There are two main types of non­verbal communication. Body language is the first. Body language is body movements that depend on a person's attitude or feelings. Body language includes the way people walk，how they stand，and their facial features. In other words，any kind of meaning is shown by a person's attitude or body movements. For example，when a boy is sad he may drop his head and walk slowly. Or，if a girl is happy，she might run and jump or stand up straight and put her hands in the air. People don't have to say anything to show how they feel about things. The colour of people's skin may even show how they feel. For example，if people with light coloured skin get embarrassed，their skin may turn red，or if they are worried，they might get pale. Body language can be voluntary(主动的) or involuntary(无意识的)．An interesting fact is that blind children will smile when happy even though they have never seen a smile.

    The next main type of non­verbal communication is gestures. Gestures are communications like facial expressions，hand signals，eye gazing，and body postures. Examples include smiles，handshakes，waving，and raising certain fingers to say something. For instance，if you saw a friend at a noisy carnival，you might smile and wave at your friend. You might also point at the Ferris wheel if you wanted to meet your friend there. You could do all of these things without saying a word. Another great example is in baseball when the catcher signals to the pitcher the kind of pitch to use for the batter that is up.

    The hottest“green”toy in Germany isn't made of organic or recycled materials.This one has a solar panel and only runs if kids remember to insert bright red “energy stones”that power the space station.Germany，a pioneer in many renewable energy initiatives，is also at the forefront of creating environment­friendly toys aimed at making kids think about where energy comes from and how much of it they can use，raising awareness through play.A number of high­tech green toys are on display at this year's Nuremberg toy fair，which runs through Sunday.

    Among them，there are hydroelectric­powered(水电动力的)toy cars，and doll houses with wind turbines and rainwater catchers.The bright green “Future Planet”space station features an inner atrium(中庭)with a fan that is powered by a functioning solar cell.Its aim is to get kids to use their imagination about how energy will be created in the future.

    Makers and retailers believe such toys will play an increasingly important role in their future—and that of our kids.“Energy is the question of the future and we are definitely thinking about this as we move ahead，”said Judith Schweinitz，a spokeswoman for Playmobil，maker of the solar panel­fitted space station.“It is increasingly being brought into our play concept.”Green toys—which range from those made of sustainable materials to ones like the space station that just raise environmental awareness—make up only a sliver of the $ 84 billion international toy market，but their share is growing，studies indicate.Environmental research firm Earthsense，based in Syracuse，New York，predicts that green toys will account for about $ 1 billion，or 5 percent of U．S.toy sales in the next five years.Parents are smart and they want information about what's in the product.That's what's really driving the market.

    Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever. One day or the other, you'll have to stand up and say – problem, I don't want you in my life.

{#blank#}1{#/blank#}. Problems with friends, parents, girlfriends, husbands, and children —— the list goes on. Apart from these, the inner conflicts within our work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.

    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. {#blank#}2{#/blank#}. Talking helps you move on and let go.

    Write your problems. {#blank#}3{#/blank#}. When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.

    Don't lose faith and hope. No matter what you lose in life, don't lose faith and hope. Even if you lose all your money, family… you should still have faith. {#blank#}4{#/blank#}.

    Your problems aren't the worst. No matter what problem you get in life, there're another one million people whose problems are huger than yours. {#blank#}5{#/blank#}.Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

A. But the truth is that when you talk about it, you're setting free the negative energies that have been gathering within you.

B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we've been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don't want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

    Freedom and Responsibility

    Freedom's challenge in the Digital Age is a serious topic. We are facing today a strange new world and we are all wondering what we are going to do with it.

    Some 2,500 years ago Greece discovered freedom. Before that there was no freedom. There were great civilizations, splendid empires, but no freedom anywhere. Egypt and Babylon were both  tyrannies, one very powerful man ruling over helpless masses.

    In Greece, in Athens (雅典), a little city in a little country, there were no helpless masses. And Athenians willingly obeyed the written laws which they themselves passed, and the unwritten, which must be obeyed if free men live together. They must show each other kindness and pity and the many qualities without which life would be very painful unless one chose to live alone in the desert.The Athenians never thought that a man was free if he could do what he wanted. A man was free if he was self-controlled. To make yourself obey what you approved was freedom. They were saved from looking at their lives as their own private affair. Each one felt responsible for the welfare of Athens, not because it was forced on him from the outside, but because the city was his pride and his safety. The essential belief of the first free government in the world was liberty for all men who could control themselves and would take responsibility for the state.

    But discovering freedom is not like discovering computers. It cannot be discovered once for all. If people do not prize it, and work for it, it will go. Constant watch is its price. Athens changed. It was a change that took place without being noticed though it was of the extreme importance, a spiritual change which affected the whole state. It had been the Athenian' s pride and joy to give to their city. That they could get material benefits from her never entered their minds. There had to be a complete change of attitude before they could look at the city as an employer who paid her citizens for doing her work. Now instead of men giving to the state, the state was to give to them. What the people wanted was a government which would provide a comfortable life for them; and with this as the primary object, ideas of freedom and self-reliance and responsibility were neglected to the point of disappearing. Athens was more and more looked on as a cooperative business possessed of great wealth in which all citizens had a right to share.

    Athens reached the point when the freedom she really wanted was freedom from responsibility. There could be only one result. If men insisted on being free from the burden of self-dependence and responsibility for the common good, they would cease to be free. Responsibility is the price every man must pay for freedom. It is to be had on no other terms. Athens, the Athens of Ancient Greece, refused responsibility; she reached the end of freedom and was never to have it again.

    But, “the excellent becomes the permanent”, Aristotle said. Athens lost freedom forever, but freedom was not lost forever for the world. A great American, James Madison, referred to: “The capacity (能力) of mankind for self-government.” No doubt he had not an idea that he was speaking Greek. Athens was not in the farthest background of his mind, but once man has a great and good idea, it is never completely lost. The Digital Age cannot destroy it. Somehow in this or that man's thought such an idea lives though unconsidered by the world of action. One can never be sure that it is not on the point of breaking out into action only sure that it will do so sometime.

My decision to travel around China lay merely with my curiosity about the place. Before coming here, China seemed alien to me —-a place that expected to be hugely dissimilar from my own British culture.

After travelling from Beijing up to Xi'an, I wanted to challenge myself by choosing a smaller town—-Xiahe in Gansu Province. I arrived in Lanzhou at around 5 am, but there were no buses to Xiahe. I managed to spot a policeman and attempted to explain my destination to him in simple English, praying that he would understand. I wasn't sure that he did but I just followed him anyway as I had no choice. He took me on a bus and I didn't know where I was going. Luckily, I met a student who explained to me in English that the policeman was taking me to another bus station where I could take a bus to Xiahe. During this conversation a third man said he was also a policeman and would help me buy tickets. But as he was not in uniform, I was a little doubtful. The uniformed policeman told me it was OK to go with the third man, so I got off the bus with the so-called policeman who at this point, disappeared and I was left in the middle of nowhere. I stood panicking. Around one minute later a police car came and stopped right by me. It was the un-uniformed policeman. I got into the car and he dropped me directly at the bus station, and helped me buy the ticket.

    This is one of many experiences that I have had in China. I realized that however different this culture was, there was one thing that would always stand out—kindness. In the west we seem to lack the foundation of trust, yet in China it seems that there will always be someone to answer your questions and lead you the right way.

    Some spiders hunt on the ground, others build webs to trap their food, but the grass water spider catches its prey by running along the surface of the water.

    This special water spider lives on the grassy banks of streams where mosquitoes, damsel flies and other insects come to feed and breed.

    Although it is one of the largest spiders in New Zealand, it has an unusual ability. It doesn't disturb the water as it waits for its meal, and there is barely a ripple(波纹) when it skims(掠过) across the surface at lightning speed to catch its prey.

    Grass water spiders deal swiftly with larger insects like damsel flies by pulling their heads under the water and holding them there until they drown.

    After a meal, the grass water spider spends up to half an hour grooming(修饰) itself. It wipes its eight eyes, brushes its antennae(触角), and takes special care to clean the hairs on its body.

    It is the hairs that trap tiny bubbles(泡沫) of air so that the spider can run down a blade(叶片) of grass and stay underwater for up to an hour when it is frightened. The hairs also keep the spider dry, even underwater.

    It is only when the female spider is caring for the young that she does not hunt on the water. After mating, she produces a large egg sac(囊), which she carries around for five weeks. Once the eggs start to hatch, she attaches the sac to some blades of grass or a thistle. She then tears the sac open and releases the tiny spiders into the nursery web.