Getting fit no longer {#blank#}1{#/blank#} (require) a pencil-and-paper workout plan or a food diary. If you're looking for some new and {#blank#}2{#/blank#} (create) ways to improve your health, try Fit Time.

    It's like your personal trainer. After {#blank#}3{#/blank#} (get) all the information it needs your height, weight, age, and exercise habits it gives you a customized training course, {#blank#}4{#/blank#}. asks you to work out four times a week for about two {#blank#}5{#/blank#} (month).The exercises focus {#blank#}6{#/blank#} a different part of your body every day. For instance, on Monday, you do push-ups(俯卧撑) to build up your arms, and on Tuesday, you build up {#blank#}7{#/blank#} (strong) in your legs by doing deep knee bends. {#blank#}8{#/blank#} exercise plan changes as time goes by.

    The best part of this app is that everyone can share {#blank#}9{#/blank#}. (they) workout results and follow their training. It is a great way for you and your friends {#blank#}10{#/blank#} (encourage) each other to build strong bodies.

    There once was a forest filled with happy animals. One day a raccoon (浣熊) found some socks left behind by picnickers, and {#blank#}1{#/blank#}(decide) to wear them. They fitted so well, and felt so {#blank#}2{#/blank#}(comfort), that he kept them on. He spent his days {#blank#}3{#/blank#}(walk) through the forest in his new socks.

    Other animals became envious(嫉妒) of the raccoon's new look and followed his trend. First it was squirrels in {#blank#}4{#/blank#}(shirt), then rabbits {#blank#}5{#/blank#}hats on, and finally birds wearing underpants!

    Doctor Bear, the forest physician, disapproved and tried to warn the clothes-wearers. But no one listened. Instead, they urged him to follow the {#blank#}6{#/blank#}(late) trend too.

    Soon, the problems started. The squirrel caught his shirt on a branch and crashed to the ground. The rabbit tried entering his hole while wearing his hat and got stuck. Even the raccoon, thanks to his {#blank#}7{#/blank#}(bright) coloured socks, slipped into the river and almost died.

    When the {#blank#}8{#/blank#}(injure) animals came to see Doctor Bear, he told them, “Your clothes are killing you. You don't need {#blank#}9{#/blank#}.”

    Those {#blank#}10{#/blank#} listened to the doctor's advice finally understood they didn't need clothes. They'd only started wearing clothes to make others envy them.

    With the College Entrance Examination {#blank#}1{#/blank#}(draw) near, I am too nervous {#blank#}2{#/blank#}(fall)asleep. My mother told me to take{#blank#}3{#/blank#}easy and not to stay{#blank#}4{#/blank#}late at night. She is very sensitive {#blank#}5{#/blank#}other people's feelings. My mother has a {#blank#}6{#/blank#} (prefer) for cooking meals. She also told me it was bad to be particular{#blank#}7{#/blank#}food. What she said was{#blank#}8{#/blank#}(reason). I am always easily{#blank#}9{#/blank#} (persuade). I'll do some relaxing exercise{#blank#}10{#/blank#}may help me take the load off my mind. I'm sure I'll calm down to meet the challenge with confidence.

    Traditionally, we usually get a general impression of {#blank#}1{#/blank#} (stranger) by the way they shake hands, talk, or walk. However, in the age of social networking, first impressions are sometimes made {#blank#}2{#/blank#} looking at their profile photos on social platforms like Twitter or WeChat.

    These social images say a lot about our personality, according to a recent study, in {#blank#}3{#/blank#} researchers used a software to analyze the profile photos to find out whether there was a connection between a person's personality and his profile photo.

    The result reveals that open-minded people are more likely {#blank#}4{#/blank#} (pose) with an object in their profile photos. Their {#blank#}5{#/blank#} (excite) faces can tell how much they enjoy their experiences. Meanwhile, neurotic (神经质的) people tend to choose photos of objects rather than selfies to avoid {#blank#}6{#/blank#} (look) too miserable because of the strong social practice against a sad or angry {#blank#}7{#/blank#} (appear) in profile photos.

    Apart from the objects in profile photos, the colors used in them also show {#blank#}8{#/blank#} outgoing the owner is. For example, extroverts (性格外向者) {#blank#}9{#/blank#} (find) to have the most colorful profile images, as they want to emphasize their personality.

    Next time choosing a profile photo, maybe we should ask {#blank#}10{#/blank#} (we) first what kind of image we'd like to convey. After all, a picture is worth a thousand words.

    You may not know the name John Smith Pemberton, but you must know the name of his{#blank#}1{#/blank#}(invent):Coca-Cola.

    Pemberton was a US chemist. When he was wounded in the Civil War, lie used medicine to ease the pain and gradually got{#blank#}2{#/blank#} (addict) to it. To light the addiction, he created his own drink by{#blank#}3{#/blank#} (use) leaves of coca and nuts of kola. He named{#blank#}4{#/blank#}," Pemberton's French Wine Coca". In the same year, the local government passed a ban on alcohol. Pemberton had to change the recipe to remove the alcohol.

    In 1886, Pemberton invited Willis Venable to help him perfect his new recipe. They used carbonated water and finally invented a new drink. It had no alcohol{#blank#}5{#/blank#}could still ease pain and clear the mind. Pemberton decided to sell it{#blank#}6{#/blank#}a drink rather than a medicine. In 1887, Pemberton sold part of the stock of his company to As a Candler,{#blank#}7{#/blank#}later created the Coca-Cola Company.

    Nowadays. Coca-Cola has become one of the most popular{#blank#}8{#/blank#}(drink) in the world. The company only offers semi-finished products to partners and won't sell the{#blank#}9{#/blank#}(origin) ingredients (成分).Its secret recipe was kept in the Sun Trust Bank in Atlanta for 86 years until the end of 2011. Since then, it{#blank#}10{#/blank#}(keep) in the World of Coca-Cola center in Atlanta.