How to find the perfect career

    Too many people are not satisfied with their professional career (事业) and are “stuck” in situations that do not make them happy. Here are some wonderful actions you can take to begin the path to a truly happy career.

Talk to your friends.

    Ask them, “what do you think I am best at”, or “what do you think I enjoy doing most”. {#blank#}1{#/blank#}However, their advice may help you decide what you should do.

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    Read some interesting magazines, books, newspapers or novels. They will give you a constant flow of ideas and keep the mind rich.

Talk to the happiest and most successful people you know.

    {#blank#}3{#/blank#} Be serious with your questions. And see if there is anything you can learn from them. Have these people become your teachers and friends.

Keep a journal（日记）.

    Writing down your ideas is an important practice for your career growth. {#blank#}4{#/blank#}You never know when great ideas will come to your mind!

Develop patience.

    You may want a change in your career right now. {#blank#}5{#/blank#}Anyway, doing the practices mentioned above will bring about the right chance much faster.

When someone is happy, can you smell it?

    You can usually tell when someone is happy based on seeing them smile, hearing them laugh or perhaps from receiving a big hug. But can you also smell their happiness? Surprising new research suggests that happiness does indeed have a scent, and that the experience of happiness can be transmitted through smell, reports Phys.org.

    For the study, 12 young men were shown videos meant to bring about a variety of emotions while researchers gathered sweat samples from them. All of the men were healthy and none of them were drug users or smokers, and all were asked to abstain from drinking or eating smelly foods during the study period. 

    Those sweat samples were then given to 36 equally healthy young women to smell, while researchers monitored their reactions. Only women were selected to smell the samples, apparently because previous research has shown that women have a better sense of smell than men and are also more sensitive to emotional signaling—though it's unclear why only men were chosen to produce the scents.

    Researchers found that the behavior of the women after smelling the scents—particularly their facial expressions—indicated a relationship between the emotional states of the men who produced the sweat and the women who sniffed them. 

    “Human sweat produced when a person is happy brings about a state similar to happiness in somebody who breathes this smell,” said study co-author Gun Semin, a professor at Koc University in Turkey.

    This is a fascinating finding because it not only means that happiness does have a scent, but that the scent is capable of transmitting the emotion to others. The study also found that other emotions, such as fear, seem to carry a scent too. This ensures previous research suggesting that some negative emotions have a smell, but it is the first time this has proved to be true of positive feelings.

    Researchers have yet to isolate(分离) exactly what the chemical compound for the happiness smell is, but you might imagine what the potential applications for such a finding could be. Happiness perfumes, for instance, could be invented. Scent therapies（香味疗法）could also be developed to help people through depression or anxiety.

    Perhaps the most surprising result of the study, however, is our broadened understanding of how emotions get communicated, and also how our own emotions are potentially managed through our social context and the emotional states of those around us. 

    James Cleveland Owens was the son of a farmer and grandson of black slaves. His family moved to Cleveland when he was 9. There a school teacher asked his name.

    “J.C.,” he replied. She thought he had said “Jesse”, so he had a new name.

    Owens ran his first race at age 13. After high school, he went to Ohio State University. He had to work part-time so as to pay for his education. As a second year student, in the Big Ten games in 1935, he set even more records than he would in the Olympic Games a year later.

    A week before the Big Ten meet, Ovens accidentally fell down a flight of stairs. His back hurt so much that he could not exercise all week, and he had to be helped in and out of the car that drove him to the meet. He refused to listen to the suggestions that he give up and said he would try, event by event. He did try, and the results are in the record book.

    The stage was set for Ovens victory at the Olympic Games in Berlin the next year, and his success would come to be regarded as not only athletic（体育运动的）but also political. Hitler did not congratulate any of the African American winners.

    “It was all right with me,” he said years later. “I didn't go to Berlin to shake hands with him, anyway.”

    Having returned from Berlin, he received no telephone call from the president of his own country, either. In fact, he was not honored（给予荣誉）by the United States until 1976, four year before his death.

    Ovens' Olympic victories made little difference to him. He earned his living by looking after a school playground, and accepted money to race against cars, trucks, motorcycles and dogs.

    “Sure, it bothered me,” he said later. “But at least it was an honest living. I had to eat.”

    In time, however, his gold medals changed his life. “They have kept me alive over the years,” he once said. “Time has stood still for me. That golden moment dies hard.”

    Some people learn a second language easily. Other people have trouble learning a new language. How can you help yourself learn a new language, such as English? There are several ways to make learning English a little easier and more interesting.

    The first step is to feel positive about learning English. If you believe that you can learn, you will learn. Be patient. You do not have to understand everything all at once. It is natural to make mistakes when you learn something new. We can learn from our mistakes. In other words, do not worry about taking risks.

    The second step is to practice your English. For example, write in a journal, or diary, every day. You will get used to writing in English, and you will feel comfortable expressing your ideas in English. After several weeks, you will see that your writing is improving. In addition, you must speak English every day. You can practice with your classmates outside class. You will all make mistakes, but gradually you will become comfortable communicating in English.

    The third step is to keep a record of your language learning. You can write this in your journal. After each class, think about what you did. Did you answer a question correctly? Did you understand something the teacher explained? Perhaps the lesson was difficult, but you tried to understand it. Write these accomplishments in your journal.

    You must be positive about, learning English and believe that you can do it. It is important to practice every day and make a record of your achievements. You will enjoy learning English, and you will have more confidence in yourself.

    Booking a theatre

    These locations have theatres available for rental:

    Fairview                • Palmerston                • York Woods

    Priority Bookings

    Each June, theatre booking requests for dates in the following calendar year (January to December) are accepted.

    For more information call the Room Booking Unit at 416-397-5969.

    Regular Bookings

    For people who didn't make a booking request in June, call the Room Booking Unit at 416-397-5969 to check for remaining dates.

    Completing a Booking

    Once the library receives a request, staff will check the availability and place a tentative booking for you. You will then receive a contract that you must return with payment within 10 calendar days of the tentative boding and with a minimum of two months before the first booking to confirm the booking.

    Payment

    Payment for the first booking and any bookings in the current month is due when you return the signed contract. If you have booked for multiple months, payments for those months are due at the beginning of each month.

    Teens naturally ask parents for money for material things and entertainment. But as the need becomes more frequent, why not get a job so you can earn your own money? Working for your own money will give you a sense of accomplishment and the satisfaction of a job well done.

    Babysitting is a suitable job for teens. They are best suited as a mother's helper while the mother is working in another part of the house. Babysitting is not a job for girls alone. Boy babysitters are popular with families of boys. Parents rely on friends and neighbors' recommendations. Word of mouth is your best form of advertising.

    Pet-sitting involves caring for people's pets while the owners are on vacation or away for the day. A pet-sitter will be responsible for giving fresh food and water, walking dogs and cleaning out cat litter boxes. Although the pet-sitter does not spend the night, he is there often enough to bring in the mail, water plants and take the garbage out. Create a flyer with your name, prices and references, and pass it out to the families in your neighborhood.

    Yard work can be a seasonal job. Spring cleanup is needed for flower beds and preparing the yard for summer. Summer is the busiest time for yard work with lawn mowing (割草坪),edging and trimming(修剪) bushes. Fall is the time for sweeping leaves and planting seeds for spring. If you live in a northern climate, there may be snow that needs shoveling.

    Odd jobs can mean a variety of things, including painting, washing the pet, weeding the garden, cleaning out the basement, or helping to serve dinner at a party. Doing odd jobs may be a good match for someone with a busy schedule. Most odd jobs only take a few hours to complete.

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