题型：阅读表达 题类： 难易度：普通
广东省江门市台山市新宁中学2023-2024学年九年级上学期期末统测英语试题
It is usual for Chinese schools to pay much more attention to studfes than sports. However, the problems of students' physical health have drawn people's attention recently. In 2021, the Sports Literacy Evaluation System(体育素养评价体系) was officially put into use. In order to help improve students' health, the Ministry of Education(教育部) required that primary and high school students must do an hour of sports activities a day to improve their physical health.
Tang Jiangpeng, a head teacher from Jiangsu Province, asked all of his students to take one PE class a day and exercise for at least an nour. "If students can't get high scores, they will fail to enter a good university. But if all they have is just high scores, they may fail the test of life, "he said.
Tang said that half of the boys were taller than him, but very few of them
could do the school's chin-up(引体向上) test, and 132 boys couldn't even do one chin-up. After just one term of sports classes, most students can do 50 push-ups in a minute now. "Before the sports classes,I could only do two to three chin-ups. But now I can easily finish 10, "Zhang Kunpeng, a first-grade student said. The changes show that exercise is necessary.
Schools now offer various sports classes, including basketball, volleyball, soccer, swimming and yoga to students as they hope to encourage students to do more exercise. Moreover, well-trained coaches will teach sports classes.
Tired after eating?
After a busy morning, lunch can feel like just something necessary but sometimes it also makes you want to take a break at your desk.
{#blank#}1{#/blank#} This is because when humans eat, our blood sugar level is raised after receiving energy from food, which may cause tiredness after meal. Feeling tired can make it hard to focus on the rest of your studies and activities. Here's why and how to improve the situation.
{#blank#}2{#/blank#} Some people overeat instead of stopping when they feel full. For example, when having buffet, people often eat more than they expect. {#blank#}3{#/blank#} Because we usually feel tired after working the whole morning without breakfast. This will make us eat more at lunch.
The make up of certain foods can also cause you to feel tired. If you had a meal high in fat, such as a hamburger or a pizza, that could make you feel tired. Meals high in added sugar can have the same effect. {#blank#}4{#/blank#}
If you don't get enough sleep, your body increases production of ghrelin, which sends a " feed me" signal to your brain. Not getting enough rest can also have a bad influence on your decision making skills. {#blank#}5{#/blank#}
A. It's normal to feel tired after lunch. B. So make sure you sleep for eight to ten hours every night. C. A common reason for feeling tired after a meal is eating too much. D. However, not eating breakfast can also lead to overeating later in the day. E. So taking a walk after a big meal is a great way to make you feel less tired. |
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