题型:阅读选择 题类: 难易度:普通
浙江省杭州市采荷中学2024-2025学年九年级上学期12月月考英语试题
Imagine that you have woken up on the first day of your vacation. You enjoy a delicious breakfast, take a walk on the beach, and read the morning newspaper as you drink coffee. You are feeling happy and relaxed. But you may start to feel bored by the time the late afternoon comes around!
If you have ever felt like this, you' re not alone. It turns out that having unlimited(无限的) free time is not always as great as we expected. What is the best amount(数量) of free time to r our happiness?
Researchers tried to answer this question by surveying tens of thousands of people, collecting data(数据) on how they spent their time and how happy they were. After looking at the data, the research team found that having less than two hours of free time a day was not enough to be happy. People with under two hours of free time a day usually had more stress. It means that they were simply too busy with work to get their happiness.
The tact that being too busy cuts happiness is true. It might lead to the answer that more free time is simply better. Surprisingly, having a lot of free time is not a panacea(灵丹妙药) for happiness. People surely get a certain sense of joy from finishing tasks. Having more than five hours of free time a day makes us lose the sense of joy. It is in fact cutting our happiness. But I think it is how we spend our free time that matters. When free time is used in more active ways, like playing a team sport, then five or more hours a day can keep or even produce happiness. However, spending five or more hours of free time alone can stop happiness.
A to-do list is like a note for you. Write down all the things you want to do or need to finish. It helps you plan your day and make sure you don't forget important things. What's on your list today? Maybe it will look like this.
For my brain Doing homework, reading books
For my body Playing outside, eating delicious fruits and having a health y lunch
For my family | Tidying up my room, calling my grandparents |
For my hobbies | Practicing the violin, doing some painting |
For fun | Playing video games, hanging out with friends |
Remember: put the most important things at the top, like homework before playtime.
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