题型:任务型阅读 题类:常考题 难易度:困难
江苏省南京市高淳区淮海中学、盐城中学、淳辉高中等97校2018届高三上学期英语12月联考试卷
Aside from the health benefits of laughter (which are numerous and significant), having a sense of humor about life's difficulties can provide a way to bond with others, look at things in a different way, normalize your experience, and keep things from appearing too overwhelming or scary. Properly developed, a good sense of humor can keep people and relationships strong.
Studies show that having a smile on your face can make you feel better, and can lead you to actually feeling happier (rather than just looking happier). Even if the smile is fake, the benefits you will experience are real! Also, a fake smile leads readily to a genuine one. If you are able to put a smile on your face, the laughter will come more easily, and the stress will melt more easily.
If your situation seems ridiculously frustrating, recognize what can develop into humor in just how ridiculously frustrating and annoying it is. In your imagination, take the situation to an extreme that becomes even more ridiculous until you find yourself amused. For example, when you're waiting in a long line at the store, you can imagine that hours pass, then days, visualizing yourself accepting visits from loved ones from your new home in this ultra-long line, holding your children's birthday parties in aisle seven so you can be there to enjoy them...you get the picture.
Besides, find a friend with whom you can laugh also works! You can each share your frustrations, and laugh about them in the process. Even when your friend isn't there, you can feel less stressed by thinking about the retelling that will come later.
You can have a “most annoying boss” game with your friends, or try to count how many times the same potentially frustrating event happens in a day.(“I was cut off in traffic 7 times today—I'm almost up to 10!”) This works well for predictable or repetitive annoying situations that you can't control; you can begin to value them in their own special way instead of letting them upset you.
One of the factors that drive the popularity of shows like Modern Family or movies like the classic Ferris Bueller's Day Off, is that they take somewhat universal situations that many people find frustrating and push them a little further, pointing out the silliness of it all.
What's more, you can try joining Funny Clubs.Years ago, when Oprah had a show rather than a network, she did a part on Laughter Yoga that interested me, and I researched a club on my own, finding it to be a terrific place to enjoy a good laugh. Whether you mean business or laugh at the silliness of it all, taking part in the exercises of laughter yoga with other humor-participants can be a very effective way to get back in the practice of getting some more laughter into your day.
Title | Develop a good sense of humor |
Developing a good sense of humor concerning in life is an effective coping technique.It leads to better relationship as well as simple stress management. | |
Suggestions | *Start with a It's shown in the studies that wearing a smile can help you feel happier.The more you laugh, the the stress is to melt. |
*Value the extremes: Imagine the situations to an extreme so that you can recognize thehumor. | |
*Have an interesting friend: Share frustrations with your friends. If your friend isn't with you, the retelling to come can help lighten your moods. | |
*Make it a Value your frustrations in a “most annoying boss” game or count the times of the same potentially frustrating events in a day. | |
*Watch funny shows and Realizing that some frustrating situations are actually funny can help you endure them with a smile-even if it's ironic. | |
*Join laughter yoga clubs: Whether you are taking laughing or just laughing at the silliness of it all, joining a laughter yoga club is of much help. |
This time of year, thousands of college applicants wait for enotices and auspiciously(吉利地) sized envelopes from schools, under terrible pressure from their parents, friends, teachers, and themselves. As to this, I offer some advice, which comes not only from a bit of experience, but also a bit of research: just cool out and continue, okay?
Many parents and students think there is a world of difference between the lifelong outcomes of an Aminus student who gets into, say. Princeton, and an Aminus student who applies to Princeton but "only" gets into some less selective school, like Penn State or the University of Wisconsin. They assume that a decision made by faceless Ivy League admissions officers, to some extent, will mark the difference between success and failure in life.
There are two important things to say about this stress. First, to put the anxiety into context, the kids applying to these schools are already doing quite well. Seventy percent of 29-year-olds don't have a bachelor's degree, and the majority of BAs are earned at nonselective schools that accept a majority of their applicants. Many of the applicants have already won life's lottery.
But if that doesn't ease the nerves of the 40,000 people waiting on Stanford or Penn, here is a more encouraging conclusion from economics. For most applicants, it doesn't matter if they don't get into their top choice, according to a paper by Stacy Dale, a mathematician at Mathematica Policy Research, and Alan Krueger, an economist at Princeton University. They tracked two groups of students——one that attended college in the 1970s and the other in the early 1990s. They wanted to know:Did students attending the most elite colleges earn more in their 30s. 40s. and 50s than students with similar SAT scores, who were rejected by elite colleges? The short answer was no. Or, in the author's language, the difference between the students who went to superselective schools and the students with similar SAT scores rejected by those schools and went to less selective institutions was "indistinguishable from zero."
What does that mean? It means that, for many students, "who you are" is more important than where you go. It's hard to show that highly selective colleges add much earning power, even with their distinguished professors and professional networks. In addition, the decision of admissions officers isn't as important as the sum of the decisions, habits, and relationships students have built up to this point in their young life.
For the elite colleges themselves, the DaleKrueger paper had additional, fascinating findings. It's found that the most selective schools do make an extraordinary difference in life earning for minority students from less-educated families who are more likely to rely on colleges to provide the training and job networks with great influence. Getting into Princeton if your parents went to Princeton? Fine, although not a gamechanger. But getting into Princeton if your parents both left community college after a year? That could be gamechanging. Whatever the results, it's more important to choose a university that is suited to the college applicants.
What is an elite college really worth for? | |
Introduction | College applicants tend to feel{#blank#}1{#/blank#}while awaiting admission decisions. |
Author's advice | College applicants should cool down and carry {#blank#}2{#/blank#}. |
General {#blank#}3{#/blank#} | Success and failure in life is partly {#blank#}4{#/blank#}by which school you will go to. |
Two important things | Those {#blank#}5{#/blank#} to the top universities have already won half the battle in their young life. Students graduating from top universities don't necessarily earn more money than those who are turned {#blank#}6{#/blank#} by top universities. |
Implication of the research | {#blank#}7{#/blank#} qualities matter more than where a student gets degree. {#blank#}8{#/blank#} can be more important than the social and problem-solving skills students have acquired. |
Additional findings of the research | Minority students from lesseducated families can gain access to the {#blank#}9{#/blank#} networks through highly selective colleges. |
Conclusion | It makes sense to find a good {#blank#}10{#/blank#}. |
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