题型:任务型阅读 题类: 难易度:普通
湖北省荆州市沙市中学2024-2025学年新高三上学期7月月考英语试题(音频暂未更新)
When something goes wrong, do you tend to bounce back or fall apart? Here are some strategics to help you manage a personal setback(挫折)and get back on track toward achieving your goal.
● Realize it's normal. Less than 20 percent of people successfully achieve their goal the first time around. It's normal and expected for setbacks to occur.Knowing this, it's important to anticipate that the main task will be how to effectively manage the setback when it arises.
● Don't deny it. Sometimes it's hard to recognize a setback. The problem can be staring at you right in the face, but you may deny there's any cause for alarm.This inability to acknowledge the problem doesn't mean you're stupid. It's just that denial can cloud your awareness of the issue. It's important to be receptive to the honest feedback.
Stop and consider carefully what went wrong. The most common causes of a setback are personal worries, overconfidence, and poor coping skills. Take a look at any factor that may have contributed to the setback: where you were, who you were with, what you were thinking and feeling.
● Learn from it. Learn from your analysis of the setback, and adjust your plan to try to prevent similar things from happening the next time. Each time you fine-tune your plan and put it into action again, you actually improve your odds of eventual success.
Remind yourself that your setback is a slip instead of a fall.After adjusting, you can still make progress toward success again.
A.Don't take it seriously.
B.Analyze what happened.
C.You haven't lost all of the knowledge, skills, and support.
D.In other words, it's not whether a challenge will happen, but it's when.
E.This is because you learn from each misstep to make your plan more effective.
F.Friends or family will voice their concerns, but you still may not be able to accept it.
G.You might even write about past experiences in a journal to guide your future behavior.
A. Organize your materials. B. Start with difficult material first. C. Your room may be an ideal place for studying. D. This will help you quickly get into the state of study. E. Schedule an hour or two for studying during those times each day. F. However, many students find their former study habits are not suitable for college. G. You can also use apps to stop distracting websites like Facebook while you're studying. |
Having good study habits is key to success in college. {#blank#}1{#/blank#} To begin making the change, you need to get organized to study.
Create a fixed study space. Find a quiet space in your room or somewhere on campus where you can focus. Studying in the same place every day makes your brain combine a certain environment with work. {#blank#}2{#/blank#}
Find a regular time for studying. If you study at the same time each day, your brain will be prepared for learning when you sit down. Review your schedule and see when you have free time. {#blank#}3{#/blank#} You can study during gaps between classes or in the evening after your classes are done for the day.
{#blank#}4{#/blank#} Make sure you have everything you need to study at your study space. If you're studying in a place in your home, keep things like your books, pencils, pens, and paper in that area. If you go out to study, you can take a book bag and keep all your studying materials stored there.
Avoid distractions (干扰). When you prepare your study space, it's important to keep it away from distractions. Remove any technologies that will take your mind off your work, like your iPad. {#blank#}5{#/blank#} Besides, keep other distracting materials such as outside reading, away from your study area.
试题篮