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   What can you do to keep healthy? Perhaps for children, healthy eating is one of the most important things. Here are some ideas about{#blank#}1{#/blank#}  to eat healthily.

Having breakfast
A good breakfast is very important to children. It's necessary to have it in the {#blank#}2{#/blank#} . But some children often go to school {#blank#}3{#/blank#} breakfast, just because they want to sleep a little longer. Remember that a good breakfast will help you study better.
Having milk
“My dream is that all the Chinese children can get half a kilogram of milk a day.” The Chinese Premier(总理) Wen Jiabao said this during {#blank#}4{#/blank#} to milk farm. Milk is also very important to children's health. It makes children grow stronger. It's better for you to {#blank#}5{#/blank#} a glass of warm milk {#blank#}6{#/blank#} going to bed. That will help you have a good sleep.
Having healthy food
Having healthy food is the most important. That means eating lots of different {#blank#}7{#/blank#} of food, especially fruits and vegetables. Don't eat too much chocolate {#blank#}8{#/blank#} ice cream. Some of you {#blank#}9{#/blank#} eating fast food, but in fact it is not good for your health. Try to eat healthy food as much as {#blank#}10{#/blank#} .
Have healthy eating habits, and you will have a strong body.

—My parents.

    A young eagle (鹰)was learning to hunt (捕猎)when he saw a large pig running around in the forest below. "Ooh, that looks delicious," he said. "No, dear," his mum said, "you're not {#blank#}1{#/blank#} to hunt something so big yet. Begin {#blank#}2{#/blank#}mice." Being a good boy, the eagle listened to {#blank#}3{#/blank#}mum and learned how to hunt mice proficiently (熟练地). Then he wanted {#blank#}4{#/blank#}pigs again. "No, dear," his mum said, "perhaps you should learn {#blank#}5{#/blank#}to catch rabbits now." So he did so, then he {#blank#}6{#/blank#}of the pigs again. "No, dear," his mum said, "now it's time for young sheep." The young eagle soon became {#blank#}7{#/blank#}at catching young sheep and then one day, he saw a pig running {#blank#}8{#/blank#}below. He looked at the pig, then at his mum's eyes. She nodded and the young eagle took off from his branch (树枝)and flew {#blank#}9{#/blank#} down. He had the pig for dinner that day.

    I don't know what your {#blank#}10{#/blank#} are. I hope that they are big. And I hope that you are taking small daily steps every day that are required to get there.