Maybe a lot of thin people will be worried about their health if the inside fat matters.

    Some doctors now think that the inside fat around important organs like the heart or liver could be as dangerous as the outside fat which can be noticed more easily.

    "Being thin doesn't surely mean you are not fat," said Dr Jimmy Bell at Imperial College. Since 1994, Bell and his team have tested nearly 800 people with MRI to create "fat maps" showing where people store fat.

    According to the result, people who keep their weight through the food they usually eat rather than exercise are likely to have major deposits (堆积物) of inside fat, even if they are thin.

   Even people with normal Body Mass Index (体重指数) scores can have surprising levels of fat deposits inside. Of the women, as many as 45 per cent of those with normal BMI scores (20 to 25) actually had too high levels of inside fat. Men were nearly 60 per cent.

    According to Bell, people who are fat on the inside are actually on the edge of being fat. They eat too many fatty and sugary foods, but they are not eating enough to be fat. Scientists believe we naturally store fat around the stomach first, but at some point, the body may start storing it elsewhere.

    Doctors are unsure about the exact dangers of inside fat, but some think it has something to do with heart disease and diabetes (糖尿病). They want to prove that inside fat does harm to the body's communication systems.

    The good news is that inside fat can be easily burned off through exercise or even by improving your eating habits. "If you want to be healthy, there is no other way. Exercise has to be an important part of your lifestyle," Bell said.

Do people have great breakfasts? It is one of 1 meals of the day We did a survey and 4,594 students answered our questions There were simple questions in2 survey, such as "How often do you eat breakfast?", "What do you have for breakfast?" and "How do you feel without3 breakfast?"

From the4 of the survey, we were surprised that 35% of them didn't have breakfast,5 they knew it was important Some students said that they had no time to have a good breakfast, while6 said they didn't have the habit of eating breakfast Only 65% of them spent time7 the first meal of the day every day 8 is necessary to have a health y and balanced breakfast because it help you to keep fit As teenagers, if you go to school without breakfast, you9 careless in class Let's develop a10 habit of eating breakfast before it's too late 

Most people love animals. Many children's books use animals as the main characters（角色）. Many people look after animals as pets. Do you know {#blank#}1{#/blank#} people enjoy going to zoos? The love for animals may {#blank#}2{#/blank#} the reason.

In the past, zoos were usually started by rich（富有的） people. The {#blank#}3{#/blank#} zoo was started by a queen（王后）in Egypt in 1500 BC．Sadly, the animals in the early zoos were not treated well. They didn't receive（收到）{#blank#}4{#/blank#}attention or care.

Today, zoos still bring people pleasure, {#blank#}5{#/blank#} they try to protect animals and teach people as well. Zoos must follow rules. People must provide animals {#blank#}6{#/blank#} a clean place to live, food and water, and health care. In this way, the rules help protect the animals.

Some people think the {#blank#}7{#/blank#} are not enough. They want to do more to protect the animals they love. For example, people were against the use of some large animals in shows. They thought the zoos didn't have enough {#blank#}8{#/blank#} for the animals to show. With so many people against the shows, the zoos {#blank#}9{#/blank#} to make a change.

People see animals in zoos. At the same time, they try to learn about and protect {#blank#}10{#/blank#}. Both people and animals can get a lot from each other.

Nowadays parents and their children are spending less time together. As a result，many children are getting less love than their parents once got. How to help parents and their children stay connected? Below is a list of helpful tips for family life. 

Eat and talk

Sharing a meal together lets parents and their children have time to talk about each other's lives. This is also a time for parents to listen to and give advice to their children. 

Read often

It is important for parents to read to their children. Reading to children cultivates（培养） an interest for knowledge. It also helps their attention last（持续） longer. Look for books that children like reading. After their reading，ask questions about what the books are about. 

Help with schoolwork

A great way to spend more time with children and light a fire of learning is to help children with their schoolwork. A parent's help will cause a child to become more interested in school and to improve his or her grades. 

When cold winter days come, nothing is better than a nice pot meal to warm and cheer you up.

With a long history, hot pot is still the most popular kind of food in China, according to a survey by the consumer review (消费者评论) website Dianping.com. There are about 350,000 hot pot restaurants around the country, the largest number of all kinds of restaurants.

When enjoying a hot pot meal, people sit around a table and eat delicious food from a steaming pot. There are many kinds of soup bases to choose (选择) from: spicy, mushroom and tomato. Usually a hot pot has two parts inside. One side is spicy, while the other side is not so spicy. So everyone can choose what they like. They put meat, seafood, vegetables, tofu and bean noodles in the soup to boil. Meat, especially beef, is often cut as thin as paper, so it should not be cooked too long. Otherwise, it will lose its taste. You needn't have great cooking skills to enjoy hot pot, either. When the food is ready, take it out and put it in different sauces to give it a special flavor (品味). Some also drink the soup from the pot.

 ▲ . While the pot cooks, people talk and drink. Nowadays, hot pot is more than food but a part of our Chinese life. Unlike some meals, it can make everyone feel relaxed. No wonder hot pot restaurants have become a favourite place to get together for friends and family in China.