Hello! My name is Susan. I am a middle school student. {#blank#}1{#/blank#}. For breakfast, I have bread, eggs and milk. {#blank#}2{#/blank#}. For dinner, I have vegetables, sandwiches and fruit.

 {#blank#}3{#/blank#}. He likes chicken very much, but he doesn't like vegetables. {#blank#}4{#/blank#}. So our teacher Mr. Green always tells him, "You should eat well, Tony. {#blank#}5{#/blank#}."

Our clothes can make us feel better about ourselves One way is wearing different colors of clothes.

Normally, when we are sad, we'll wear dark-colored clothes. But when we are happy, we often choose to wear bright-colored clothes. Because what we choose reflects(反映) how we are feeling. It shows that wearing special colors of clothes can change our feelings.

For example, when we are feeling sad, we may feel worse if we wear black. And if we wear green, red or yellow, we may begin to feel better.

It's said that each color has its own healing power(治疗作用). When we are wearing red, we should feel more energetic(充满活力的). When we are wearing green, we should feel more peaceful. When we are wearing black, we should feel safer.

So remember, if you are not feeling at your best, you can try out some different colored clothes. Maybe one color has no effect on your feelings, but another will.

注意：

1)语句通顺，符合逻辑，可适当发挥；

2)词数：80~100。信的开头和结尾已给出，不计入总词数。

Dear Susan,

Sorry to learn that you have trouble with your mother. 

Yours,

Li Hua

When you have problems, what will you do? Will you ask your parents, your teachers or your friends for help? Do you know how to 1 your problems in a right way? Here are some good 2 for you.

★Ask someone for help. You'd better 3 others about your bad feelings. Remember that many people will love to help you. Don't be hard on yourself. When you have problems, find someone you 4 and ask him or her for help.

★Do something relaxing. You can do something to make yourself feel relaxed. Speaking out your feelings 5 is a good way. For example, when you feel angry, you can say "I am so angry!" loudly. After that, you may feel relaxed. You can also take some exercise, listen to music, keep a diary, play with a pet, go 6 a walk and so on. These things can help you get a 7 feeling.

★Be calm. When you have problems, you should 8 to be calm. Don't be nervous. Don't be 9 of the problems. Don't rush to 10 decisions. You should try to understand more about your problems with the help of others. Then you can find good ways.

I found it hard to communicate with my mother. Relations between us became difficult. 

One day I ran away from home and stayed outside for a few hours. When I returned home at night, I saw all the pain, anger and disappointment on my mother's face. We knew that we were in great need of talk. We agreed to havebreakfast together the next morning. In the end, we decided to go to a restaurant.

On our way to the restaurant, I noticed my mother had two notebooks in her hands. I asked her what they were used for. She explained to me that sometimes it was easier to write our own feelings than talking about them. We should write down our feelings.

Our first topic was"Why am I so angry?" I wrote a half page, and my mom filled up nearly three pages. I saw the tears run down her face while she was writing. I never realized anyone could hide so much anger. After we finished writing, we exchanged our notebooks. As soon as I started reading my mother's words. I began to cry and so did she. When we finished reading, we discussed our feelings. Finally, it felt like all the anger inside me went away from my body. Our talk helped me realize so many things I had never thought of before, not only about my mother but also about other people.

My mother and I continue using our notebooks as a way of communicating. We know that no matter how we feel about each other, our notebooks are a safe place to express our feelings. We have come to an agreement that we write"I love you" at the end of each other.

Nowadays, more and more students use mobile phones.

……