Life is filled with regrets(遗憾). Anyone around you will have no difficulty {#blank#}1{#/blank#} (tell)his regrets. As we get older, we look back and wish that we{#blank#}2{#/blank#}(make)better choices.{#blank#}3{#/blank#}can we do to avoid future regrets?

    Make better plans. The{#blank#}4{#/blank#}(early), the better. You will know that comes first and what comes last. You'll also know what you should do and what you shouldn't do. If changed happen, you can have more time to deal with them.

    Live a more active life. More outdoor{#blank#}5{#/blank#}(active) can keep you relaxed and active. You also need to be kind. “Thank you” can bring a smile to someone's face. Learn to say “sorry” and don't be angry {#blank#}6{#/blank#}others.

    Find the right friend. When you get into trouble, ask {#blank#}7{#/blank#}(other) for help. That little help may get you good results.

    It's{#blank#}8{#/blank#}(general) believed that everybody fails, even the greatest person failed. So we must consider failure as{#blank#}9{#/blank#}chance to learn and improve ourselves.

    Life is good. We don't have to live in our past, but we do hope that we can plan better, live better,{#blank#}10{#/blank#}work better when we have the chance to do so.

    Xinyang Mao Jian is a famous and ancient green tea produce in Xinyang, Henan Province. The name can be divided into two parts that are associated with two aspects: “Xinyang”, {#blank#}1{#/blank#} first part, is the Xinyang city in Henan that produces this type of tea; “Mao Jian” are the words to describe the shape of the tea, {#blank#}2{#/blank#} is small and needle like.

    Xinyang has a tea history {#blank#}3{#/blank#} (date) back to 2,300 years ago—in 1987, at Gushi County of Xinyang, tea {#blank#}4{#/blank#} (discover) in an ancient tomb. In the past century, Xinyang Mao Jian has been considered one of the {#blank#}5{#/blank#} (good) teas in China.

    Located in southern Henan Province, Xinyang is a place {#blank#}6{#/blank#} a mild climate and good conditions for growing trees that produce the tea's unique quality: Xinyang tea trees are planted at high altitudes where the weather is {#blank#}7{#/blank#} (clear) divided by four distinct seasons. Moreover, the location is abundant（丰富的）with forests, clouds, rainfall, and with large temperature {#blank#}8{#/blank#} (different) between day and night. These geographical {#blank#}9{#/blank#} (advantage) help keep Xinyang's soil healthy and rich, while trees more efficiently（高效地）absorb chemicals {#blank#}10{#/blank#} (produce) quality green tea.

    The word Nushu literally means "women's writing" in Chinese: As the name suggests, Nushu is created and specially used by women.

    Often {#blank#}1{#/blank#}（call） "the world's only surviving characters for women", these slim words were developed from standard written Chinese. In the old days, Nushu {#blank#}2{#/blank#}（teach）by elderly women to girls at home because female children weren't allowed {#blank#}3{#/blank#}（attend）formal school. During gatherings in villages, women used the characters to write poems or song lyrics to express their emotions {#blank#}4{#/blank#} were hidden from men. The words were full {#blank#}5{#/blank#} encouragement and positive energy, and showed an uncommon open-mindedness among women at that time.

    Ji Xianlin once said that Nushu is a feminist（女权主义者）symbol. "It's {#blank#}6{#/blank#} unique writing system created by {#blank#}7{#/blank#}（talent）women who were deprived（剥夺）of the right to education," he wrote in an article. "It has significance in various {#blank#}8{#/blank#}（field）and represents Chinese people's strong spirit."

    Nushu was made as a national cultural heritage in 2006. However, it is not {#blank#}9{#/blank#}（wide）used in daily life today. In fact, it is a dying language. Now linguists are taking action to prevent this incredible cultural heritage from {#blank#}10{#/blank#}（disappear）.

    Have you found that much of your online communication has been replaced by emojis(表情符号) ? Has "Happy Birthday" become a cake with {#blank#}1{#/blank#}(light) candles? Since they were invented in the 1990s in Japan, emojis, meaning "picture characters", {#blank#}2{#/blank#}(occupy) the world. According to a UK-based mobile technology company, 6 million emojis used in text messages are sent around the world every day through smartphones.

    That's why for the first time Oxford Dictionary's Word of the Year is emoji-- a face {#blank#}3{#/blank#}tears of joy. Emijis are regarded as a new kind of {#blank#}4{#/blank#}(express). Behind the popularity of emojis {#blank#}5{#/blank#} (be) the rise of young people {#blank#}6{#/blank#} welcome new technology and inventions. So the reason why young people as well as others love to emoji is that they show meanings {#blank#}7{#/blank#} (beautiful). When young people are asked what makes the generation unique, {#blank#}8{#/blank#} put "technology use" first.

    Now emojis are in much {#blank#}9{#/blank#}(wide) use than written words. As{#blank#}10{#/blank#} result, people began to doubt whether it has made up a too large part in our online communication.

    Good morning, everyone. This is Chris at the school radio station.

    As we all know, psychological health is as important as physical health. However, it's quite {#blank#}1{#/blank#} (worry) that many of us are suffering from poor psychological health. We've interviewed some psychology teachers at our school, and they've given us some advice on how {#blank#}2{#/blank#} (improve) psychological health.

    Firstly, you can share your concerns with people you trust, {#blank#}3{#/blank#} support and care may help you get {#blank#}4{#/blank#} the difficulties. Besides, learn to view trouble {#blank#}5{#/blank#} (wise) as everyone meets with difficulties now and then. Remind {#blank#}6{#/blank#} (you) that only those who are confident and determined can go far and be more {#blank#}7{#/blank#} (prepare). Lastly, when {#blank#}8{#/blank#} (feel) sad for a long time, you'd better go to the mental guide room without {#blank#}9{#/blank#} (hesitate), where practical advice will {#blank#}10{#/blank#} (offer) to help ease your pressure.

    The world is just what you think it is. Learn to control your own world!

    Thank you for listening.