Getting fit no longer {#blank#}1{#/blank#} (require) a pencil-and-paper workout plan or a food diary. If you're looking for some new and {#blank#}2{#/blank#} (create) ways to improve your health, try Fit Time.

    It's like your personal trainer. After {#blank#}3{#/blank#} (get) all the information it needs your height, weight, age, and exercise habits it gives you a customized training course, {#blank#}4{#/blank#}. asks you to work out four times a week for about two {#blank#}5{#/blank#} (month).The exercises focus {#blank#}6{#/blank#} a different part of your body every day. For instance, on Monday, you do push-ups(俯卧撑) to build up your arms, and on Tuesday, you build up {#blank#}7{#/blank#} (strong) in your legs by doing deep knee bends. {#blank#}8{#/blank#} exercise plan changes as time goes by.

    The best part of this app is that everyone can share {#blank#}9{#/blank#}. (they) workout results and follow their training. It is a great way for you and your friends {#blank#}10{#/blank#} (encourage) each other to build strong bodies.

    Hutong is a kind of ancient typical city 5lrccl in Beijing.{#blank#}1{#/blank#} (surround) the Forbidden City, many were built during the Yuan, Ming and Qing {#blank#}2{#/blank#} (dynasty). In order to establish the strongest power for emperors, the royal family planned the city and arranged the residential areas (住宅区). The Forbidden City- {#blank#}3{#/blank#} center of the Beijing city, was the royal palace.

    At the end of the Qing dynasty, after {#blank#}4{#/blank#} (close) China came under the influence from abroad, many old hutongs lost{#blank#}5{#/blank#} (they) former neat (灵巧的) arrangement.

    After the founding of the People's Republic of China in 1949, the conditions of hutong {#blank#}6{#/blank#} (improve). But in recent years, the houses in many hutongs have been pulled {#blank#}7{#/blank#} and then replaced by modem buildings. And the hutong today is fading into the shade for both tourists{#blank#}8{#/blank#} local people.

    However, in the urban district of Beijing, hutongs still occupy one {#blank#}9{#/blank#} (three) of the total area, providing housing for half population, so many hutongs {#blank#}10{#/blank#} (survive) these years. In this respect, we see Beijing as an ancient yet modem city.

    Mark was walking home from school one day {#blank#}1{#/blank#} he noticed that the boy ahead of him had tripped and {#blank#}2{#/blank#} (drop) all of the books he was carrying. Mark knelt down and helped the boy pick up the scattered {#blank#}3{#/blank#} (article). Since they were going the same way, he helped to carry part of the burden. As they walked, Mark discovered the boy's name was Bill, and {#blank#}4{#/blank#} he loved video games, baseball, history and so on. They arrived at Bill's home first and Mark {#blank#}5{#/blank#} (invite) in for a Coke and to watch some television. The afternoon passed {#blank#}6{#/blank#} (pleasant) with a few laughs and some {#blank#}7{#/blank#} (share) small talks, and then Mark went home. {#blank#}8{#/blank#} continued to see each other around school, had lunch together once or twice, and then both graduated from junior high school. They ended up {#blank#}9{#/blank#} the same high school {#blank#}10{#/blank#} they kept regular contacts over the years.

    Since the beginning of the 21^st century, artificial intelligence (AI) {#blank#}1{#/blank#} (find) its way in different areas in the entertainment industry. Disney, which is one of the world's leading entertainment {#blank#}2{#/blank#} (company), has decided to make use {#blank#}3{#/blank#} the technology in its theme parks, where robot cartoon characters will soon walk among guests. Disney has also its robot Mickey Mouse and Donald Duck to communicate with tourists.

    “I think AI is going to be {#blank#}4{#/blank#} (great) important for what we do," said Jon Snoddy, an official of the entertainment company. "Robot characters that can move around among our guests need to understand where they're going and know {#blank#}5{#/blank#} to behave in a world with humans.”

    However, the company also {#blank#}6{#/blank#} (know)some of the fears surrounding AI. {#blank#}7{#/blank#} (scare) kids won't be part of what we do, said Mr Snoddy. "We will go and do tests in our parks to find out what kids find {#blank#}8{#/blank#} (interest) about these things. We will carry out tests {#blank#}9{#/blank#} (make) sure the robot characters make a positive {#blank#}10{#/blank#} (impress) on kids.”