题型:语法填空(语篇) 题类:常考题 难易度:普通
河北省稳派教育联盟2017-2018学年高三上学期英语10月阶段性检测试卷
Peeling(削皮)vegetables can be theboring part of any meal as you spend extra minutesprep time. And when you're doing,you(leave) with a pile of unusable skins usually end up in the garbage can.
But according to health experts,what we throw away is actually one of the healthiest(part) of our foods.
Daily Mail Online spoke to Mary Jane Detroyer,a registered dietitian and nutritionist based in New York,about we shouldn't be peeling our vegetables and all the hidden benefits(find) in the skins.
According to Detroyer,there are several reasons to be leaving the skins on,and the main reason is what you deprive(使丧失)your body of when you peeloff.The skins of produce like potatoes,carrots,and cucumbers all have plenty of health benefits."The skins have a lot of fiber and it's insoluble(不溶性)fiber,especiallythe skins are colorful,"Detroyer told Daily Mail Online.“Most of the time,majority of the vegetable's nutrients are in the skins.”
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