题型：任务型阅读 题类：常考题 难易度：普通
山西省大同市第一中学2018届高三上册英语11月月考试卷
Every one complains. Even if you argue that you are the happiest person in the world you still complain sometimes. Sometimes you complain: without even realizing it, but rarely is it ever helpful.Here are some tips to stop complaining and give up the negative thoughts:
When you find yourself thinking or saying a negative comment about something or someone stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation
Make a list of things we are grateful for.
We often complain about the things we don't have without noticing those things we already have been grateful for what we have in our life because we are lucky simply for being ourselves.
Learn to adapt to the changes.
There are many things we can't change.Always find the positive side of each situation regardless of however difficult the situation is with parents' and friends' support we can survive any life changes
Al low yourself to vent（发泄）your feelings every once in a while.
Constantly ignored negative thoughts could add up If you are really going through a rough time don't be afraid to share your feelings with a close friend or family member or see a therapist
Find what makes you happy.
Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy. Choose happiness, focus on the positive and be kind always!
A. Change the way you think
B. Make positive people friends
C. Sometimes this list can be easy full of hobbies you enjoy
D. Are you constantly complaining about your present job?
E. The best and only thing we can do is to accept them
F. So how can you manage to force yourselves to end complaining?
G. Set down things we are thankful for and we'll see that we don't have any reason to complain.
Four Habits to Help You Succeed
We all want to succeed, whether it's in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed where another person fails?{#blank#}1{#/blank#}
1）Identify your core values.
Finding your core values is in line with creating inner motivation.{#blank#}2{#/blank#}Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work.
2）Pick a goal and focus on it.
Choose one goal to start something large enough that will give you a sense of achievement, while adjusting well to your core values. Focus is key here.{#blank#}3{#/blank#}If you perform many tasks at a time, you might never complete your projects because they will take far too long.
3）Set a deadline for success.
Set a date for success. Identify when you hope to achieve your goal.{#blank#}4{#/blank#}By setting a time limit, you are making the process more real.
4）{#blank#}5{#/blank#}
Failure can't be avoided when you take risks. By its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don't fall into this trap! Remember your mindset earlier. Know it will happen. A failure is merely you working out the details, and learning what works and what doesn't. Use failure. Treat it as a good thing, and move on!
A. Stick to your goal. B. Make the right decision. C. I've made a list of four habits to help you set goals and achieve them. D. Sit and reflect on what you value most. E. Keep it realistic, while not giving you too much time. F. The more focused you are on one goal, the higher chance you have of success. G. Push yourself to be courageous, and take that next step. |
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A. In general the person feels excited and ready to act. B. They say that laughter is much healthier than anger. C. Expressing anger violently is more harmful than repressing it. D. Anger may cause you a cancer. E. Do not express your anger while angry. F. Anger is a normal emotion that we all feel from time to time. G. Doctors say the solution is learning how to deal with anger. |
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
{#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. {#blank#}2{#/blank#}
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.
{#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, "{#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably."
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}
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