Three Boys and a Dad

    Brad closed the door slowly as Sue left home to visit her mother. Expecting a whole day to relax, he was thinking whether to read the newspaper or watch his favorite TV talk show on his first day off in months. “This will be like a walk in the park,” he'd told his wife. “I'll look after the kids, and you can go and visit your mom.”

    Things started well, but just after eight o'clock, his three little “good kids”—Mike, Randy, and Alex—came down the stairs in their night clothes and shouted “breakfast, daddy.” When food had not appeared within thirty seconds, Randy began using his spoon on Alex's head as if it were a drum. Alex started to shout loudly in time to the beat（节拍）. Mike chanted “Where's my toast, where's my toast” in the background. Brad realized his newspaper would have to wait for a few seconds.

    Life became worse after breakfast. Mike wore Randy's underwear on his head. Randy locked himself in the bathroom, while Alex shouted again because he was going to wet his pants. Nobody could find clean socks, although they were before their very eyes. Someone named “Not Me” had spilled a whole glass of orange juice into the basket of clean clothes. Brad knew the talk show had already started.

    By ten o'clock, things were out of control. Alex was wondering why the fish in the jar refused his bread and butter. Mike was trying to show off his talent by decorating the kitchen wall with his colour pencils. Randy, thankfully, appeared to be reading quietly in the family room，but closer examination showed that he was eating apple jam straight from the bottle with his hands. Brad realised that the talk show was over and reading would be impossible.

    At exactly 11:17, Brad called the daycare centre (日托所）.“I suddenly have to go into work and my wife's away. Can I bring the boys over in a few minutes?” The answer was obviously “yes” because Brad was smiling.

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    Texting while walking is something that most of us are guilty of. We can't help replying to that message we just received. However, while it's fun to keep up with the latest gossip, we may actually be putting ourselves in danger.

    A team of researchers from two UK universities recently found that people who use their phones while on the move walk differently than usual.

    “Recently, a person in front of me was walking very slowly and weaving (迂回行进), and I thought, 'Is this person drunk?'” Matthew Timmis, co-author of the study, told the Guardian.

    It turned out that the person was just texting. Inspired by this, Timmis and his team set out to discover the effects of phone use on how we navigate streets.

    A group of 21 volunteers were asked to walk around a simulated (模拟的) street, complete with obstacles such as a step. The participants traveled the course a total of 12 times each, either writing or reading a message, making a call, or with no phone at all.

    It took the volunteers 118 percent longer to complete the course when using a phone. They also focused on the step obstacle 60 percent more and paid attention to the travel path 51 percent more when they weren't using a phone.

    Although there were no accidents, Timmis believes we should still be aware of what's going on around us.

    “The big risk here is suddenly-appearing hazards (危险), like a pedestrian (行人) suddenly walking in front of you,” he told the Guardian. “You are not going to be able to respond to that as efficiently, which increases the risk of injury.”

    To bring attention to the dangers of “text walking”, a temporary “texting lane” was set up in Antwerp, Belgium in 2015. And earlier this year, a special crosswalk featuring flashing red lights on the ground to get the attention of texters was set up in Wuhan, Hubei province.

    “Texting while walking can lead to collisions with poles or other pedestrians. You could even be endangering your own life when you cross the street without looking up,” a spokesperson for the company that made the Antwerp texting lane told Yahoo News.

Top attractions

    Amsterdam is most famous for its artistic heritage. This tradition is proudly on display in the Rijksmuseum (translates as State Museum). Once you've taken in all that has to offer, artists, history fans, and families shouldn't pass up the chance to visit the Van Gogh Museum-containing around 700 paintings and drawings by Vincent and his contemporaries, including Gauguin, Monet, and Toulouse-Lautrec.

    Amsterdam is also home to the Anne Frank Museum, where Anne hid with her family during the Nazi occupation of the Netherlands. On a lighter note, taking a canal cruise through its extensive waterways is a rewarding way to see the Dutch capital.

    Art lovers get their kicks at:

     The Van Gogh Museum Rijksmuseum Museum het Rembrandthuis

    Food and drink

    Cheese lovers love Amsterdam. You can find an excuse to eat cheese at any time of the day here. Gouda is Holland's favorite, developing a more intense flavor the longer it's aged. Find a selection at the markets, try a cheeseboard at dinner time, or just order cubes with mustard for dipping to accompany a drink.

    When you're hungry for non-cheese food groups, you'll find Michelin-starred restaurants, vegetarian, and organic restaurants that accompany an array of global cuisine. For old-fashioned and modern Dutch food, try these Amsterdam restaurants: Moeders, Haesje Claes, Loetje, Greetje, and De Silveren Spiegel.

    Don't leave without tasting:

     Patat (hot chips with toppings) Stroopwafel (waffle cookie) Chocomel (chocolate milk)

    Amsterdam Fast Facts

    Approximate flight times:

     NYC/Newark 7 hours, 20 minutes Philadelphia 8 hours Boston 7 hours

     Miami 9 hours, 45 minutes Los Angeles 10 hours, 15 minutes

    Entry requirements: Passport must be valid for at least 3 months beyond your planned departure from the Schengen area and have 2 blank pages for entry stamp.

    Michael and I did not know when the waiter put the plates on our table. At the time we were sitting in a small restaurant, hidden from the busy Third Street, in New York City. Even the smell of fresh serving blintze did not interfered our conversation. In fact, we let the blintze soaked in the sour cream. We just enjoy the conversation too much that we forgot to eat. Our conversation was so delightful though we did not speak about important things. We laughed and spoke about the film which we have just watched.

    While our fun conversation continued, my eyes went across the room and stop on the corner. A couple of old folks sat in there. The woman wearing the flower dress with faded color, the same with the pillow where she laid her pallid handbag. The man's top head shined just like the boiled egg which he ate very slowly. The woman chewed her oatmeal(燕麦片) very slowly too, seemed with very much effort.

    But what made my mind thought about them was the silence around them. Michael and I paid our food and went on. When we passed the corner where the couple sat, my wallet fell. When I stopped to get it, I saw under the table, they were tenderly holding each other's hand. They were eating in silence while holding each other's hand! I was very touched to see the simple yet the very meaningful action reflecting the close relationship of the couple.

    Their silence was the pleasant and relaxing one, it was the expression of the tender love and it did not always need the words to express it. They might spend the hours holding each other's hand like this in the morning.

    When I and Michael went out of the restaurant, I thought, maybe it was nothing bad at all if some day we have something like that. Maybe, it will become the expression of the tender and complete love.

    Doctors in Britain are worried because British teenagers eat lots of fried potatoes, sweets and fat food. Most teenagers don't have enough fruit or vegetables and more than one million British school children are overweight.

    Some teenagers say that they don't have time to eat good food, but kids who have a poor diet often have health problems when they are older.

    Americans have been with fast food for a long time, and it was born there. American fast food is now a part of life far beyond the stores of the United States. McDonald's, Pizza Hut, and KFC have restaurants all over the world.

    No one can say no to the fact that fast food at a fair price has its place around the world. It is popular now, and it is giving a hand to a country's economy (经济).

    A diet of hamburgers, fries and soda may seem happy, but it won't give your body things you need to stay healthy. Fast food has little of many important things our bodies need.

    Some parents are saying no to the fast food restaurants where people eat junk food and doctors are giving young people books and games about a good diet. Having a healthy and well-balanced diet can help you feel better and live longer.

    I was desperately nervous about becoming car-free. But eight months ago our car was hit by a passing vehicle and it was destroyed. No problem, I thought: we'll buy another. But the insurance payout didn't even begin to cover the costs of buying a new car－I worked out that, with the loan, we'd need plus petrol, insurance, parking permits and tax, we would make a payment as much as £600 a month.

    And that's when I had my fancy idea. Why not just give up having a car at all? I live in London. We have a railway station behind our house, a tube station 10 minutes' walk away, and a bus stop at the end of the street. A new car club had just opened in our area, and one of its shiny little red Peugeots was parked nearby. If any family in Britain could live without a car, I reasoned, then surely we were that family.

    But my new car-free idea, sadly, wasn't shared by my family. My teenage daughters were horrified. What would their friends think about our family being "too poor to afford a car"? (I wasn't that bothered what they thought, and I suggested the girls should take the same approach.)

    My friends, too, were astonished at our plan. What would happen if someone got seriously ill overnight and needed to go to hospital? (an ambulance) How would the children get to and from their many events? (buses and trains) People smiled as though this was another of my mad ideas, before saying they were sure I'd soon realize that a car was a necessity.

    Eight months on, I wonder whether we'll ever own a car again. The idea that you "have to" own a car, especially if you live in a city, is all in the mind. I live—and many other citizens do too—in a place that has never been better served by public transport, and yet car ownership has never been higher. We worry about rising car costs, but we'd be better off asking something much more basic: do I really need a car? Certainly the answer is no, and I'm a lot richer because I dared to ask the question.