When other nine-year-old kids were playing games, she was working at a petrol station. When other teens were studying or going out, she struggled to find a place to sleep on the street. But she overcame these terrible setbacks to win a highly competitive scholarship and gain entry to Harvard University. And her amazing story has inspired a movie,“ Homeless to Harvard: The Liz Murray Story”, shown in late April.

    Liz Murray, a 22-year-old American girl, has been writing a real-life story of willpower and determination. Liz grew up in the shadow of two drug-addicted parents. There was never enough food or warm clothes in the house. Liz was the only member of the family who had a job. Her mother had AIDS and died when Liz was just 15 years old. The effect of that became a turning point in her life. Connecting the environment in which she had grown up with how her mother had died, she decided to do something about it.

    Liz went back to school. She threw herself into her studies, never telling her teachers that she was homeless. At night, she lived on the streets. “What drove me to live on had something to do with understanding, by understanding that there was a whole other way o f being. I had only experienced a small part of the society,” she wrote in her book Breaking Night.

    She admitted that she used envy to drive herself on. She used the benefits that come easily to others, such as a safe living environment, to encourage herself that “next to nothing could hold me down”. She finished high school in just two years and won a full scholarship to study at Harvard University. But Liz decided to leave her top university a couple of months earlier this year in order to take care of her father, who has also developed AIDS.“I love my parents so much. They are drug addicts. But I never forget that they love me all the time.”

    Liz wants moviegoers (who often see films) to come away with the idea that changing your life is “as simple as making a decision”.

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When thinking about quitting(停止) smoking…

    List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.

Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting — perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.

    Immediately after quitting...

    The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.

    Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.

    Strike up a conversation with someone instead of a match for a cigarette.

    If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.

    The Winners Club is a bank account specially designed for teenagers. It has been made to help you better manage your money. The Winners Club is a transaction account（交易账户）where you receive a key-card so you can get to your money 24/7—that's 24 hours a day, 7 days a week!

    It's a club with impressive features for teenagers：

    No account keeping fees！

    You're no millionaire so we don't expect you to pay large fees. In fact, there are no account keeping or transaction fees!

    Excellent interest rates!

    You want your money to grow. The Winners Club has a good rate of interest which gets even better if you make at least two deposits（储蓄）without taking them out in a month.

    Convenient!

    Teenagers are busy—we get that. You may never need to come to a bank at all. With the Winners Club you can choose to use handy tellers and to bank from home using the phone and the Internet…You can have money directly deposited into your Winners Club account. This could be your pocket money or your pay from your part-time job!

    Magazine included!

    Along with your regular report, you will receive a FREE magazine full of good ideas to make even more of your money. There are also fantastic offers and competitions only for Winners Club members.

    The Winners Club is a great choice for teenagers. And it is so easy to join. Simply fill in an application form. You will have to get permission from your parent or guardian (so we can organize that cool key-card) but it is easy. We can't wait to hear from you. It's the best way to choose to be a winner!

May's Midi Festival

    As a rock festival, the Midi Festival 2017 in Beijing presented a musical carnival for fans. It was the 13th year of the outdoor music feast. This year, about 100 rock bands from home and abroad performed on five stages. It was held at a suburban park known for its mountains and grasslands. With beautiful scenery and exciting music, it was a good opportunity to enjoy rock with friends and family.

    2：00—10：30 P. m. , from April 29 to May 1. China Music Valley Grassland Park, Pinggu District. 400-610-3721.

    Fans of Painting

Ancient Chinese calligraphers(书法家)and painters were fond of painting on the folds of fans. Their excellence has left a wealth of outstanding works. A fan painting show exhibited 990 Ming and Qing(1368—1911)dynasty calligraphy and painting works on folding fans. They were selected from the collection of the National Museum of China. The themes of these fan paintings fell into four categories：natural landscapes, flowers and birds, figures and calligraphy.

    10：00 a. m. —2：30 P. m. , from April 29 to May 29. National Museum of China, 16 East Chang'an Avenue. 010-651-6400.

    Poetic Portraits

    Two artists held a joint exhibition with paintings featuring portraits of Chinese women in poetic poses. Wang Xiaojin, who is from Shandong Province, has been exhibiting since 1993. The other artist, Xu Zhigang, is originally from Liaoning Province, but is now in Beijing.

    10：00 a. m. —8：00 P. m. , from April 28 to June 20. Rong Gallery, Sheraton Pudong Hotel, 38 Pujian Road, Pudong New Area. 0137-6408-7294.

    Group Show

    The artist group,“island6”, worked in new media and held a show titled     Body-City-Mechanism. Through interactive video, photography, oil on canvas and sculpture, the artists explore themes of man and cyberspace.

    10：00 a. m. —6：00 P. m. , from April 30 to June 28. Studio Rouge, 50, Moganshan Road, Putuo District. 021-5252-7856.

    Fourth-grader Alice Tapper was on a school field trip when she noticed that most of the girls quietly stayed at the back of the group, while the boys gathered at the front and raised their hands to answer questions. The 11-year-old then realized how often she and her female classmates didn't speak up in class for fears of getting an answer wrong and being embarrassed.

    She decided to change this and launched a campaign to encourage girls to have faith in themselves, even take risks and be leaders —— and support other girls in doing the same. With assistance from her Girl Scout troop (女童子军), she created a new Raise Your Hand program, and soon girls around the country were taking a pledge(承诺) to raise their hands in class.

    In my work as an administration coach I see many women (and some men) with habits that are holding them back. Women at work tend to hang back in meetings for fear they may not have the right answer. They will spend countless hours (and sometimes days) replaying the tapes in their head, while males in similar situations simply move on, until they are perfect when instead they should be establishing relationships. The truth is that after a year no one remembers your nice report. Forget perfect. It doesn't exist. Say what's on your mind and let things go.

    Similarly, women tend to talk more softly than men, which can be problematic, especially the higher up in the organization you go. To have an influence on business, it's not enough to have a seat at the table. You have to have a voice and people have to hear from you. Don't wait for an invitation. Raise your hand, say what you have to say, and when you see an opportunity, go for it!

It's always exciting to receive a letter in the mail. Even today, when the world is digitally connected, receiving an actual letter in your mailbox from a distant land is a great way for children to make new friends. 

The Peaceful Pen Pals Project is a beautiful initiative that combines global connection and self-expression. The project is part of the nonprofit Kids for Peace, founded by Jill McManigal and Danielle Gram in California, in 2006. Letter writing is most certainly hands-on and helps strengthen relationships throughout the world. 

The Peaceful Pen Pals Project is open to all children, ages 2 through 17. To date, there are 1500 children from 17 countries participating in the program. Each child is assigned a pen pal of a similar age. This establishes a point of connection right off the bat for the children and promotes a stronger bond. If the letter writers are in the same grade, they can chat about their schools, teachers, and what they are studying. They can also compare and contrast what different states or countries learn about and how the dynamics of the classroom are, whether socially or academically. 

Children may be more inclined to write about their issues if they feel like they are speaking to a peer in a similar situation. They also write about the local weather, who the letter writer lives with, and their favorite things to do at home. This will give the pen pal a good sense of the writer's home life, and they may relate to certain aspects, such as their parents, the number of siblings, or if they share a room. Although pen pals may live in different countries, they may find common ground according to this information. 

"Hearing first-hand stories from an international pen pal can encourage teens to take someone else's perspective and to think outside of themselves," writes Rebecca Fraser-Thill on Very Well Family. "It can also encourage interest in geography, politics, and history, and promote many key skills, including reciprocation, empathy and mutual concern. "