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    “Our aim is to take our art to the world and make people understand what it is to move,” said David Belle, the founder of parkour ( also called free running－a kind of extreme sport).

    Do you love running? It is a good exercise, yet many people find it boring. But what if making your morning jog a creative one? Like jumping from walls and over gaps, and ground rolls? Just like the James Bond in the movie Casino Royale? Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond's wonderful performances that the sport has become popular worldwide.

    Yes, that's parkour, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Parkour is considered an extreme sport. As its participants dash around a city, they may jump over fences, run up walls and even move from rooftop to rooftop.

    Parkour can be just as exciting and charming as it sounds, but its participants see parkour much more than that.Overcoming all the obstacles on the course and in life is part of the philosophy(理念) behind parkour. This is the same as life. You must determine your destination, go straight, jump over all the barriers as if in parkour and never fall back from them in your life, to reach the destination successfully. A parkour lover said, “I love parkour because its philosophy has become my life, my way to do everything.”

    Another philosophy we've learnt from parkour is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself that you earn energy and confidence.

    A cat is recovering in California after surviving a 6,500-mile journey across the Pacific stowed inside a Chinese shipping container without food or water. Staff and volunteers have named it “Ni Hao”, which is Chinese for “hello”.

    It was discovered breathing shallowly after a two-week trip across the Pacific Ocean. The cat was seriously suffering from loss of water and starvation when the container was opened in California last week, but was said to be doing well after being sent to the Carson Animal Care Centre in Los Angeles. At first it was too weak to stand, but finally took its first steps. Then it ate a good meal and slept soundly. The cat woke up on Thursday morning, physically in a better condition than 24 hours ago.

     “Ni Hao greeted the medical team with its first meow this morning and is attempting to stand,” said Marcia Mayeda, head of the Los Angeles Department of Animal Care and Control. Aaron Reyes, director of the Department, added, “We finally got to hear its voice. It sounds like a single-engine plane.”

    Ni Hao is expected to be observed for 60 days but afterwards animal workers will look forward to providing it with a good shelter. “It's much better for it to recover in a home environment,” Mr. Reyes said. “It's just like a human being in a hospital so we're hoping to move it.” He added, “Little by little we're getting there. We're hoping that under the treatment and with rest, it'll be able to recover quickly.”

    It was not immediately clear how the cat got into the container.

    Even if trees cannot walk, they are still on the move.

    In parts of the Arctic, entire forests are moving northward. Across the Arctic, temperatures are rising faster than anywhere else in the world. As that happens, the tree line that marks where forests stop and the treeless tundra(冻土地带) starts has been shifting northward. Trees growing along the tree line must protect themselves from the cold wind. To do this, plants tend to grow horizontal(水平的) branches low to the ground. The energy it takes for trees to grow this way means they don't have enough energy to make seeds.

    But as Earth's climate has been warming, trees no longer have to just grow horizontally. Many can instead grow up toward the sky. This takes less energy. And with all the leftover energy. these trees have started producing more seeds. This happens especially in places where the white spruce(白云杉) grows.

    White spruce, which is a North American tree, is quite able to produce a lot of seeds, which can move long distances in the wind. When wind-blown seeds end up on the tundra beyond the tree line, they eventually can sprout(发芽) new trees. This explains how a forest can move. Of course, the process would work only if the tundra were warm enough. But in recent years, the whole planet has been warming.

    New trees will provide shelters for some snow, keeping the sun's rays from making the white surface disappear. Instead, the trees absorb the sun's heat. This warms the surrounding air. The extra warmth encourages even more trees to produce seeds. That further boosts a forest's ability to expand. In addition, more trees will trap more snow, preventing much of it from being blown away. Snow can trap heat in the soil below, which encourages trees to grow. The recent rise of temperature has helped more trees grow. The recent rise of temperatures has helped more trees grow past the tree line. People worry about impacts on the animals that depend on frozen conditions for food and shelter.

    Events at London Canal Museum

    There is plenty going on at London Canal Museum. We have regular monthly illustrated talks in the evening. We have summer boat trips through the long Islington Tunnel on certain dates. We have occasional special days of activities for families or adults. We also occasionally offer roses and castles painting courses, and other events.

    28^th May

Summer Tunnel Trips from the museum through Islington Tunnel and back. Booking is online—click this link. A guide will travel on the boat and will explain the history as you cruise through the lengthy Tunnel.

    31^st May

    Watery Wednesday an activity day for children, put on by our education team. Take a short boat trip! Suitable for ages 6-12 approximately. The theme is birds and butterflies, nature and the canal.

    1^st June

    Illustrated talk: Saving the Lichfield and Hatherton Canals by David Dixon. An epic story of the major tasks involved. ￡8.90 adult, ￡6.50 child including museum admission.

    Until 24^th September

Exhibition:Brindley 300 A large exhibition produced by the National Waterways Museum now showing in London for the first time. James Brindley was born 301 years ago, he was a pioneer of canals and, together with the “ Canal Duke”, of Bridgwater, he started the development of modern transport. His contribution to making this country a great industrial nation was great, and this exhibition celebrates his life and achievements.

    The events arrangement can easily be included into any other website and will automatically be updated. See Other Webmasters page for details.

    Many people don't consider their breakfast without a glass of milk. Right now, cows, buffalos, goats and sheep provide most of the world's milk. But soon, people could get milk from roaches(蟑螂).

    That isn't as crazy as it might sound. New research shows this “milk” is super-nutritious. What's more, some scientists have already begun referring to a lot of insects as source of milk.

    In 2004, Subramanian Ramaswamy started studying milk crystals found inside the roach. At the time, he was teaching biochemistry at the University of Iowa City.

    To learn more about the milk crystal from roaches, the scientists used X-rays to look at the atoms in it. The data basically revealed the chemical recipe of the roach crystal. They showed that roach milk is a “complete food”. It contains sugar with a fatty acid stuck to it. Fatty acids are the building blocks of fats. The protein in the milk is also full of essential amino(氨基的) acids, which are the building blocks of proteins. Since our bodies can't produce the “essential” ones, we need to get them from our food. And so do baby roaches.

    Barbara Stay, a biologist at Iowa University, also worked on the new study. She says the new data show that the roach milk is “three times more nutritious than cow's milk and four times more nutritious than buffalo's milk”.

    Ramaswamy would like to see roach milk turned into a protein supplement to feed hungry people. But not everyone is confident that it can be done.

    Marcel Dicke studies insects as a potential source of human food at Wageningen University in the Netherlands. Dicke says this is a “sound study”. However, in his opinion, “Extracting(提取) milk from roaches can only likely be done in a destructive way with only small quantities”. That means you'd have to raise and kill many bugs to get even tiny quantities of the milk.