题型:阅读理解 题类:常考题 难易度:容易
安徽省六安市第一中学2017-2018学年高一上学期英语第一次阶段性考试(月考)试卷
Cruising(乘船游览)with children has never been more
Cruising,with free parking,has never been more popular with families with children.It is an ideal family holiday —once you are on board the kids will have so much to do you may not see them at all!
With fantastic children's clubs and a play area for under 2 years old,to circus skills school on top deck,Rock School,where teens can play guitar,and Noddy and Mr.Bump from the Mr.Men Show are regular visitors.With superliners created with enjoyment and comfort in mind why not take the stress out of your next family holiday.
Sail from UK in 2011 with free parking
Sailing from Southampton has never been better value with free parking on selected sailings,saving you up to an extra £200 off your holiday.Why not sail from Southampton in 2011 to a great range of.classic and impressive destinations.
The sales continues more benefits added
The P&O Cruises sale has been extended!Book before 28th February and you can save up to £2,500 and receive up to £960 free on board spend PLUS,you can now receive free car parking on selected sailings.Do as much or as little as you desire,with P&O—you make all the choices!
Get more from your holidays—free hotel stays
Looking for something a bit different?Why not try a cruise with a pre- or post-cruise stay. Spend a day or two in fantastic cities.Tour the St Peters Basilica in Rome,wander around Sagrada Família in Barcelona or wander the beach front of Miami.Best of all,this won't cost you a penny!
Are You a Morning Person?
Mornings are not for everyone. Knowing that our own bodies may be wired to prefer a certain time of day is certainly a relief. But many of us still have to wake up and function during those first daylight hours. So what can you do?
We tapped a variety of experts—from sleep experts to nutritionists to life organizational pros—to share their tricks on how to make morning less stressful and more pleasant (for) even the most after-hours of night owls.
①Night waking
Poor sleep quality can explain why we sometimes wake up from eight hours of snoozing and feel like we only clocked in at four. "It's normal to have one or two awakenings, but more than that leaves us feeling groggy in the morning because of the fragmented sleep," [explains Shelby Harris, director of the behavioral sleep medicine program at Montefiore Medical Center.]
②The Science of snoozing
The snooze button does more harm than good. Nodding off again sends you into a light and fragmented sleep! Multiple snoozes can leave you feeling groggier than just getting out of bed the first time.
Instead, be honest about the time you intend to get up and then enjoy every last minute of shuteye, so you can wake up alert and ready to go.
③Don't ease into your workday
It can be tempting to plow through the easy things early on-checking e-mail, scanning the headlines—but it's wise to tackle the bigger stuff first. "Getting to work on the most important tasks not only ups the chances that they actually get done, but it also leaves you with a burst of accomplishment to take with you the rest of the day," says Jason Selk, coauthor of Organize Tomorrow Today.
④Save social media for later
Schedule a social media block later in the afternoon to check in when you're likely to need a break anyway, and save the morning for the important stuff.
Specialized Term life organizational pro(n) 生活管理达人 someone who is an expert at helping others bring balance and order into their lives |
Vocabulary Focus
tap(v) [tæp] to get or make use of something
groggy (adj) ['gragi] weak and unable to think clearly or walk correctly, usually because of tiredness or illness
shuteye (n) ['ʃʌtai] sleep
plow through (something) (phr v) to finish reading, eating or dealing with something with difficulty
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