Most teens look forward to learning how to drive. {#blank#}1{#/blank#} .  Fortunately, there are things that you can do to help your teen become more comfortable behind the wheel. Below are some tips for helping your teen become a more confident driver.

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    Before your teen gets behind the wheel of a car, he or she should be familiar with the rules of the road. You should have your teen review the driver's handbook and the vehicle's instruction. If your teen understands the basic rules and how the car works, then he or she will feel a little better about getting on the road.

     Model good driving

    Actions speak louder than words. Many people will tell you that they learned how to drive by watching one of their close family members drive. {#blank#}3{#/blank#}.

Practice

    Practice makes perfect. The more your teen practices, the more confident he or she will become. Your teen should s tart off by driving in a place that is free of barriers. {#blank#}4{#/blank#} .  After your teen has gotten comfortable about this, he or she can start practicing on the road.

    Drive in a variety of conditions

    In order for your teen to become a good driver, he or she has to practice driving in a variety of conditions. {#blank#}5{#/blank#} .

    Get car insurance

    Many teens are worried about how much money their parents would have to pay if an accident occurred. You should explain to your teen that car insurance can help one save a lot of money.

A. Teach your teen the rules of the road

B. Everyone should be considerate of others on the road

C. You should show good driving techniques with examples

D. Let your teen finish school before he or she gets on the road

E. An empty parking lot is a good place for a new driver to practice

F. This includes things such as heavy traffic, bad weather and freeways

G. However, some of them are nervous about actually getting out on the road

The origins of football

    If I ask whether you want to come out and play Pasuckaukohowog or Aqsaqtuk, will you know what I am talking about? I don't think you will, but they are very old names for a sport which is extremely popular today{#blank#}1{#/blank#} The origins of football can be found in every corner of the world.

    Civilizations throughout history all played ball games and many of these can be considered forerunners of the modern game{#blank#}2{#/blank#} However, there is scientific evidence that suggests that ball games were played even earlier in ancient China with the name of cuju. There is evidence to show that ball games in Egypt were linked to agriculture and religious ceremonies.

    Did you know that the Native American Indians played football?{#blank#}3{#/blank#} It was quite often that players would finish the game with broken bones and other serious injuries. In fact the game was almost a war with up to 500 players on each side!

    {#blank#}4{#/blank#} So they would often disguise themselves with lots of paint to avoid being recognized.

    The game was normally played on a sports field that was often one mile long with goals at either end. The game could last for hours and was often carried on from one day to the next.

    During the Mid-19th century, football was played at the public schools of England with totally different rules. To unite the widely different forms of football, they came up with the rules that were known as the Cambridge Rules.{#blank#}5{#/blank#} They allow goal kicks, throw-ins as well as forward passes and prevent running while you are holding the ball!

    So next time when you're playing football, be thankful that there is one universally accepted rule for playing!

A. Football was considered a male sport.

B. They are really a set of football rules.

C. The players understood the violent nature of the game.

D. Ball games were first played in Egypt as early as 1800 BC.

E. The sport is football.

F. This game was incredibly violent at that time.

G. These records prove that the sport has a long tradition throughout history.

    The search for one of life's greatest goals, happiness, is what brings almost 1,200 students to one of Yale University's most popular classes ever. {#blank#}1{#/blank#}Psychology professor Laurie Santos teaches the class.

    One in four Yale undergraduate students has registered to take it. It has the largest class registration size in Yale's 317-year history. {#blank#}2{#/blank#}Santos says it is the hope that science can help students find peace among all the stresses and difficulties they face at college. "Students report being more depressed than they have ever been in history at college," she said.

    Social science research has led to many new understandings of how people find happiness, Santos says. {#blank#}3{#/blank#} she said of the students taking her happiness class.

    Santos said feelings of happiness are created through several things. {#blank#}4{#/blank#} She added that while many people may see money and possessions as goals in life, those things are not usually what make people most happy. School work for the happiness class, also known as Psyc157, includes showing more gratitude, performing acts of kindness and increasing social connections. Because of the popularity of the class, it has been made publicly available -- for free – on the website Coursera.

    The class is already helping Yale students like senior Rebekah Siliezar. {#blank#}5{#/blank#}"What's most pressing on our minds is grades, it's the next job, it's a potential salary after graduation," said Siliezar. Now, she said tries more to "focus on the present moment and the people around me."

A. It is the third-oldest university in the United States.

B. The class is called "Psychology and the Good Life"

C. She describes her mindset before taking the class

D. Therefore, why do so many students want this class?

E. They really want to learn those insights in a science-driven way

F. Happy people even make time to talk to people who work at coffee shops.

G. Among them are socialization, exercise, meditation (冥想) and plenty of sleep.

Plan a Budget-Friendly Summer Vacation

    It's never too early to start thinking about your summer vacation. Deciding where to go and what attractions to see can actually be a fun and exciting part of the experience—particularly when you find ways to save your travel dollar. {#blank#}1{#/blank#}

    Rethink your “summer vacation”.

    If your summer vacation window is wide open, why not skip July and August? The flights and accommodations are about 25% cheaper in the spring or early fall. If you must travel during the busy season, you can still save by being flexible. {#blank#}2{#/blank#} Flying out on a Tuesday instead of a Friday could save you a bit of money, and flying in the afternoon will likely be cheaper than a morning flight.

    {#blank#}3{#/blank#}

    It's always in your best interest to book your summer vacation early. If you plan on flying to your destination, for example, it will be much easier to find seats on your preferred flights if you book in March than if you were to wait until the last minute. The same applies to hotels, where prices are based on supply and demand.

    Use the right websites.

    There are a lot of websites competing for your travel dollar. {#blank#}4{#/blank#} For example, when you make five reservations with Booking.com, you can have access to their “Genius Program” which gives you 10% off as well as early check-in and late check-out.

    Consider a tour.

    With so many places to see and things to do, planning a trip can wear you out quickly. {#blank#}5{#/blank#} Seasoned tour operators, such as Trafalgar, take the stress out of travel so all you have to do is show up and enjoy yourself. More importantly, a guided vacation represents a significant saving.

    The world is a colorful landscape of different languages, skin colors, and different cultures. It's important to have a good understanding of different cultures in order to become a well-rounded person{#blank#}1{#/blank#}

    One way is to read hooks written by authors from a particular culture. Reading works by authors who have a close relationship with a particular culture allows people to gain an authentic glimpse into the food, music, language, religion, and way of a life of a particular group of people.

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    Another way to learn about different cultures is to try to learn a foreign language.{#blank#}3{#/blank#}A person can choose a language she has always wanted to learn and locate learning programs to help her master the language. Besides, one can enroll in a foreign language class in order to learn in a more formal setting. One can also try to visit areas of the city to establish social connection with native speakers of the language.

    {#blank#}4{#/blank#}Seek out restaurants that feature authentic food from a variety of countries. Food is an important part of different cultures and allows people to gain deep understanding into a particular cultural group's way of life.

    Communicating with people from other countries through email or snail mail is another useful way to become familiar with different cultures.{#blank#}5{#/blank#}Various websites offer pen pal services, offering to connect individuals with pen friends around the world.

A  Stories based on a local culture expose one to a different culture.

B. Trying authentic food from a specific cultural group is also a great idea.

C. There are several ways to become knowledgeable about different cultures.

D.A variety of language-learning books, software, and audio programs is available,

E. The Internet has made it possible to communicate with others from different countries.

F. Making contact with native speakers of the language allows one to gain firsthand knowledge.

G. One way to develop this appreciation is to try to team about other cultures around the world.

How to Build a Better Breakfast

    We've all heard that breakfast is the most important meal of the day, and that may actually be true. A study found that breakfast eaters were more likely to lose weight than those who didn't eat a morning meal. {#blank#}1{#/blank#} But it's not just when you eat; it's what you eat. These tips will help you really rise and shine:

    ⒈Eat even if you're not hungry.

    Although you might not feel like eating first thing in the morning, it's a good idea to get something into your system. Eating within 90 minutes of waking up will jump­start your metabolism（新陈代谢）and keep you from getting hungry later. {#blank#}2{#/blank#}

    ⒉Be boring.

    Changing what you eat is a good idea in theory, but if you are watching your weight, you might want to stick with the same old menu. People who allowed their breakfast calories to change have larger waists（腰围）and a higher incidence of metabolic syndrome（代谢综合征）than folks who keep their morning calorie intake constant, no matter how much they eat the rest of the day. {#blank#}3{#/blank#}

    ⒊Add peanuts or peanut butter.

    By eating peanuts or peanut butter, the carbohydrates(碳水化合物）are taken in more slowly and blood sugar does not rise as high. {#blank#}4{#/blank#} So they are less likely to snack later.

    ⒋{#blank#}5{#/blank#}

    There's an old saying that advises "Eat breakfast like a king, lunch like a prince and dinner like a pauper." It's worth following. Those who eat a balanced 700­calorie breakfast over a 12­week period lower their blood sugar and blood pressure twice more than people who eat a 200­calorie meal. They also lose an average of 19.2 pounds and have lower levels of ghrelin, the "hunger hormone（激素）.

A. Go big.

B. Pile on the produce.

C. Other studies link skipping breakfast with a higher risk of developing high blood pressure, heart disease, and type 2 diabetes（糖尿病）.

D. So it's worth making the effort to hold it steady.

E. It could set you up for overeating throughout the day.

F. Just a banana will do the trick.

G. Plus women feel fuller for up to 12 hours after eating the peanut butter or peanuts.