Certain things confident people simply don't do.

They don't make excuses.

    {#blank#}1{#/blank#}That's why you won't hear them blaming traffic for making them late. They don't make excuses, because they believe they're in control of their own lives.

{#blank#}2{#/blank#}

    Confident people don't give up the first time something goes wrong. They will figure out why it went wrong and how they can prevent it the next time.

They won't wait for permission to act.

    Confident people don't need somebody to tell them what to do or when to do it. Whether it's running a meeting or going the extra mile to solve a customer's problem, it doesn't even occur to them to wait for somebody else to take care of it. {#blank#}3{#/blank#}

They don't need constant praise.

    Have you ever been around somebody who constantly needs to hear how great he or she is? {#blank#}4{#/blank#} . They don't think that their success is dependent on other people's approval, and they understand that no matter how well they perform, there's always criticism.

They won't put things off.

    Why do people postpone(拖延)? Sometimes it's simply because they're lazy. A lot of times, though, it's because they're afraid of change, failure, or maybe even success. Confident people don't sit around waiting for the right time. {#blank#}5{#/blank#}. If they think it's not the right time, they make it the right time.

A. They don't quit.

B. They won't lose heart

C. Confident people don't do that.

D. They are not afraid of failure at all.

E. They see what needs to be done, and they do it.

F. They know that today is the only time that matters.

G. Confident people believe that they can make things happen.

    Speedy eaters are three times more likely to be too fat, a problem which is made even worse by the popularity of fast food and the decrease of regular dining habits, some Japanese researchers said on Wednesday.

    The findings, published in the British Medical Journal, pay special attention to how eating styles, and not just what or how much is eaten, can affect an obesity epidemic(肥胖流行病) that is becoming more and more severe because of the speed of the Western-style diet in many parts of the world.

    The World Health Organization considers around 400 million people in the world as too fat, 20 million of whom are under the age of five. The researchers are concerned that the condition raises the risk of diseases like type 2 diabetes (糖尿病) and heart problems.

    For their study, Hiroyasu Iso and the team at Osaka University asked more than 3000 Japanese volunteers (志愿者) who are 30 to 69 years old about their eating. About half of the men and a little more than half of the women said they ate until full. About 45 percent of the men and 36 percent of the women said they ate quickly.

    Those who said they ate until full and ate quickly were three times more likely to be fat than people in the “not eating until full and not eating quickly” group, the researchers found.

    They believe that the main causes are both the popularity of eating cheap fast food and bad habits such as watching television while eating.

    To fight against the bad effect of eating quickly and being too full that can lead to obesity, parents should encourage children to eat slowly and in calm environments, the study suggested.

    I am building a tiny house. Not a dollhouse, but a livable space with bed, kitchen, storage-everything you'd need to live.

Why did I decide to build a house? I hoped it would give me skills that really matter in life, such as using tools for construction. And in building the house, I would understand how much labor goes into a home and truly appreciate what I am living in.

    But this past year, life gave me a heavy hit: My father, one of my best friends and my tiny house construction partner, died in a traffic accident.

    This is where my enthusiasm conics from now: the desire to finish my house for my father. Because of this decision, I now have some life experiences that some adults don't have. I can relate not only to people who want to build a house, but also to people who have lost a parent. And to all of them, I can say that giving up is not a choice.

    Still, without the help of my friends and family. I would probably stop my project. My friend Luke came to help the week after my father died; he knew I needed to get my walls up. The guidance from fellow tiny house builders and their families has been helpful. Putting windows in is no easy. And installing(安装) electricity is not something you do in your dreams. Ten hours of stabbing (戳) your fingers with metal string and getting shocked a couple times is not ideal.

    Sometimes when people get a hard knock, they stay down. I didn't. I didn't only want to show that anyone can build their own house; I also wanted to show that when I was handed lemons. I not only made lemonade. I made a delicious lemon cake.

    Because of the financial crisis in the US and UK, college students are beginning to struggle to find ways to pay their tuition fees and accommodations.

    Recently, two major US student loan (贷款) lenders, Citibank and JPMorgan Chase, announced they were leaving the student loan industry altogether. Because banks currently have a lack of credit, they are reluctant to offer students low-interest loans that need a several-year wait for any return of interest.

    In the US, many undergraduates fill up their financial needs with a private loan, although the majority can get government-funded loans. In the 2015-2016 academic year, $ 17 billion in private student loans was used to finance higher education. The lack of private funding has yet to be covered and will hit many US students hard.

    Across the Atlantic, UK students have been less troubled by the crisis. Most undergraduates in the UK cover their university expenses with government-funded loans and grants. Their biggest concern is a sudden increase in student rent.

    Most young professionals now rent houses, since 80 percent of UK mortgage schemes (按揭计划) have disappeared—a direct result of the credit crisis. This has boosted the house rent market.

    In large cities, UK students are paying almost 6.5 percent more in rent than the previous year. Figures from the UK organization Accommodation for Student show students in big cities such as London paying an average weekly rent of $ 203.

    Yet, despite students' suffering, the number of this year's university applications is expected to grow. During economic slumps, people regard further education as a way to survive tough job market.

    As self — driving cars come closer to being common on American roads, much of the rhetoric (说辞) promoting them has to do with safety. About 40,000 people die on U. S. roads every year, and driver errors are linked to more than 90 percent of crashes. But many of the biggest advocates of autonomous vehicles aren't car companies looking to improve the safety of their existing products. Huge backing for self - driving technologies is coming from Silicon Valley giants like Google and Apple.

    Those of us who have studied the relationship between technology and society tend to look more carefully at the motivations behind any technological push. In this case, it's clear that in addition to addressing safety concerns, Silicon Valley firms have a strong incentive (动机) to create a new venue for increasing the use of their digital devices. Every minute people spend on their mobile phones provides data - and often money - to tech companies.

    At present, digital devices and driving are in conflict: There are serious, often fatal, consequences when drivers use smartphones to talk or to text. Regulators and safety advocates look to resolve dial conflict by banning phone use while driving - as has happened in virtually every state. But the tech companies are taking a different approach. The obvious answer for Silicon Valley is creating an antomobile in which continuous cellphone use no longer poses a threat to anyone.

    In recent years, the amount of time adults spend on their mobile devices has grown rapidly. At the moment, it's around four hours a day for the average adult in the U. S. However, that rapid growth is likely to slow down as people run out of time that ' s available for them to use their devices. Unless, of course, there's a new block of time that suddenly opens up. The average American now spends about 48 minutes in a car every day, a sizable opportunity for increased cellphone use.

    So as the public conversation around autonomous cars highlights the safety advantages, don't forget the tech industry ' s powerful desire for more profits, which goes well beyond simply saving us from ourselves.

    If life is a beach, then a village in Ireland has come back from the dead after the sand returned 33 years later due to a freak tide.

    Dooagh beach on Achill Island in the west of Ireland, was washed away in 1984 after storms hit the area, leaving a rocky foreshore. The tourists left, causing the hotels and guesthouses as well as the cafes to close down. But in April this year, the sand returned over a ten-day period caused by an unusually high tide that deposited hundreds of thousands of tons of sand along the 300m beach, bringing the beautiful beach back to its former glory.

    Emmet Callaghan from Achill Island Tourist Office told the journalist that the people of the island were excited at the beach's reappearing. “It's so nice for the villagers to have their beach back. It is an incredible example of the force and power of nature and how the coast can change in a matter of days. Yesterday we had traffic block here in the village with cars and people coming from all over Ireland and the UK to see our new beach,” he said. “The people here have always spoken about their days on the beach and how they enjoyed it as children. To have it back with their kids is unbelievable. Now locals are hoping that the beach is given the blue flag status. We already have five blue flag beaches and hopefully, if we keep our beach here, we'll have a sixth.”

    Dr Ivan Haigh from the University of Southampton said there were two explanations as to why the beach has reformed. “It could be a change in sediment (沉积物) supply, from further up or down the coast which has brought a fresh amount of sediment to the beach,” he said. “It could also be due to a change in environmental conditions, either a change in the wave climate or a series of tides that have provided the ideal conditions for this beach to reform.”

    The tourism office and locals hope the new beach will stay, at least for the summer of this year.