One morning, my husband Jerry went back to the kitchen as he just finished loading his car. “I guess filling my thermos(保温瓶) is all that I have left to do, and then I'm off.” Down the drain went the hot water that had been warming his thermos.

    With a nostalgic(怀旧的) look on his face, he softly said: “Anytime I fill my thermos I think of your mom.” The tone in his voice was so tender as he spoke of my mother, who is sadly no longer with us.

    “Oh honey, I know she's watching and listening right now with a big smile on her face,” I responded, tears in my eyes.

    One morning years ago when we were leaving, mother watched as Jerry was to fill his thermos. Mom then casually said, ‘Jerry, if you filled your thermos with hot water and let it sit a while, your coffee would stay hot for longer then.” With her simple suggestion, his face showed that he was shocked by his own lack of common sense. Well, of course it would!

    He poured out the small amount of coffee already in the thermos and refilled it with boiling hot water. Then he poured the water and refilled it with hot coffee. Mom smiled as Jerry did so.

    Words of wisdom from a loving mother-in-law made an impact that will never be forgotten. She never dreamed her words would be a treasured and everlasting memory in the heart of her son-in-law.

    The lasting memories don't necessarily come from major moments in life. Memories are often made during those small, ordinary times. Life is about small moments we share with friends and loved ones.

    In Western countries, bread is one of the most important foods. When they get up in the morning many people eat toast (烤面包). They spread butter and jam on their toast. People eat bread at other times of the day too. For example, at main meals, they often eat bread with soup.

    It's also very common to eat sandwiches. A sandwich is two pieces of bread with a filling inside - salad, cheese or fish. A hamburger is a kind of sandwich.

There are many different kinds of bread. Some are special to some countries. For example, the baguette (法国棍子面包) is a long, thin loaf that began in France.

    There is also white bread and whole-wheat (全麦面) bread. What's the difference? White bread is refined (精制的). It has things taken out of it to make it softer and easier to eat. The trouble is, white bread also has lots of goodness taken out. Although some people dislike the taste of whole-wheat bread, it is much healthier.

    Some kinds of bread have additives (添加剂). They are put into the bread for many reasons. Some additives are good for you - for example vitamin C. Others are there to make the bread last longer. Still others to make it taste better - but they do not necessarily make the bread healthier to eat!

    When you think of the future,you imagine having some sort of robot friend in your life.Musio,a new robot unveiled recently,is something like that.

    Musio is an artificial intelligence software that runs on Google's Android mobile OS,and is packaged in the form of a round little robot with pointy ears.It doesn't move around,but it has a digital screen for its eyes and heart that are used to express the robot's emotions.It also comes with a remote pointer device,called Sophy,which is used to detect objects that trigger different interactions with Musio.

    The robot was created by AKA,a company specializing in machine learning and natural language processing.It's designed to interact with its users with a voice interface,much like you'd use Siri.But Musio's creators,Wilmington, Delaware-based AKA Study,stress that this is a much different experience than using Siri—Musio can have interactive conversations and remember information about its users,sort of like a little person.Musio can do all sorts of things like controlling home automation and it has a number of integrated sensors.The robot is also programmable and it is able to speak naturally.It is designed to share its emotions via faces on its LCD screen.There are three versions of Musio that vary on hardware.The Simple version has a 1.2GHz dual core processor,1800 mAh battery, 16GB storage and isn't internet connected.It can only recall the last five conversations it has.

    Beyond running on the open source Android platform,Musio is also Arduino compatible.The Arduino platform is an open source electronics platform built to be easy to program.Its purpose is to take different inputs through a suite of sensors and then relay commands to lights,motors,or actuators as a result.Musio is also compatible with the Zigbee wireless standard used by a range of smart home devices,so it's possible that developers could intertwine the robot with other appliances and turn it into a sort of voice-activated smart home hub with a personality.

    And there are several educational accessories that come with Musio,such as flash cards and a fold-out accordion board book.Using Sophy,the pointer,Musio can interact with these objects thanks to a Bluetooth low-energy connection and a special code implanted in the printed materials.

    The fried foods, salty snacks and meat are major foods of the Western diet, which account for about 30 percent of heart attack risk across the world. Meanwhile, a diet rich in fruits and vegetables, the so called "Prudent" diet, can lower the risk of heart attack, according to a study.

    The research which looked at dietary habits in 52 countries, found people who ate a Western diet had a 35 percent greater risk of having a heart attack, compared to those who ate little or no fried foods and meat. Those who followed a "Prudent" diet had a 30 percent lower risk of heart attack, compared to those who eat little fruits and vegetables.

    The authors also looked at an "Oriental" diet, rich in tofu, soy and other sauces (酱类), and found it did not increase or decrease the risk of a heart attack.

    Previous studies have reached similar conclusions about the "Prudent" and Western diet in the United States and Europe, but did not include the Oriental pattern of eating. While some food of the Oriental diet may protect against heart trouble, the higher sodium (钠)content of sauces counter(抵消) that benefit.

    "This study indicates that the same relationships that are observed in Western countries exist in different regions of the world, "a professor of medicine at McMaster University said.

    Canadian researchers analyzed risk factors in food choices and the risk of heart attack in about 16, 000 people in 52 countries. Almost 6, 000 people had heart attacks, while the rest had no heart disease.

    Parents often believe that they have a good relationship with their teenagers. But last summer, Joanna and Henry noticed a change in their older son. Suddenly he seemed to be talking far more to his friends than to his parents. "The door to his room is always shut." Joanna noted.

    Tina and Mark noticed similar changes in their 14-year-old daughter. "She used to sit in my arms on the sofa and talk with me," said Mark. "Now we joke that she does this only when she wants something. Sometimes she wants to be treated like a little girl and sometimes like a young lady. The problem is figuring out which time is which."

    Before age 11, children like to tell their parents what's on their minds. "In fact, parents are first on the list." said Michael Riera, author of Uncommon Sense for Parents with Teenagers. "This completely changes during the teen years." Riera explained. "They talk to their friends first, then maybe their teachers, and their parents last."

    Parents who know what's going on in their teenagers' lives are in the best position to help them. To break down the wall of silence, parents should create chances to understand what their children want to say, and try to find ways to talk and write to them. And they must give their children a mental (思想的) break, for children also need freedom, though young. Another thing parents should remember is that to be a friend, not a manager, with their children is a better way to know them.

More than 100 scientists traveled to faraway places to collect wild crop seeds in an effort to help battle climate change. The scientists have been likened to the hero of the Indiana Jones movies. Like him, they had to face blood-sucking creatures and fierce tigers. Some-times, they had to use elephants for transportation because they couldn't find any other means of transportation.

A report on the project was published last week. It described the results of a six-year search to collect thousands of wild seeds. The seeds could be important in feeding a growing human population at a time when rising temperatures are affecting crop production in some areas.

The scientists traveled on foot, by four-wheeled vehicles, boat and riding horses and they even rode elephants to reach faraway areas. They collected 4,644 seed samples of 371 wild relatives of 28 crops. Many of those wild relatives are said to be endangered.

The Crop Trust, a nonprofit organization that works to save different kinds of crops, was directing the project. The group was working in partnership with Britain's Royal Botanic Gardens and Millennium Seed Bank. Additional financial support came from Norway. The project is believed to be the largest organized international effort yet to collect and protect crops' wild relatives.

Some relatives of widely grown crops have developed so they can survive usual and severe conditions such as low rainfall, flooding, extreme temperatures and poor soils. Scientists say the wild crops offer a largely unused source of diversity for protecting crops against climate change.

Some crops are threatened because of destruction of forests, conflict and expanded cities. Experts say losing this diversity could endanger food security around the world. A United Nations report says that food supplies are under severe threat. The report notes that the number of animal and plant species are quickly disappearing as the world deals with how to feed a rising population.