题型：任务型阅读 题类：常考题 难易度：普通
安徽省芜湖市师大附中2017-2018学年高二上学期英语期中考试试卷
The benefits of keeping a journal (日志)
If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me.Here are some benefits you will get by keeping a journal.
It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn't write it down?But then I developed the habit of writing down every idea that came into my mind as soon as possible. If I'm away from my computer, I usually write it down on a piece of paper that I bring wherever I go. I will then transfer the idea to the journal in my computer.
It helps you review all the lessons you've learned. By reviewing your journal, you can quickly see the lessons you've learned and the ideas you've gotten.You can use the ideas to propel (鞭策) yourself forward.
After keeping a journal for years, you can look back at it and see how far you've gone. Things that were big problems in the past might seem small today. The raw ideas you had in the past might have been realized today.
It helps you expand（扩展） your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it.In the end, you will expand your ideas.
A. I often experienced that myself.
B. It trains you to express your thoughts.
C. It allows you to see your progress over time.
D. Just use whatever tool you feel comfortable with.
E. Thinking actively helps you connect your idea to another idea.
F. And to be honest, I can't imagine what my life would be like without it.
G. Then you can do whatever necessary to avoid repeating the same mistakes.
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A. Remember past successes. B. The written word is very powerful. C. Don't forget about buying yourself a gift. D. Don't just write them down and leave them like that. E. Moreover, talking about your goals with others helps a lot. F. However, with a little effort we can learn how to increase our motivation. G. It could be something as simple as sweets or something greater like a vacation. |
Finding motivation (动机), especially study motivation, is not always easy. {#blank#}1{#/blank#} Here are some ways of doing it.
Offer yourself encouragement.
Yes, you should give yourself a prize or some kind of reward when you've done a task. {#blank#}2{#/blank#} Remember, you have to know the exact conditions that you need to meet in order to receive the wonderful cake.
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You need to feel confident about your studies. I am sure all of us have succeeded on several occasions. Remember these past successes and you will feel more motivated to continue!
Write down your goals.
Don't just think about them, don't just say them, write them down! {#blank#}4{#/blank#} And that's why you find salesmen always want you to write something down before you actually buy something. By writing your name down, you are in a sense giving your support for their cause. If then you are asked to buy what they are selling, you are more likely to do that than if you hadn't signed the paper!
See your goals.
{#blank#}5{#/blank#} Put them up on the wall and paste (粘贴) small post-it notes all over the place. You have to keep on reminding yourself of the purpose behind your studies and what type of results you're expecting to achieve.
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