As a kid I disliked most vegetables. My daily meal consisted {#blank#}1{#/blank#} sugary cereal (谷类食物)in the mornings with whole milk, bread with butter for lunch along with chips, and a plate of white rice with chicken for dinner with either soda {#blank#}2{#/blank#} juice to drink. Whenever {#blank#}3{#/blank#} (go) out on weekends. I always chose fast food. An order of chicken nuggets with a side of fries was what I always wanted.

    Then the food that I loved {#blank#}4{#/blank#} (begin) to give me chest pains, heart burns, and stomachaches. I quickly realized that this couldn't end in anything good. So I decided {#blank#}5{#/blank#} (put) a stop to my unhealthy diet. I cut out fast food from my diet and instead searched for places {#blank#}6{#/blank#} offered me steamed vegetables, fruits, and foods higher in protein like beans which were things that I had been previously lacking in my diet.

    Making a change will never be {#blank#}7{#/blank#}easy task but sometimes it takes a hit of tugging to push us towards {#blank#}8{#/blank#}(we) goal. In my case it took an upset stomach and chest pains to learn that fast food wasn't the best choice for my health, but thanks to this now I feel {#blank#}9{#/blank#}(well) than ever. I am {#blank#}10{#/blank#} (constant) going to the gym, and I'm still eating what I love while supporting ray own body.

    Living beside an active volcano (火山) means that small earthquakes are not unusual. Everybody here knows {#blank#}1{#/blank#} they feel like, and they come {#blank#}2{#/blank#} no surprise to the local people. For me, they're a little different, though.

    What do you do when there's an earthquake? Most people would try to leave the building. I live on {#blank#}3{#/blank#} third floor of a flat with several more stores above me—nobody wants {#blank#}4{#/blank#} (trap) under that after an earthquake. I guess, if an earthquake came, I would probably just panic rather than think about what I need to do, such as hiding somewhere or {#blank#}5{#/blank#} (run) out of the building.

    I had never felt an earthquake until last week. There was a small earthquake {#blank#}6{#/blank#} could hardly even be called an earthquake. I was not really {#blank#}7{#/blank#} (frighten). To feel the earth move like that was just strange. Of course, it {#blank#}8{#/blank#} (last) only a few seconds. I have spoken to the local people since the event and {#blank#}9{#/blank#} (luck), there were no injuries or damage {#blank#}10{#/blank#} (do) by it. But if it had been a real earthquake, I think I would have felt quite differently.