Last week I was riding my special motorbike and then stopped at a convenience store.As I was getting my wheelchair off the back,a man watched me from his car and I noticed a wheelchair in his back seat.We spoke for a moment and I asked him about the wheelchair.He answered that it was for his daughter.“Well,do you think she would like to go for a ride on my motorbike with me?”I asked.He seemed shocked that a total stranger would ask him this.He thought about it for a second and said,“OK,as long as I can follow you.”

    He introduced me to Amy and he sat her on my back seat.Her father followed me for a few miles and she talked non-stop about what she wanted for Christmas.

    As we came back to the convenience store,she said,“This ride is the best Christmas present I could ever receive. I have been in a wheelchair my whole life and didn't know I could do this.”I told her about some of the other things I do (ski,travel the world by myself,etc.).As her father was taking her off my bike,she turned to him and said,“Oh Daddy,I'm going to be OK.Mr.Bryant does all kinds of things,and I win too.” Her father turned away as a tear of joy rolled down his cheek.He hugged me and said,“I was sitting here praying for a gift for Amy that would encourage her.She often felt that her life was dull compared to other children.God answered my prayer just now.Now I pray that God will bless you for your gift to Amy today.” I believed what he said.Being kind and thoughtful to others,we can be an answer to prayer.

    Do you have cold feet in winter? But now if you wear a pair of Ugg boots, you won't be troubled by that.

    UGG means Australian Sheepskin Boots. UGG boots became popular among shearers(剪羊毛的人）in the 1920s. The shearers sheared the sheep and grabbed a bit of dead sheep, wrapped it around their feet and called them “Ugly Boots”. Good old Australian slang shortened Shearers Ugly Boots to UGG boots. Thus UGG Boots date back as far as the 1920s in Australia.

    Ugg boots became so popular because of the amazing amount of comfort they bring to the feel. The sheepskin is made incredibly soft so the boots are warm and comfortable. Ugg boots fed more like socks than shoes, yet they are tough enough for outdoor wear. The unique, wool fool-beds lake the shape of the natural edge of each wearer's feet, creating personalized arch (弓形) supports.

    Our ugg boots are handmade with Australian sheepskin of the highest quality by our factory of Ugg Original Pty Ltd.

    We can also wear ugg boots in cold weather or summer. In cold weather, the thick wool of ugg boots provides a preventing layer of warmth by trapping your body heat. In the heat of summer, the natural fibres of the wool will actually cool your feet by absorbing sweat. Ugg boots are made to be worn barefoot to maximize the cushioning and warmth provided by the sheepskin.

    Why not pick up your phone and contact us right now at www.uggoriginal.com.au.?

    Michelin inspectors, the super secret spies of the restaurant industry, are the anonymous (匿名的) keepers of the famous Michelin star rating. They've been writing anonymous reports of restaurants for over 100 years.

    “We say it's a little like the CIA,” said inspector “M” with a laugh. She asked that her identity not be revealed. “My whole life is staying under the radar, staying away from cameras, using fake names, trying to steal in and out of restaurants quietly.”

    Along with their boss, Jean Luc Naret, the director of the Michelin Guide, about 90 inspectors around the world decide which restaurants will win the cooking equivalent (等价物) of an Oscar, the Nobel Prize and Megamillions jackpot (百万彩票) all at once. The Michelin Guide covers 23 countries, and out of the 45,000 rated restaurants, less than 100 have the top rating — only nine American restaurants carry three stars.

    If the name “Michelin” brings the tires on your car to mind, you're not too far off. The Michelin rating began in France in 1900 as a marketing trick. The Michelin brothers thought their customers would bum more rubber if given a list of hotels and restaurants to explore.

    Inspector “M” admitted being an inspector leads to a lonely dining life. “Most of the time we dine alone,” she said. “It gives us the ability to really focus on the food and the atmosphere and capture the entire experience.” To cover their tracks, “M” said sometimes two inspectors will dine together and write two separate papers. It's better than saying “table for one”, right?

    “When you're really, really into food and very crazy about food, everything else that's going on around you isn't so important,” she said.

    Did you know that the position(位置) you choose to sleep in says something about what kind of person you are?

    A study of 1,000 British people has been done by Chris Idzikowski, a British professor and director of the Sleep Assessment and Advisory Service in the UK. It looked at the six most common sleeping positions and which personalities tend to match them. Have a look:

    ⒈Fetus (胎儿) position – This is the most common sleeping position. About 41 percent of the participants said they sleep in this position. These sleepers may appear to be strong but they are usually sensitive (敏感的) and shy. The more they curl (蜷缩) up, the more worried they are.

    ⒉Log position (树干睡姿) – This is the second most common position. People who sleep like a log are usually stubborn.

    ⒊Yearner position (向往型睡姿) – This position says that you are open-minded and eager (急切的) to face challenges.

    ⒋Soldier position – These sleepers lie on their backs with their arms down and close to the body. They are usually reserved and quiet.

    ⒌Freefall position – People who sleep in this position are outgoing (外向的) but feel a lack of control in their lives. This is the least comfortable position.

    ⒍Starfish position – People who sleep like this are good listeners, helpful, and uncomfortable being the center of attention.

    You know eating fruit and vegetables is helpful. But did you know it can also make you look good?

    People who increased their intake over just six weeks developed a healthy glow and appeared more attractive, researchers found.

    Scientists at St Andrews University found eating them subtly increased yellow and red pigments in the volunteers' skin.

    They monitored the food intake of 35 people and took pictures of their faces, arms and hands using a sensitive camera at the start, and after three and six weeks.

    Increasing their intake of greens by 2.9 portions a day was found to make the person look healthier and an extra 3.3 portion could enhance their attractiveness, when their photographs were rated by others.

    Fruit and vegetables are rich in carotenoids（类胡萝卜素）, which are known to protect against cell damage from pollution and UV rays, and can also prevent age-related diseases including heart disease and cancer.

    But while it was known eating extreme amounts of certain vegetables such as carrots could turn skin orange, it was not known a small increase was perceptible to others and was seen as appealing.

    A camera measured changes to the skin's redness, yellowness and lightness, and found it significantly changed in people who naturally increased their intake. These changes were not evident at three weeks.

    Using light sensors, the researchers showed these red and yellow hues(色调，色相) were linked with the levels of carotenoids in their skin.

    There are hundreds of carotenoids but those thought to have the most dramatic effect are lycopene（番茄红素）which gives tomatoes and red peppers their red color - and beta-carotene found in carrots as well as broccoli, squash, and spinach.

    Skin color is also affected by chemicals called polyphenols(多酚), found in apples, blueberries and cherries, which cause blood rush to the skin surface.

    Have you ever run into a careless cell phone user on the street? Perhaps they were busy talking, texting or checking updates on WeChat without looking at what was going on around them. As the number of this new "species" of human has kept rising, they have been given a new name — phubbers（低头族）.

    Recently, a cartoon created by students from China Central Academy of Fine Arts put this group of people under the spotlight. In the short film, phubbers with various social identities bury themselves in their phones. A doctor plays with his cell phone while letting his patient die, a pretty woman takes selfie（自拍照）in front of a car accident site, and a father loses his child without knowing about it while using his mobile phone. A chain of similar events eventually leads to the destruction of the world.

    Although the ending sounds overstated, the damage phubbing can bring is real. Your health is the first to bear the effect and result of it. "Constantly bending your head to check your cell phone could damage your neck," Guangming Daily quoted doctors as saying. "the neck is like a rope that breaks after long-term stretching." Also, staring at cell phones for long periods of time will damage your eyesight gradually, according to the report.

    But that's not all. Being a phubber could also damage your social skills and drive you away from your friends and family. At reunions with family or friends, many people tend to stick to their cell phones while others are chatting happily with each other and this creates a strange atmosphere, Qilu Evening News reported.

    It can also cost you your life. There have been lots of reports on phubbers who fell to their death, suffered accidents, and were robbed of their cell phones in broad daylight.