题型：任务型阅读 题类：常考题 难易度：普通
山东省潍坊市2017-2018学年高二上学期英语期中考试试卷
Over time, habits of negative thinking about ourselves can lower self-esteem (自尊). So if you want to feel better about yourself, try some of these things:
Are you so used to focusing on your problems that they're all you see? Next time you find yourself trapped in problems or disappointment with yourself or your day, find something positive to deal with it. Each day, write down three good things about yourself, or three things that went smoothly that day because of your action or effort.
Aim for effort rather than perfection. Some people get held back by their own pressure to be perfect. They lose out because they don't try. Usually, you may think, “I won't audition (试镜) for the play because I probably won't get the lead.”
Remind yourself that everyone is good at different things.Thinking more like this: “She's a great basketball player — but the truth is, I'm a better musician than athlete. Still, I'll keep playing because I enjoy it.” It helps you accept yourself and make the best of the situation.
Don't be afraid to voice them. If someone disagrees, it's not a judgment on your worth or your intelligence. That person just sees things differently from you.
Set goals.Then make a plan for how to do it. Stick with your plan, and keep track of your progress.
A. Focus on what goes well for you.
B. Take pride in your opinions and ideas.
C. Think about what you'd like to achieve.
D. It's certain that the role will go to someone else.
E. Recognize what you can change and what you can't.
F. Train your inner voice to remind you of what you are accomplishing.
G. Cheer on others for their success and keep in mind what you do well.
Travel Light
Getting away for a short time always seems like a great idea—until you have to pack. {#blank#}1{#/blank#}The rule is: pack light. Here are some tips to help you pack.
Make a list. Think of what you need from your head to your toes.{#blank#}2{#/blank#} When you've done this once, it'll be easier next time.
2). Consider buying small-size samples of shampoo, toothpaste, and other items at your local drugstore. You can reuse the plastic containers next time you go away too.
3). Choosing which clothes to bring is probably the hardest packing decision to make. Think once again from head to toe — hat, shirts, jeans, sneakers, etc. Once you've picked out what you want to bring, think carefully. Do you really need that extra pair of jeans? If so, fine.{#blank#}3{#/blank#} Don't try to fool yourself. You are the one who will be left holding the bag.
4). Weather is an important factor in your packing. If it's cold, you could wear a jacket, a sweater, a regular shirt, and a T-shirt. Putting them on will keep you warm. {#blank#}4{#/blank#} Remember how much easier it will be to carry your bag! As for shoes, you may want to call ahead to see if dress shoes are necessary. If so, one pair will be enough, along with one pair of comfortable shoes. Remember that it is you who have been invited somewhere, not your things. {#blank#}5{#/blank#} So, do it right—pack light.
A. Mixing and matching is a smart and easy way to lighten your load. B. But packing won't be a problem if you remember one simple rule. C. You will have an easier time if you're weighed down. D. But make sure they're really worth the extra weight. E. It's best to bring these things with you. F. And it'll leave more room in your bag. G. Keep the list for future reference. |
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A. Take the pressure off. B. It's a good reminder that failure is OK. C. It is something that can show your talents. D. It takes time to create something interesting E. If you draw fast, you might ruin your drawing. F. But maybe we should rethink this assumption. G. These drawings can always bring me back to that moment. |
Do you ever draw? Most of us don't. The reason we usually leave drawing to the artists is that we're not very good at it. Who wants to do anything they're bad at? {#blank#}1{#/blank#}. Studies have found drawing has many benefits, artist or not. Here are just a few reasons for picking up a pen or pencil of any kind.
It pushes you to be patient. We're used to things happening fast these days. Drawing is not fast. {#blank#}2{#/blank#} That's OK, and as something comes together over time, you'll be reminded of the value of patience. Drawing is an object lesson that not everything good comes quickly, which is an easy thing to forget.
{#blank#}3{#/blank#} A few of my drawings are really kind of great. Í can look at them with pride. But plenty of my little drawings ate nonsense or unfinished. It doesn't matter. I still have the experience of drawing and the benefits that brings. Even if you're not naturally "good" at drawing, you'll get better over time if you practice. {#blank#}4{#/blank#} Your drawing doesn't have to mean anything or do anything useful, Sometimes you will even fail. No big deal.
It makes memories stick, I draw in order to capture (捕获) moments from my life. I'm not great at drawing, but that's not the point. Sometimes I draw the view from the window of my hotel room-whether it's a great view or not. Remember, the idea is to capture the moment, not create a masterpiece. Other times I draw from my dinner table. {#blank#}5{#/blank#}
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