题型:任务型阅读 题类: 难易度:普通
浙江省湖州市行知中学2023-2024学年高二下学期第一次月考英语试卷
What gives your life meaning? It is an important and natural practical question that we all ask ourselves at times. It circles around the notion of having a purpose and a reason to wake up and move forward in our lives. Is it time to bring it back on track? Here's how to get started.
Treat your depression
Your depression empties your energy and damages your motivation. Therefore, the key here is taking action no matter what you start with: tackling the depression directly through taking medicines or consulting doctors to get you moving forward. What the action is matters less than taking action itself.
Get out of your head into your emotion
If you are heavily driven by what you should do, you need to start rewiring your brain to use your emotions as information. Once you notice them, do something concrete with them - again, act. That is how you learn to trust your emotions and use them to guide you, and how you rewire your brain.
Explore, experiment
You can't figure out your sense of purpose by sitting on the couch and thinking it over. You also need to focus on doing different experiments with being bold, and taking acceptable risks.
The path to discovering or reigniting your sense of purpose is not about making a new decision but focusing on the process that leads to that decision.
A. Hence, your emotions are your source of passion, desire, and energy.
B. It may be caused by physical or emotional limitations that take away joy.
C. However, for many, that sense of purpose has been absent for long stretches.
D. Without them, you don't make the changes that can pull you out of the depression.
E. Instead, you need to explore, try things and see what sticks, what works, what doesn't.
F. Start by focusing on those slightest feelings telling you what you want and don't want.
G. Therefore, you need to clear away obstacles that keep you from acting and moving forward.
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