Here are some tips that will help you get rid of anxiety over being phoneless or reduce your risk of phone addiction.

    Disable the Internet connection. Take up your courage to disable the Internet connection on your smartphone.{#blank#}1{#/blank#} Needless to say, you will save o lot of cash on it.

    Find your passion.{#blank#}2{#/blank#} Find your dream job and you will leave your “best friend” at least for a while. If you have nothing to do at home, try a new hobby that will distract you from all those apps and social media.

    Purchase an ordinary phone. No smartphones. No iphones. Remember those times when we used phones in emergency situations only or when we wanted to invite someone to a party.{#blank#}3{#/blank#}

    Don't let the fear control you. {#blank#}4{#/blank#} Claim your joy. I can only speak for myself here, but I think that a smartphone is one of the worst inventions. It's useful and helpful at times, but it has ruined many happy lives and relationships. That's because we allow our phones to control us.

    {#blank#}5{#/blank#} The fear of being phoneless is a serious problem. It's like drug or cigarette addiction. If you want to change your life, sell your expensive smartphone, buy an ordinary one, and become a sociable person. There are so many wonderful people that can bring joy into our life. Chatting online is great, but chatting in real life is best.

A. Free your mind.

B. Choose other electronic devices.

C. Keep your mind sharp and alert.

D. Beat your social butterfly wings.

E. Those who love their jobs never feel exhausted and bored.

F. Thus, you'll spend less time with your phone and more time in real life.

G. I bet some of you remember times when few people had a phone at home.

    Enjoying a musical performance no longer requires a costly ticket or a trip to a theater. These days, musicians are performing in private homes,at haircutting shops,at airports...even on ferry boats.

    Musicians like house concerts. At music clubs, they often have to perform over loud conversation or deal with people who have had too much alcohol.People at house concerts are more focused on listening to the music.

    Just a few hours before the Bombadils started singing at the O' Hair Salon,Lindsay was cutting hair and Tamera was doing facials.Then,they moved chairs and microphones to create a small performance space.The Bombadils made music in the front part of the hair salon,near the hair dryers and make-up table.

    "This is our first show at a hair salon,"Sarah Frank of the Bombadils told concertgoers at last week's performance.Frank said she and band members Luke Fraser and Kaitlyn Raitz had a great time "interacting" with the audience.

    Concerts in people's homes, or small businesses such as O' Hair's,are becoming more popular,musicians say. "There is a more relaxed atmosphere,"said Domenic Cicala,a musician who opened up his O' Hair Salon to concerts. "People really get to know the artists."

    At house concerts,people get time before and after concerts to meet the performers.Often,the hosts or guests will provide food and drink.

    "People really like listening to music in the living room of a friend,"said Matt Hart,with Aubrey Zoli making up Local Strangers,a folk-rock group based in Seattle.At many such concerts,the musicians do not need microphones. Yet,every word of their songs can be heard.

    It is a popular Internet thing to focus on the upside of being in your 30s, and it is nice to know how to do basic modern-human-being things like paying your taxes and cooking a simple meal. But it can be a less-encouraging story at work: People in their late 20s to early 40s tend to report lower levels of job satisfaction and higher levels of emotional exhaustion than other age groups, according to new research.

    There's an obvious reason: These tend to be the ages when people have young children at home, and the researchers did find that this group reported feeling increasingly crunched for time. But adding to that pressure, coworker support also tends to decline at this age. Some researchers interpret the findings:

    Support from co-workers probably decreases in midlife as peers compete for limited resources（promotion bottlenecks are often encountered during this career stage. Also, whereas younger co-workers are often hungry to make up new social networks, and older workers seek identity-affirming work experiences in their remaining tenure（任期）, mid lifers find it demanding enough just to maintain existing social networks. Meanwhile, time pressure likely increases as colleagues are all trying to enrich their own knowledge and experience.

    But the good news is that after about a decade of struggle, things start to pick back up again. Occupational psychologists say that happiness at work recovers when people reach their 40s, and that people in their 50s are more satisfied with their jobs than any other age group. Hang in there, 30-somethings-soon you will be older, but at least work will meet less frustration（挫折）!

    One day. One lifetime. You can do it! From the museum of modern art to the museum of ancient articles, visit our picks for the world's best museums.

National Gallery of Canada (Ottawa)

    This museum has a great collection of art spanning the Middle Ages to the present day, including American, Indian, European, Inuit and Canadian works. It offers a unique, near-complete overview of Canadian art — from early Quebec religious work, through Inuit work from the 1950s, to the contemporaries.

Tokugawa Art Museum (Japan)

    The Tokugawa family reigned over Japan from 1600 to 1868. Under them, the country enjoyed the longest period of peace in its history. This time span is also known as the Edo period, during which the arts flowered in Japan. Artists of this period directly influenced Western masters such as Monet, Gauguin and Whistler and have since gone on to become household names. Other exhibits effectively present, through accurately reproduced environments, aspects of Japanese life at the time.

    Museum of Fine Arts (Boston)

    Highlights of this museum's collection include a 4th-century Christian marble bust (半身像) of St. Paul at prayer, and a painting that questions life and our very existence, Gauguin's “Where do we come from? What are we? Where are we going?” It's a must — go in the US.

The Egyptian Museum (Cairo)

    As well as gathering together some of the finest archaeological finds from all Egypt, this museum also provides a rare opportunity to simply pop in and within minutes be standing face-to-face with one of the greatest works of mankind, Tutankhamun's golden mask. A portrait of unbelievable quality, craftsmanship and beauty, the highly polished gold face — at once a god, a king and a teenager — shines like water: delicate, yet untouchable all at the same time.

    Washing habits have changed over the years. In the 16th century, most people had a bath once a month…if they were lucky. Up until the 1950s, it was once a week. Only just recently has the concept of daily showering become popular. But now, according to the New York Times, things are changing again.

    The latest trend is known as "soap-dodging". It basically consists of washing less, having fewer showers and using less soap. "I just wash my hair once a month now," said Brett Dawson, a 32-year-old management consultant. "I have just one bath a week," said Miriam Bayliss, a 28-year-old accountant.

    And it appears to be growing in popularity. A poll last year for tissue manufacturer SCA found that 41% of British men and 33% of women don't shower every day. And 12% of people have a proper wash just once or twice a week. Further research by Mintel found that more than half of British teenagers don't wash every day-with many opting for a quick spray of deodorant (除臭剂) to mask any smell. But why?

    There are a variety of reasons. Some claim that daily hair-washing is unnecessary. Commentator Matthew admitted that he hadn't shampooed his hair for a decade. Others say they just don't have the time. In 2008, the chemist Boots reported a 45% rise in sales of dry shampoo - a product that can be sprayed on hair between showers.

    And some people want to help the environment. "I limit my showers to about twice a week," said Nigel Hamerstone, a 42-year-old architect. "The rest of the time I have a sink wash." he adds. "I believe that I'm as clean as everyone else, and it's helped get my water consumption down to around 20 litres a day - well below the 100 to 150 average in the UK."

    So, will you be joining the new "washing revolution"?

The ancient Egyptians thought so little of the brain that when a king died, they removed the brain from his body and threw it away. The Egyptians assumed, like many people before and after them, that consciousness — your mind and your thoughts existed in the heart.

Now we know that the mind is a product of the brain, but how exactly does this 1.5-kilo piece of matter create a mind that allows you to think about yourself, experience happiness and anger, or remember events that happened 20 minutes or 20 years ago? This isn't a new question. Today, however, powerful new techniques for visualizing the sources of thought, emotion, behavior, and memory are transforming the way we understand the brain and the mind it creates.

Have you ever stopped and thought, "What's wrong with me today? I just don't feel like myself"? Perhaps you were more tired or worried than usual — but somehow, you knew that something was different about you. This self-awareness - the ability to think about yourself and how you're feeling-is an important part of being human.

This part of of your mind has its origins in the prefrontal cortex — a region of your brain just behind your forehead that extends to about your ears. Before this area began to function (around age two), you didn't understand that you were a separate individual with your own identity. As this part of your brain developed, you became more aware of yourself and your thoughts and feelings.

Though humans may share certain emotions and recognize them in others, we don't all have the same emotional response to every situation. In fact, most emotional responses are learned and stored in our memories. The smell of freshly cut grass, for example, will generate happy feelings in someone who spent enjoyable childhood summers in the countryside, but not in someone who was forced to work long hours on a farm. Once an emotional association like this is made, it is very difficult to reverse it. "Emotion is the least flexible part of the brain," says psychologist Paul Ekman. But we can learn to control our emotions by becoming consciously aware of their underlying causes and by not reacting automatically to things in our environment.

For centuries, people have studied the brain, but it is only in recent years that we have really started to learn how it works. Nevertheless, there is still a long way to go before we understand our mind's many complexities.