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题型:任务型阅读 题类:常考题 难易度:普通

黑龙江省牡丹江市第一高级中学2017-2018学年高一上学期英语10月月考试卷

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    What do the world's most successful people all have in common?

By examining the work habits of over 150 greatest writers and artists and scientists, the researchers including Stanford professor Jeffrey Pfeiffer found that high achievers like Robert Moses turned out to be all alike: 

Busy! Busy!

     In a study of general managers in industry, John Kotter reports that many of them work 60 to 65 hours per week—which translates into at least six 10-hour days. The ability and willingness to work difficult and tiring hours has characterized many powerful figures. Energy and strength provide many advantages to those seeking to build power.

Just Say No!

    The difference between successful people and very successful people is that very successful people say “no” to almost everything. And that's what gives them the time to accomplish so much. And focus means saying “no” to a lot of distractions (分神).

    Ignore your weaknesses and keep improving your strengths. Don't waste time exploring skill areas where you have little competence. Instead, focus on—and build on—your strengths. This means knowing who you are, what you are and what you are good at.

Create Good Luck!

     There's a science to it. Richard Wiseman studies lucky people for his book Luck Factor, and breaks down what they do right. Certain personality types are luckier because they behave in a way that offers the chance for good opportunities. By being more outgoing, open to new ideas, following the feeling that something is true, and being optimistic, lucky people create possibilities.

    Does applying these principles to your life actually work? Wiseman created a “luck school” to test the ideas—and it was a success. In total, 80 percent of the people who attended Luck School said that their luck had increased.

A. Spend enough time to improve your weakness.

B. Achievement requires focus.

C. On average, these people reported that their luck had increased by more than 40 percent.

D. They never stop working and they never lose a minute.

E. Busy people are more likely to be lucky.

F. Know What You Are!

G. Luck isn't magical.

举一反三
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A few things to do during weekends to improve your life

    Weekend at last! Something you're so looking forward to after a tiring week at work. Here are several tips on how to make the most of your weekends.

    Spend time with loved ones. Reconnect with family members or friends you neglected(疏忽) lately. Don't do it out of guilt or because you have to. Do it because you want to. Reach out to them to see how they are doing. {#blank#}1{#/blank#} Return their calls if you were busy when they last tried to reach you. Talk to them. Listen to them. Be there for them.

    {#blank#}2{#/blank#} Stay away from TV, iPad, iPhone and any other electronic devices. Unplug! Your brain needs to clear up from all the stress you've put on yourself during the week. Why not read a book instead? A paper one. Seriously, when was the last time you did that?

    Laugh, laugh and laugh again. You can never have enough of it. Laugh is the best medicine ever. {#blank#}3{#/blank#} For example, it helps you manage stress, strengthen your immune system and you are 40 percent less likely to suffer a heart attack.

    Express appreciation. {#blank#}4{#/blank#} Be grateful for your family, friends, health, the food you put on the table, the clothes you wear and the air that you breathe.

    There you are. Doing a few things during weekends will have a positive long-term effect on your life. {#blank#}5{#/blank#}.

A. Apply the “no technology” rule.

B. Pause and pay attention to your thoughts.

C. Friendship is the best source of happiness.

D. Don't call them only when you need them.

E. Put them into practice and you'll beat the Monday Blues.

F. It benefits your mental and physical health in so many ways.

G. This is something you should be doing every day, not only on weekends.

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Get a Better Night's Sleep

    You're trying to get a good night's sleep, but why do you still find yourself staring at the ceiling? It's time to listen to what some unexpected experts have to say.

Get the Basic Equipment Right.

    There's really good study on the basic equipment for sleep. {#blank#}1{#/blank#}Firstly, most people prefer a mattress (床垫)that is not too hard and not too soft. Secondly, if your mattress is eight to ten years old, you should get a new one. Seventy-two percent of people said they slept better on their new mattress than they did on their old one.

{#blank#}2{#/blank#}

    Watching TV at night may seem relaxing. However, it beams light into your eyes, which is a “warning” signal for the brain.{#blank#}3{#/blank#}Besides, the cooler white and blue light from a computer screen encourages brain activity and makes your brain difficult to calm down. Download the software at stereopsis.com /flux. It gradually makes your screen less bright at sunset, turning its colors a warmer red one.

Keep you Cool.

    One of the best signals from the body to go to sleep is a decrease in body temperature. I suggest sleeping in a very cool environment, about 19℃. A hot bath will increase your skin temperature, which finally decreases your main body temperature. {#blank#}4{#/blank#}

Make Sleeping Pets Lie.

    Sometimes your dogs might need the noise of machines. Many dogs are sensitive to noises outside, like other dogs barking or neighbors coming home late. A noisy machine will drown out the noises that are keeping your pet up, which keep your pet from waking you. {#blank#}5{#/blank#} If you keep them awake during the day, they're more likely to sleep at night.

 A. Read a book before bed instead.

 B. Take a bath a half-hour or so before bedtime.

 C. You also learn dogs sleep when they're bored.

 D. The dog is very loyal to his master.

 E. It proved two theories.

 F. You don't need a really beautiful mattress.

 G. Switch off the Box.

任务型阅读

    It's Friday morning, and you're taking another test. Are you ready? Students who do well on tests often have good study skills, but good study skills involve a lot of preparations as well as studying. Here are a few simple strategies(策略)that will help.

    Read ahead. {#blank#}1{#/blank#}. Highlight or make notes of things that you feel are important, and share your thoughts during classroom discussions. Also, by reading ahead, class time can be used more efficiently to discuss questions or topics that need clarification. Clarifying questions in class will free up more time to review and study the new material at home.

    Take good notes. Good notes make great studying tools. Good note taking involves a lot more than copying notes from the board. {#blank#}2{#/blank#}. Pay attention to textbook pages that are relevant to the discussion.

    Make flashcards. Flashcards are great review tools for basic math facts or word definitions. Write the word or question on one side and the definition or answer on the other side. {#blank#}3{#/blank#}. Make one pile for flashcards that were remembered, and make one pile for flashcards not remembered. The more you review the flashcards, the smaller the flashcards pile not remembered should be.

    {#blank#}4{#/blank#}. Get together with a few friends and quiz each other on the material and notes you've collected for the test. Explain or describe in your own words what the material is about, and compare the information you have collected with each other.

    {#blank#}5{#/blank#}. Being prepared for class, participating during class, and reviewing after class are good strategies so that you have the most accurate and best materials to study.

A. Study in a group

B. Review notes daily

C. As you review them, make two piles

D. Doing it helps you better prepare for class

E. There are many things you can do to improve your studying skills

F. You are becoming more familiar with the concepts and topics discussed

G. Make sure to include any relevant information from the classroom discussions

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I used to roll my eyes many times before I could get up. Recently, things have changed after I read stories like this one, "Getting up early changed my life". Here are the benefits I've seen so far from changing my workout routine.

    I have more energy

    As I said, I've been a sleepy person while I still love sleeping. I now have an extra burst of energy. I'm less weak in the office, and my brain is more attentive and ready to work. Once, {#blank#}1{#/blank#}, not even coffee could get me ready for the day. But now a good workout can.

I have more confidence

    The enough energy rolled into more confidence. I feel better after a workout. Also, after getting especially sweaty, I have to take time to shower, of course. {#blank#}2{#/blank#}.

    {#blank#}3{#/blank#}.

    Getting up earlier and using my energy earlier make me so unbelievably ready for bed by the end of the day. My old routine would consist of getting up at the last possible minute before work and being absolutely exhausted to try to fall asleep. Have you ever felt so tired that you can't fall asleep? {#blank#}4{#/blank#}.

    I have more time

    {#blank#}5{#/blank#}. Now that I've shifted my schedule, I have a little more time after work to take care of myself, whether that's spending time with friends, cooking a healthier meal, reading and studying, or even just watching a movie.

A. I sleep better

B. I'm more consistent

C. It sound ridiculous, but it happens

D. I'd have to skip my workout -in favor of a social life

E. I had a hard time to try to wake up physically and mentally

F. Speaking of that old routine, my days used to consist of work and sleep

G. This means I go through my full morning routine instead of just rolling out of bed

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    Body language provides a lot of information on what other people are thinking. A research has shown that 55% of communication comes from body language. {#blank#}1{#/blank#} Next time you're in a meeting, watch for these cues(暗示):

    Real smiles crinkle (使起皱纹) the eyes. When it comes to smiling, the mouth can lie but the eyes can't. Real smiles reach the eyes, crinkling the skin to create crow's feet around them. People often smile to hide what they're really thinking and feeling, so the next time you want to know if someone's smile is real, look for crinkles at the corners of their eyes. {#blank#}2{#/blank#}

    {#blank#}3{#/blank#} Have you ever been in a meeting with someone and noticed that every time you cross or uncross your legs, they do the same? Or perhaps they lean their head the same way as yours when you're talking? That's actually a good sign. It means that the conversation is going well and that the other party accepts your message.

    Eyes that lie. Most of us believe that it's difficult to hold someone's gaze (凝视) when they're lying. But that's such common knowledge that people will often try to hold eye contact, hoping to cover up the fact that they're lying. {#blank#}4{#/blank#} If you're talking with someone whose gaze is making you uncomfortable, something is up and they might be lying to you.

    Even if you can't read a person's exact thoughts, you can learn a lot from their body language.{#blank#}5{#/blank#}

A. Copying your body language is a good thing.

B. If they aren't there, that smile is hiding something.

C. Good sings lead to good conversations in a meeting.

D. You'll have to find out how long they have looked at you.

E. Learning how to understand that 55% can give you a lot of help.

F. That's especially true when words and body language don't match.

G. The problem is that most of them will hold eye contact until it feels uncomfortable.

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How to Start a Garden in 2024?

Gardening is a powerful outlet for creativity, enabling you to surround yourself with beauty. It can provide homegrown food for your family, keep you in touch with nature and is also an invaluable form of exercise. In short, gardening is beneficial to both body and soul. {#blank#}1{#/blank#}.

It all starts with good soil.

Whatever you're growing, fertile soil is the key. {#blank#}2{#/blank#}. It promotes root development, supplying nutrients for plant growth.

Grow vegetables that keep on giving.

{#blank#}3{#/blank#}, choose ones you can harvest more than once. Lettuce and basil are quick and easy to grow. They'll replace their leaves every time you cut them. Vegetables like these mean continuous harvests, which is huge for keeping spirits high.

{#blank#}4{#/blank#}.

Some plants will grow tall and some will grow closer to the ground. Tall plants will shade shorter plants and prevent them getting needed sunshine. Also, give little seedlings plenty of room to stretch and grow. If they grow too close together, don't be afraid to thin seedlings.

Save money with seeds and cuttings.

Buying all of your plants from the garden center is expensive. {#blank#}5{#/blank#}. Reach out to friends and family who garden and ask them to share spare seeds with you. Also check to see if they have any plants you can take cuttings from. It takes longer than buying young plants, but it is definitely more satisfying and you will learn so much.

A. If you need some help

B. Size up your growing space

C. If you're a newcomer

D. Here are some essential tips for beginners in gardening

E. Choose a container size appropriate for what you are growing

F. Investing in rich soil initially create s a suitable environment

G. However, you can grow a huge range of plants from seeds or cuttings

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