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题型:阅读理解 题类:常考题 难易度:普通

安徽省合肥市2018届高三上学期英语第一次质检试卷

阅读理解

    You're not doomed to toss and turn every night. Although you might not be able to control all of the factors that relate to your sleep, you can adopt habits that encourage better sleep. Start with these simple sleep tips.

    No. 1: Stick to a sleep schedule

    Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces (加强) your body's sleep-wake cycle and helps promote better sleep at night. If you don't fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you're tired.

    No. 2: Pay attention to what you eat and drink

    Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet. Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine — which take hours to wear off — can ruin quality sleep.

    No. 3: Create a bedtime ritual

    Do the same things each night to tell your body it's time to wind down. This might include taking a warm bath or shower, reading a book, or listening to light music. Be careful of using the TV or other electronic devices as part of your bedtime ritual. Some research suggests that screen time or other media use before bedtime has impact on sleep.

    No. 4: Get comfortable

    Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.

    Your mattress and pillow can contribute to better sleep, too. Since the features of good bedding are subjective, choose what feels most comfortable to you. If you have children or pets, set limits on how often they sleep with you — or insist on separate sleeping quarters.

    No. 5: Limit daytime naps

    Long daytime naps can affect nighttime sleep — especially if you're struggling with poor sleep quality at night. If you choose to nap during the day, limit yourself to about 10 to 30 minutes and make it during the mid-afternoon.

If you work nights, you'll need to make an exception to the rules about daytime sleeping. In this case, keep your window coverings closed so that sunlight — which adjusts your internal clock — doesn't interrupt your daytime sleep.

    No. 6: Include physical activity in your daily routine

    Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep. Timing is important, though. If you exercise too close to bedtime, you might be too energized to fall asleep. If this seems to be an issue for you, exercise earlier in the day.

    No. 7: Manage stress

    When you have too much to do — and too much to think about — your sleep is likely to suffer. To help restore peace to your life, consider healthy ways to manage stress. Start with the basics, such as getting organized, setting priorities and dividing tasks. Give yourself permission to take a break when you need one. Share a good laugh with an old friend.

    Nearly everyone has an occasional sleepless night — but if you often have trouble sleeping, contact your doctor. Identifying and treating any underlying causes can help you get the better sleep you deserve.

(1)、Which of the following is helpful to have quality sleep at night?
A、listening to light music before bed B、working out in the gym only in the day time C、using expensive pillows that sell well D、drinking lots of water instead of coffee before bed
(2)、Which of the following sleep tips is not mentioned in the passage?
A、Control your daytime sleep time. B、Adopt healthy ways to handle stress. C、Follow a flexible sleep timetable. D、Schedule your daily physical activities.
(3)、According to the passage, in what situation do you need to contact your doctor?
A、You can not nap in the day time. B、You frequently have trouble sleeping. C、You do not fall asleep within 15 minutes. D、You have too much to think about before bed.
(4)、What's the purpose of this passage?
A、To provide advice on promoting better sleep at night. B、To inform readers of different sleep habits before bed. C、To offer tips on various relaxing activities before bed. D、To convince readers of the importance of quality sleep at night.
举一反三
根据短文理解,选择正确答案。

    Next autumn when you see wild geese heading south for the winter flying in a V formation, you might think about what scientists have discovered as to why they fly that way.

    As each bird flaps its wings, it creates uplift(提升) for the bird immediately following. By flying in a V formation the whole group adds at least 71% greater flying range than if each bird flies on its own.

    People who share a common direction and sense of community can get where they are going more quickly and easily because they are traveling on the push of one another.

    When a wild goose falls out of the formation,it suddenly feels the drag and resistance of trying to go alone and quickly tries to get back into the formation to take advantage of the lifting power of the bird in front. When the head goose gets tired,it flies back into the formation and another goose flies to the front. It is wise to take turns doing difficult jobs whether it is people or wild geese flying south.

    Wild geese honk (发出雁叫声) from behind to inspire those up front to keep up their speed. What can we learn from this?

    When a wild goose gets sick or wounded by gunshots,and falls out of the formation,two other geese will fall out with that goose and follow it down to lend help and protection. They will stay with the fallen goose until it is able to fly or until it dies,and only then will they go on with their own or with another formation to catch up with their group.

阅读理解

    If you watch British television on Friday March 15,you might be surprised to see celebrities wearing funny red noses and joking around. But don't worry. They're not mad. It's all part of a biannual fund-raising event called Red Nose Day.

    Organized by the charity Comic Relief, founded in 1985 by two British comedians, the aim of the event it is to raise money to fight poverty and injustice in the UK and Africa. Celebrities and public figures support the event by making appearances on comic TV shows broadcast by the BBC. This year, for example, UK Prime Minister David Cameron appeared in a music video by One Direction, which the band produced for the event.

    But Britons don't just raise money for charitable causes on one day a year. They do it all year round. One way of doing so is-by shopping in charity shops. These small, inconspicuous shops sell clothes, books and household goods just like any other shop But there's one big difference—everthing sold in the shops is second-hand.

    There are nearly 10,000 charity shops in the UK, according to the Charity Retail Association. Their business model is simple: Anybody who has things they don't want anymore can donate them to a charity shop, where they are checked for damage, cleaned and priced. Most items go back on sale at a small part of their original price and the money that is made by selling them is used for a charitable cause.

    The idea of buying used clothes may sound off-putting, but for shoppers who have less spending money, such as the elderly or those in low-paying jobs, it has been a welcome option for years. Now, shopping at charity shops is also becoming popular with young people looking for alternative fashion." You can find very unique clothes for a very cheap price. It doesn't bother me that other people may have worn them. I simply wash them before I wear them," said Anne Marie, a 19-year-old Internet user from the US, in a comment on a Yahoo forum.

    So next time you spot a charity shop, why not go inside? Who knows, you might find a lovely dress for just a few pounds. Even better, you can enjoy wearing it in the knowledge that your money helped a good cause.

根据短文内容,请将单词填写在题号对应的横线上。

阅读理解

    “Now I just don't believe that.” Surely all of us, at some point, have watched a movie and thought: It's simply badly researched, or, the makers must think we're fools.

    If movies were completely scientifically accurate, they'd probably be as interesting as a Physics 101 lecture. In real life, there are no explosions in space, gas usually doesn't explode from a lit cigarette, and Bruce Willis/Jackie Chan/Will Smith would most likely be in a coma(昏迷) after getting kicked in the head.

    Recently, the British newspaper The Daily Telegraph ran a humorous piece on unconvincing tech moments from some top movies. Let's see what they are all about.

    Telegraph writer Tom Chivers' first example from the end-of-the-world movie Independence Day, in which a character comes up with a virus capable of destroying Windows, the computer system the alien(外星人) spacecraft uses. “It's a good thing they didn't have Norton antivirus,” jokes Chivers.

    It's just one case of a movie that takes a lot of license with its science. Another one Chivers mentions is from Star Wars, where glowing beams of light raveling through space look very impressive. The problem is that in space there are no air particles(颗粒) for the light to reflect off. In reality, they'd not be seen, which wouldn't look so cool on the big screen.

    Chivers' second piece of Star Wars nonsense is the sound the fighters make in the movies: “the bellow(咆哮) of an elephant mixed with a car driving on a wet road”. But sound needs a medium to travel through, like air. In space, there wouldn't actually be any sound at all.

    Few people would deny that the mind-bending Matrix films make for great viewing, but for Chivers, the science in the movies is a little silly.

    And finally, as Chivers points out, DNA is not replaceable. But this bit of elementary genetics passed the makers of the 2002 Bond film Die another Day by. In the film the villain(坏人) has “gene therapy” to change his appearance and his DNA, which is completely impossible.

阅读下列短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。

C

    While famous foreign architects are invited to lead the designs of landmark buildings in China such as the new CCTV tower and the National Center for the Performing Arts, many excellent Chinese architects are making great efforts to take the center stage.

    Their efforts have been proven fruitful. Wang Shu, a 49-year-old Chinese architect, won the 2012 Pritzker Architecture Prize — which is often referred to as the Nobel Prize in architecture — on February 28. He is the first Chinese citizen to win this award.

    Wang serves as head of the Architecture Department at the China Academy of Art (CAA). His office is located at the Xiangshan campus(校园) of the university in Hangzhou, Zhejiang Province. Many buildings on the campus are his original creations.

    The style of the campus is quite different from that of most Chinese universities. Many visitors were amazed by the complex architectural space and abundant building types. The curves(曲线) of the buildings perfectly match the rise and fall of hills, forming a unique view.

    Wang collected more than 7 million abandoned bricks of different ages. He asked the workers to use traditional techniques to make the bricks into walls, roofs and corridors. This creation attracted a lot of attention thanks to its mixture of modern and traditional Chinese elements(元素).

    Wang's works show a deep understanding of modern architecture and a good knowledge of traditions. Through such a balance, he had created a new type of Chinese architecture, said Tadao Ando, the winner of the 1995 Pritzker Prize.

    Wang believes traditions should not be sealed in glass boxes at museums. "That is only evidence that traditions once existed," he said.

"Many Chinese people have a misunderstanding of traditions. They think tradition means old things from the past. In fact, tradition also refers to the things that have been developing and that are still being created," he said.

    "Today, many Chinese people are learning Western styles and theories rather than focusing on Chinese traditions. Many people tend to talk about traditions without knowing what they really are, "said Wang.

    The study of traditions should be combined with practice. Otherwise, the recreation of traditions would be artificial and empty, he said.

阅读理解

    In the U. S. state of Washington, a road called Interstate(州际公路;州际的)90 cuts through a wild mountainous area to reach the city of Seattle. For the area's many kinds of animals, busy high- way greatly limits their movements. Animals need to move to find food, to find mates, to find new places to live as their populations expand or just when conditions change, like a fire breaks out. Crossing I-90 – as the road is called – is a risky but sometimes necessary act. But soon, animals will have a safer choice. They will be able to go above it.

    To help the animals, the state is finishing work on its largest - ever wildlife bridge. The 11-meter-tall, 20 - meter - wide bridge begins in the forest. It forms two arches above the highway, one for each direction of traffic. Workers are adding fencing anti plants to help guide the animals across the bridge, Two-meter-thick walls will help block noise from vehicles below. Scientists chose the area because it is within a natural migration(迁徙)path for some animals.

    The I -90 bridge is part of a growing number of wildlife crossings across the United States. Some are fences, some are overland bridges,and some are underpasses. They all aim to keep drivers and animals away from each other.

    A U. S. Transportation Department study found crashes between animals and humans rose year by year. The accidents made up about 5 percent of all crashes nationally, and cost the economy (经济)about $8 billion. Such costs come from car repaid, emergency room visits and removal of the dead animals on roads. Collisions between animals and drivers are rarely deadly to people. But they are often deadly to wildlife. The study also found that 21 endangered or threatened species in the U.S. are affected by vehicle hits. Bridges, underpasses and fencing reduce I he area's animal - driver collisions by 80 percent.

    Most of the wildlife bridges are in western states. Many other areas also need such paths. But finding money for more crossings is "the- number - one problem". Patty Garvey — Darda of the U. S. Forest Service has worked on the I - 90 crossing from the start of the project. She says the $ 6 - million bridge will one day pay for itself because the highway will not have to be fully or partly closed each time a large animal is struck. "If you shut clown Interstate 90, you shut down interstate trade." she adds.

阅读理解

    Researchers have been investigating for years the ways in which screens affect the quality of a person's reading. The magazine Scientific American reported that at least 100 studies have been published on the issue since the 1980s.

    Virginia Clinton carried out a research examination. She is a professor of Education, Health and Behavior at the University of North Dakota. She found what she called a "small but significant" difference in reading text from screen versus paper.

    Clinton looked at 33 past studies that examined paper versus screen reading. All of the studies were done between 2008 and 2018. The studies collectively had 2,799 study subjects, including both children and adults. Clinton's examination found that reading from paper generally led to better understanding and improved a person's performance on tests connected to the reading material. And, she found no major differences in reading speed between the two.

    Clinton and other researchers have found screen readers often believe they understand a text better than they really do. And, they are more likely than paper readers to overestimate how well they would do on a test of the materials they have read.

    Yet, this overestimated sense of understanding is especially common among screen readers. Clinton said, "There are many possible reasons for such findings. Overconfidence of reen readers, for example, could be the result of a distracted, less focused mind. Readers' preferences are also important. Research shows the majority of people of all ages prefer reading from paper. If you are enjoying the reading process, you're going to be more involved. You're going to be paying better attention. Preferences are a key issue here."

    Several studies have found that people often think of paper materials as something more important and serious. "If you are reading from paper, your mind thinks this is something important. I need to pay attention to it," Clinton said.

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