When your dream is to become a footballer, nothing should get in your way—even if you are disabled.

    Gabriel Muniz, an 11-year-old Brazilian kid, was born without {#blank#}1{#/blank#}. Although his family thought he would have trouble {#blank#}2{#/blank#} a normal life, he started walking before he was one year old. His mother would go after him, expecting him to keep falling, {#blank#}3{#/blank#} he never fell. He took a while to make the jump from walking to playing football. In fact, there' s nothing he loves more than playing football. In his school, Gabriel not only does {#blank#}4{#/blank#} than other players in his school team but also is the captain of his gym team.

    He knows that his disability means he will never be able to play for a {#blank#}5{#/blank#} football team. So Gabriel is hoping that football {#blank#}6{#/blank#} a Paralympics (残奥会) event one day. He proved to everyone there he could go neck and neck with any other boy {#blank#}7{#/blank#}. Watching him play is unbelievable. In the past few years he {#blank#}8{#/blank#} a number of football skills. He does everything he can to copy Messi who he admires most. Luckily, he {#blank#}9{#/blank#} to go to Spain to meet his idol Messi and showed his talent in the Barcelona Football Club last year.

    Besides his talent, several achievements of {#blank#}10{#/blank#} were also surprising. His coach said he is proving that the disability only lies inside our heads and he is challenging the social rules.

    Music is in the corners of everyday life. It is said to be beneficial to us both {#blank#}1{#/blank#}(physical) and mentally.

    There are many ways to make music. For example, if you blow into bamboos or shells, {#blank#}2{#/blank#}(permit) air to come in, they can produce pleasant music. A recent discovery suggests that music was played much earlier than we think. In 1995, deep in {#blank#}3{#/blank#} cave in Slovenia {#blank#}4{#/blank#}was occupied 45,000 years ago by Neanderthals, a leg bone of a bear with four finger holes was found. The discovery suggested that flutes（笛子）had come into {#blank#}5{#/blank#} (exist) at that time. Later, many other {#blank#}6{#/blank#}(tradition) musical instruments like drums were dug out from underground. Ancient people even {#blank#}7{#/blank#}(seek) a way to make music out of a bow that {#blank#}8{#/blank#}(intend) for hunting, so we have to admit that they did have a great gift {#blank#}9{#/blank#} music. But if exactly dated, the Neanderthal flute is by far the {#blank#}10{#/blank#}(early) known example of music.

    Now music can be found in every known culture, and even the most distant groups have a certain form of music.

    Do you Douyin？

    Got a moment – or, perhaps, 15 seconds? In the age of fragmented (碎片化的) time, Douyin, which is a massive hit in China right now, can perfectly fill in the gaps when people have nothing {#blank#}1{#/blank#} (good) to do between two events; its daily plays {#blank#}2{#/blank#} (spread) over one billion in the past few years. The Meipai(美拍)-like app allows users to produce creative short videos that combine music with mouth shapes or body moves. They can dance, sing, cook or do {#blank#}3{#/blank#} their hearts desire.

    Launched in September 2016, Douyin {#blank#}4{#/blank#} (own) by Zhang Yiming, one of China's top tech leaders; he chairs ByteDance. Similar to how Meipai worked {#blank#}5{#/blank#} a time-limited video platform (平台), Douyin is a {#blank#}6{#/blank#} (collect) of brief 15-second music videos, mainly focused on young people, {#blank#}7{#/blank#} it's certainly suitable for all ages.

    On the platform, childish and strange behaviors are {#blank#}8{#/blank#} (total) acceptable. In high-pressure world, it is no surprise that Douyin has become so successful – all you need to do is pick up your phone and open the app to relieve some stress and have {#blank#}9{#/blank#} laugh. The app pushes related videos and products based on users' preferences and consequently, Douyin can be quite addictive – many people just want to enjoy a few minutes at first, but end up {#blank#}10{#/blank#}  (consume) several hours' video time.

    Teenagers have long been told that being active and {#blank#}1{#/blank#}(take) part in sports is good for their health. But new research suggests that too much sport for teenagers could negatively affect their well-being just as much as too {#blank#}2{#/blank#} sport.

    The US Department of Health and Human Services suggests that young people {#blank#}3{#/blank#}(age) between 6 and 17 work{#blank#}4{#/blank#}at least 60 minutes a day, 7 hours a week. But researchers from Switzerland say their study suggests that 14 hours of physical activity a week is best for promoting good health in teenagers. However, more than 14 hours {#blank#}5{#/blank#} (appear) to be harmful to their health. To reach their findings, they had 1,245 teenagers {#blank#}6{#/blank#}(survey) in their research.

    All participants (参与者) were required to answer questions about height and weight, sports practice, sports {#blank#}7{#/blank#} (injure) and well-being. Their well-being was measured using the Word Health Organization (WHO) Well-being Index, {#blank#}8{#/blank#} provides scores between 0 and 25. Of the participants, 50.4% were male. Almost 9% of these males were overweight. The overall {#blank#}9{#/blank#}well-being score for all participants was 17.

    The researchers divided sports participants into low, average, {#blank#}10{#/blank#}, and very high. The researchers found that participation in the low and very high activity groups were more likely {#blank#}11{#/blank#} (have) well-being scores below 13, compared with participants in the average group. The researchers found that the highest well-being scores were {#blank#}12{#/blank#} a by participants who carried out around 14 hours of physical activity a week, but beyond 14 hours resulted {#blank#}13{#/blank#} lower well-being scores.

    The researchers suggest that doctors {#blank#}14{#/blank#} care for teenagers should check their level of sports practice. Teenagers {#blank#}15{#/blank#} (probable) need a supportive and closer follow-up of their health and well-being.