There is an old Spanish saying which states, “Tomorrow is often the busiest day of the week.” How many times have we put off our dreams tomorrow? {#blank#}1{#/blank#} We have to go for them now!

Tomorrow is not promised.

    Nobody likes to talk about death, but everybody is going to die at one point. None of us know the day or the hour. {#blank#}2{#/blank#} Don't go to your tomb(坟墓) with unrealized dreams. Make the decision to go after every dream, big or small right now.

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    One of the biggest dream killers is fear. Many people could have achieved amazing things if only they weren't afraid. Just think about all the things you've wanted to go, but allowed fear to convince you that you weren't talented, or good enough. Fear is not real. It is a product of thoughts you create.

Take action to realize your dream.

    You can dream about writing a great play, but it's never going to happen unless you actually put pen to paper. You can dream about finding a cure for cancer, but it will never happen unless you actually become equipped with the necessary tools to find that cure. {#blank#}4{#/blank#}

Possibilities are waiting on you.

    There are so many amazing opportunities and people waiting on you. How do you get to them? Simple! Follow your dream. {#blank#}5{#/blank#} You'll never see those doors if you sit around waiting on a dream to happen, instead of actually working to make it happen.

    Do you want to learn a new language?{#blank#}1{#/blank#}Do you need it for a practical reason,such as your job or your studies?Or perhaps you're interested in the literature,films or music of a different country.{#blank#}2{#/blank#}

    Most people learn a language best by using a variety of methods.However,traditional classes are an ideal start for many people.They provide an environment where you can practice under the guidance of someone who's good at the language.We all lead busy lives and learning a language takes time.{#blank#}3{#/blank#}As a result,you should try to develop a routine.It doesn't matter if you haven't got a long time.Becoming fluent in a language will take years,but learning to get by takes a lot less.

    Many people start learning a language and soon give up.“I'm too old,” they say.Yes,children do learn languages more quickly than adults.{#blank#}4{#/blank#}And learning is good for the health of your brain,too.I've also heard people worry about the mistakes they make when learning.Well,relax and laugh about your mistakes.I'm sure you're much less likely to make them again.

    {#blank#}5{#/blank#}But with some work and devotion,you'll make progress.And you'll be amazed by the positive reaction of some people when you say just a few words in their own language.Good luck!

A.Learning a new language is never easy.

B.The very first thing to think about is why.

C.You must inspire your kids to learn it well.

D.You will have more success if you study regularly.

E.Maybe you know the language will help your work a lot.

F.Sometimes you have to quit it because of too much work.

G.But research has shown that you can learn a language at any age.

    Let's face it: homework can be almost as frustrating for parents as it is for kids. Getting kids to do their homework can be a challenge, and when they do sit down to study, a variety of other problems can appear.

    Doing homework may not be as fun as playing video games or chatting with friends, but it shouldn't be something that kids hate. Your children's assignments should not be busywork, but should help them build a skill or learn something new.

    You can offer help by stepping in to answer questions or offer encouragement. This gives you a chance to see what they are learning and how well they understand the material. It helps you understand their learning style and shows you care about their education.

    Many kids refuse to study by asking why they have to learn things they'll never use in real life. If your son or daughter shows little interest in their assignments, you can make them seem more important by pointing out ways you use them in daily life.

    Parents who feel that their kids have too much homework can talk about it with the teachers, but they're in the minority. A 2007 survey showed that 15 percent of parents said their kids had too much homework. About 60 percent said the homework load was just right, and 25 percent thought their children had too little homework.

    If you think it takes your child too long to finish homework, try to determine whether the problem lies in having too much work or managing time poorly. One of the things homework is supposed to do is to teach time management.

    If your child feels bored while doing homework, consider the following suggestions to make study sessions more enjoyable.

    Get help from friends: if your children are struggling with an assignment, let them call a friend for help or invite a friend over to work on it with them. You might also invite neighborhood kids over and let them do homework together. Have them sit around the dining table and help each other.

    Add physical activities: set mini-goals for homework and allow time for stretching, jumping around, or a snack after each goal is completed. For a kid who can't sit still, find active ways to study.

    Turn the tables: let your children teach you a lesson. Let them give you a quiz on the things they have just learned.

Parents Model Healthy Eating

    It should come as no surprise that the more stressed parents are at work, the greater the burden on their family is{#blank#}1{#/blank#} After all, the more time parents spend working, the less time and energy they have to plan and prepare healthful meals.

    For years, most studies have focused on the role of working mothers while fathers were ignored. They didn't look at the family as a whole{#blank#}2{#/blank#} adds a new wrinkle（褶皱）to the relationship between work stress and family nutrition.

    Mom's work related stress is still a central factor in low well families eat because they typically do most of the food shopping and cooking{#blank#}3{#/blank#} The study found that when mom or dad experience high levels of work related stress, their families are eating one-and-a-half fewer family meals per week, and the parents themselves report eating fewer fruits and vegetables, more fast food, and are less likely to eat breakfast regularly.

    It's worth nothing that the study looked mainly at low income families who belonged to ethnic（民族的）or minority groups{#blank#}4{#/blank#} But the implications are wide ranging.

    {#blank#}5{#/blank#}Teaching kids, especially teenagers, to help with grocery shopping and to cook actual meals, instead of just putting a frozen pizza in the microwave, could be an important piece of the puzzle in helping families improves their eating habits.

A. And the role of fathers in particular

B. But dad's work related stress has a large impact, too.

C. Yet, the kids' stress may influence the families' nutrition, too.

D. So the findings don't necessarily apply directly to other types of families.

E. When it comes to family nutrition, the entire family plays a role even kids.

F. It's also probably not a surprise that this can negatively affect a family's nutrition.

G. It is parents who give their kids a good model to develop a good eating habit.

Dealing with Difficult Relationships

    Everyone has at least one awkward or tense relationship. {#blank#}1{#/blank#} It may be with somebody who will use up your energy whenever you are with them. Or worse, it could be someone who always cuts you down. By persuading you it's your obligation or duty, you forget about your own needs. Sadly, by remaining loyal to these people, you forget who you are. {#blank#}2{#/blank#} No matter who they are, it's necessary that you learn to set boundaries (界限) for yourself. It is you who allow them to take advantage of you or even belittle you.

    If you find a relationship unhealthy and it's time for you to set boundaries, the following advice may be helpful.

    Setting boundaries for difficult relationships starts by admitting how you are affected by the relationships. {#blank#}3{#/blank#} For example, it's time to study for tomorrow's test. But your friend wants to take you to a party. Here, setting boundaries will help protect your academic goals. Someone who pressures you to something you're not comfortable doing will stress you out. {#blank#}4{#/blank#}

Next, decide how much time you should spend with these people. {#blank#}5{#/blank#} But it's difficult to help others if you forget to protect your own priority (优先次序).

    Settling boundaries requires taking a long, honest look at yourself. By saying no to harmful patterns in relationships, you say “yes” to a healthier you.

A. Does this kind of relationship lower your self-respect?

B. These people may be your family members or even friends.

C. It's easy to spend too much time and energy offering them help.

D. People may try to keep you in an unhealthy relationship.

E. But a friend who considers how you feel will respect your willingness to try something new.

F. It's not easy to set boundaries because you may be afraid of losing them.

G. Do they bring you closer to your goals or pull you farther away?

Is Cash Becoming Outdated?

    When he rolls into a gas station to fill his tank, Barkhad Dahir doesn't get out of his car. He pushes a few buttons on his cellphone and within seconds he has paid for the fuel. With the same quick pushes on his phone, he pays for virtually everything he needs: groceries at the supermarket, a few oranges from a market stall, or a cup of sweet milky tea from a café. Mr. Dahir boasts, "Even lying in bed, you can be paying your bills."

    Electronic payments offer consumers convenience, provide revenue for banks, credit card companies and payment processors, and offer merchants improved cash flow and convenience. "I don't even carry money any more," says Adan Abokor, a democracy activist. "I haven't seen cash for a long time. Almost every merchant, even hawker (小贩) on the street, accepts payment by cellphone. There's no waiting for it and no counting of cash."

    The system is impressively simple and secure. Purchases are made by dialing a three-digit number, entering a four-digit PIN, and then entering the retailer's payment number and the amount of money. Both customers and merchants receive text messages to confirm the payment.

    Clearing up cash payments has several advantages as well. The printing and handling of money is expensive. Cash payments can be anonymous and hard to track criminal activities to be conducted in secret. Many governments favor reducing cash dealings in order to better monitor and understand the activities of their citizens. The Swedish government has been discussing the removing of cash since 2010.

    However, some people doubt what members of a cashless society do when the power goes off. Do they choose to barter (物物交换) and rob? Do they sit at home and wait? What happens to people who rely on their cellphones to process money dealings when cell service and the Internet are interrupted? A world affected by terrorism and increasingly violent weather may not yet be ready to abandon currency. "Ironically, the day after the largest bank in Norway, DNB, proposed ending all cash dealings, I went to my local grocery store and when I tried to pay by phone, I was told that I needed to go to the ATM to get cash because the system was broken." said an interviewee.

    Other people fear that electronic payments may create security and fraud risks and enable dealings to be tracked and reported. Privacy, security and convenience are all important factors in the adoption of electronic payment technology. New technologies which balance and address these factors may enable people to remove cash.