题型:阅读选择 题类: 难易度:普通
浙江省杭州市保俶塔申花实验学校2024-2025学年八年级上学期期中问卷英语试卷
Studies show that people now have more free time than ever before. Then why doesn't it feel that way? These days, many of us spend lots of free time playing with our phones. Pictures and information keep getting into our minds, so it's no wonder(难怪) we don't feel fully relaxed. To help you feel relaxed and energetic, it is important to use your free time wisely. Here is how to do it.
Set your goals. Think about what you want to achieve in your free time. Do you want to get fit, learn something new or just relax? Don't worry about what you should do. Just think about what will bring you satisfaction(满足感).
Get creative. When we watch TV or read, we are only taking things in. Try to be a producer for a change. Build a model or write a blog. You will use different parts of your brains and feel more energetic as a result.
Meet like-minded people. Everyone has different interests, so don't expect your friends to be into the same things as you. You can join a club and get to know people with the same interests as you.
Guard your time. Don't let anything else take up(占据) your free time. For example, ____. Otherwise (否则), the line between your free time and everyday life will be unclear, and you won't feel relaxed.
Once you're fully relaxed, you can think about what you'd like to improve in your life. Want to be stronger? Learn a skill? There are many groups, clubs and classes that you can join to help you start a new life. So just get out there and enjoy yourself!
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