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题型:阅读理解 题类: 难易度:普通

人教版(2019)选择性必修第三册Unit 4 Section IV

阅读理解

My First Marathon

A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.

I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn't do either well. He later informed me that I was "not athletic".

The idea that I was "not athletic" stuck with me for years. When I started running in my 30s, I realised running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!

The night before my marathon, I dreamt that I couldn't even find the finishing line. I woke up sweating and nervous, but ready to prove something to myself.

Shortly after crossing the starting line, my shoe laces(鞋带) became untied. So I stopped to readjust. Not the start I wanted!

At mile 3, I passed a sign:"GO FOR IT, RUNNERS!"

By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.

By mile 21, I was starving!

As I approached mile 23, I could see my wife waving a sign. She is my loyal supporter. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.

I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had. 

Determined to be myself, move forward, free of shame and worldly labels(世俗标签), I can now call myself a "marathon winner".

(1)、What can we learn about the author before the marathon?
A、He was well trained. B、He felt scared. C、He made up his mind to run. D、He lost hope.
(2)、Why did the author mention the P.E. class in his 7th year?
A、To appreciate the support of his teacher. B、To amuse the readers with a funny story. C、To show he was not talented in sports. D、To share a precious memory.
(3)、How was the author's first marathon?
A、He made it. B、He quit halfway. C、He got the first prize. D、He walked to the end.
(4)、What does the text mainly tell us?
A、A man owes his success to his family support. B、A winner is one with a great effort of will. C、Failure is the mother of success. D、One is never too old to learn.
举一反三
阅读理解

    Feifei, an 11-year-old boy from Xuzhou, Jiangsu Province, suffered from a sudden acute eye disease which has almost led to blindness. The disease was caused by excessive(过度的)eye fatigue(疲劳)during the winter vacation, during which he played computer games for continuous 10 days and nights.

    Many youngsters in China nowadays are increasingly addicted to computer games and other electronic products. This is followed by a series of health problems, with the most typical case being myopia, or nearsightedness.

    According to the latest research report released by the World Health Organization (WHO), the myopia   rate among Chinese teenagers ranks first in the world—70 percent of high school and college students. The rate is nearly 40 percent in primary school students, while it is only 10 percent for their peers in the United States.

    There are at least 10 million people in China with severe myopia, and they are likely to get pathological(病理性的)myopia in middle age. Pathological myopia can't be treated with glasses or surgery, and it is one of the biggest factors that lead to blindness, Xu Xun, director of the ophthalmology(眼科学) department at Shanghai General Hospital, pointed out.

    Experts explain that two major factors lead to the high rate of myopia among Chinese people. One is high academic pressure, and the other one is excessive use of electronic devices over a long period of time. Genetics, on the other hand, are not the main reason, as only 20 percent of Chinese people had myopia in the 1960s.

    "Teenagers are now faced with severe academic pressure, which means they often study without natural light. This increases their risk of becoming nearsighted," Xu said.

    Experts suggest that youngsters maintain a proper balance between study and rest so as to protect their eyesight, and parents should play an active role in the process.

阅读理解

    Schools across the world are trying to come up with solutions to keep students active. Some are replacing traditional classroom chairs with exercise balls or standing desks. At Ward Elementary School in Winston, North Carolina students have adopted a new program that requires riding fixed bikes while reading.

    'Read and Ride' is the creation of school counselor Scott Ertl, who came up with the idea while he was exercising and reading at the gym. Believing it would be a fun way to convince students to become more active, he placed one in the corner of his classroom and encouraged them to use it during independent reading classes.

    It was so popular that Ertl decided to add more bikes and offer the Read and Ride program to the entire school. Today Ward Elementary has a dedicated exercise room filled with bikes that can be used by students while completing their daily reading assignments.

    Besides making reading more fun, the program also helps students exercise at a comfortable pace without the pressure that comes with regular sports-related activities. It is also a perfect way to release energy during days when the weather is not helpful to outdoor activities.

    Most importantly, however, are the program's academic benefits. A year after Read and Ride was introduced at Ward Elementary School, students actively involved in the program demonstrated an astonishing 83% reading proficiency. Those that had not taken advantage of the exercise bikes tested at a much lower, 41%.

    Though the substantial improvement in academic achievement cannot all be attributed to programs like Read and Ride, experts believe they are a significant contributor. That's because studies have shown that physical activity stimulates(刺激) brain cells and helps prepare it for learning. As word of the difference made by this easy to execute exercise program spreads, don't be surprised to find schools across the country adopt “Read and Ride” for their students.

阅读理解

    Nowadays there is less and less contact between the old and the young. There are many reasons for this, but the result is the same: increasing numbers of children without grandparents and old people who have no contact with children. And more old people who are lonely and feel use- less, along with more and more families with young children who desperately need more support. It's a major problem in many societies.

    That's why intergenerational programmes, designed to bring the old and the young together, are growing in popularity all over the world, supported by UNESCO and other local and international organisations. There are examples of successful initiatives all over the world. Using young people to teach IT skills to older people is one obvious example. Using old people as volunteer assistants in schools is another, perhaps reading with children who need extra attention.

    One successful scheme in France is combining a residential home for the elderly with a creche/nursery school in the same building. The children and the residents eat lunch together and share activities such as music, painting, gardening and caring for the pets which the residents are encouraged to keep. In the afternoons, the residents enjoy reading or telling stones to the children and, if a child is feeling sad or tired, there is always a kind lap to sit on and a cuddle (依偎). There are trips out and birthday parties too.

    The advantages are enormous for everyone concerned. The children are happy because they get a lot more individual attention and respond well because someone has lime, for them. They also learn that old people are not different or frightening in any way. And of course, they see illness and death and learn to accept them. The residents are happy because they feel useful and needed. They are more active and more interested in life when the children are around and they take more interest in their appearance too. And the staff are happy because they see an improvement in the physical and psychological health of the residents and have an army of assistants to help with the children.

阅读理解

    A couple of weeks ago, a few friends and I had an opportunity to attend a dear friend's wedding in New York. After the wedding and reception, rather accidentally four of us gathered in a hotel room and began to explore the deeper meaning of life and death. What does it mean to live truly? If we are all getting closer to death, is all the material accumulation worth it? It is not exactly the type of conversations one has at a wedding.

    While the answers varied from person to person, I was left with more questions than answers and a feeling of gratefulness to be surrounded by friends who were asking the “right” questions. As the clock kept ticking past 3 a.m., one of the roommates suggested we watch a short film titled “Last Days of Zach Sobiech”. The film is about a teenager's journey through the last days of his incurable illness. The film brought up a lot of mixed emotions but one quote that stood out for me was Zach's simple explanation of happiness, “What makes one happy is seeing someone else smile because you put it there.” By 4 a.m. , there was this energy in the room that had to be shared! With a few packages of post-it notes, we hit the halls of the hotel. We decided to leave short inspirational words on guests' doors, so when they opened their doors few hours later a smile would turn up.

    We ended up sticking post-it notes on all the doors until we ran out of them. The note on the door of the newly-weds properly said, “Where there is love, there is life.”

阅读理解

    It began as a game: High school and college students studying computer technology figured out they could use personal computers to break into telephone company computers and make free, long-distance telephone calls. These young computer talents soon gained the name "hackers".

    Police arrested a few hackers, but many went on to even more complex hacking. One of them was arrested for making illegal telephone calls and later he used a phone to change a police officer's credit records to get back at the officer for arresting him. He also used a computer to change his college records to give himself better grades.

    As hackers gained experience  they began invading computers at banks, airlines and other businesses. In one case a hacker instructed an airline's computer to give him free airplane tickets.

    The U.S. government is worried that hackers may break into its networks of defense computers. The government's secrets are easily attacked because thousands of government computers are connected by telephone lines that hackers can get into.

    In November 1988, a college student entered a U.S. Defense Department computer network called Arpanet. The hacker injected a computer program that made copies of itself throughout Arpanet. Some hackers use viruses to destroy all the data in a computer. But in this case, government officials shut down the network before the program reached every computer in the system. Shutting down the system angered many researchers who were using the computers. The hacker turned himself in to the police and he was charged with a crime.

    The incident put the spotlight on computer hacking in the United States. Many companies have hired experts to protect their computers from hackers, and many computer experts now advise companies on how to protect their computers.

    The U.S. government believes foreign governments have hired hackers to try to break into top-secret defense computers.

    Experts disagree over whether a computer network can ever be safe from hacking. But in the future, some of the most outstanding minds in the U.S. will be working to frustrate the attempts of computer hackers.

阅读理解

Earth's next superpower

The following countries have been sitting on hidden talents. And now they're about to fly.

NIGERIA (尼日利亚)

Nigeria says it pumps out as much oil as the other two oil-producing countries, Kuwait and Iraq. All this oil is cycling cash into the Nigerian economy and creating extremely rich businessmen. Analysts say that if Nigeria can improve its schools and technology, it could balloon into the world's 13th largest economy by 2050, right between Turkey and Italy. If that reason is not enough for optimism, Nigeria's president also has the sunniest name of any world leader: Goodluck Jonathan.

VIETNAM

As agriculture has given way to industry, unemployment in Vietnam has dropped. What's Vietnam's trick? It's ready to work. Other countries' laborers aren't as cheap as they used to be, which makes Vietnam a relative bargain for companies that need new factories abroad. However, the country has almost no railroads, its highways are in poor condition, and its largest city has just one airport, which was built before the Vietnam War. So what's the use of producing export-ready goods if there's no convenient way to ship them? The good thing is that, however, officials are widening highways, building a new airport and so on.

CHILE (智利)

Pipes, computers, motors, and your microwave all have one thing in common: They're made with copper (铜). Copper makes the world go round. And luckily for Chile, it's got about a third of the planet's copper supply. It just needs a way to dig it up and the government is pouring money into the country's mines.

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