a major part of every holiday, but how many of us are good at it? Why not take this opportunity to learn how to really record your travel memories during the trip? In scenic Torrox, Spain. Photography Holiday offers 8-day-long all-inclusive vocations (room and board), photography workshops and personalized photography tours. The holiday includes traditional Spanish homes, the mountains and the sightings of sunrise over Lake Vineula.

    Wild Cookery, Scotland

    If you are looking for a cooking holiday for a change, consider Wild Rose Outdoor Cookery courses. Head out to Scottish Highlands for the weekend, where you will hunt for greens and other cooking materials and learn about ways of cooking outdoors, like fireside cookery, hot stones and pit (坑)cooking.