Children know that summer is probably the most fun of all seasons. However, experts say it is also the most dangerous, especially, for children aged 14 and under. In its first study of children's safety in the US, the National Safe Kids Campaign(NSKC) founds that nearly half of the injury-related(与受伤相关的) deaths among children happened in summer.

    Experts are not surprised by the study's results. They always know summer is a dangerous season for children. During the summer, children are out of the school and spend more time outdoors. They are more likely to get into an accident or be injured. “While we encourage children to be active and spend more time outdoors, they need to understand the importance of safety,” said Everett Koop, an expert of the NSKC.

    To help children say safe, the NSKC started a “Make it a Safe Kids Summer” campaign during National Safe Kids Week, from May 5 through May 12. Here are some important summer safety tips from the NSKC:

    Always wear your seat belt.

    Make sure there is an adult around when you decide to go swimming.

    Wear a life jacket when on a boat or doing water sports.

    Obey all traffic rules.

    Many students think it is too difficult to learn English well, though they know it is important. {#blank#}1{#/blank#}

    Firstly, {#blank#}2{#/blank#} A lot of people can't speak English well because they are afraid of making mistakes. But in order to improve your spoken English, you need to be brave and confident. Don't care too much about the mistakes in your spoken English. Being able to express your ideas is the most important thing.

    Secondly, {#blank#}3{#/blank#} You can watch Hollywood movies like Spider﹣Man and Captain America. Listen to what they say carefully and try to understand the main ideas of the movies.

    Lastly, {#blank#}4{#/blank#} I know that students are tired nowadays and you always have to do exercises of different subjects. But practice makes perfect. Only by doing a lot of exercises can you get better English skills.

    {#blank#}5{#/blank#} and you just have to find the best way for you.

A. watch English movies.

B. don't be afraid to speak English.

C. listen to English songs.

D. Here are some ideas on how to learn English well.

E. All in all, there are many ways to learn English well,

F. do a lot of English exercises.

Jamie Oliver is a lively young British cook. He loves to teach people his 1 of cooking and eating. In his first television show, Oliver taught everyone to make 2 but delicious food. In Jamie's Kitchen, he taught young people 3 to cook. His next show, Jamie's School Dinners, is about 4 the foods that students eat.

Oliver saw that some schools in Britain were serving junk food—food that is easy to eat but unhealthy. 5 it can be delicious, junk food is not very good for children, and it is sometimes harmful to their health, because it doesn't give them the 6 they need at school. They sometimes can't think well or feel down, 7 they sometimes put on much weight. Some of the junk food that Oliver wants to change is canned spaghetti, chicken nuggets, French fries and soda. He 8 schools to serve fresh and healthy meat, vegetables and fruits. He helps the school cooks to make healthy dinners without junk food.

People liked Oliver's 9 of bringing quality food to schools. Thousands enjoyed his television show. However, Oliver wanted them to do more than just 10 . At his Feed Me Better website, he 11 over 270,000 signatures (签名) from people. They wanted to stop junk food and put healthy food in schools again.

Oliver sent all the 12 to British Prime Minister. The Prime Minister 13 to help change the school kitchens, teach school cooks to make healthy food, and spend 14 on school dinners. 15 James Oliver, students everywhere in Britain can enjoy more healthy dinners. Let's eat healthily, live well.

France is a large country in Western Europe. In France, there are some large cities such as Paris, Lyon, Marseille and Lille. Paris is the{#blank#}1{#/blank#}of France. It is also the largest city in France.

In France, people speak French. Can you {#blank#}2{#/blank#} any French? For example, "bonjour"{#blank#}3{#/blank#} "hello" or "hi". Look at the France's national flag. It has three {#blank#}4{#/blank#}and they are blue, white and red.

{#blank#}5{#/blank#}you love good food, you must know French cooking. French cooking is {#blank#}6{#/blank#} for its good taste in the world. French bread is also delicious. The most famous French bread is the baguette(法式长面包).

In France, there are some {#blank#}7{#/blank#} to visit. The Eiffel Tower is one of {#blank#}8{#/blank#}. It is in Paris. It is one of the symbols(象征)of France. It is named after its designer, Gustave Eiffel. People {#blank#}9{#/blank#} to build it in 1887.They finished {#blank#}10{#/blank#}it in 1889. At That time it was the highest building in the world. Every year, a lot of people from all over the world visit it.

 Maybe you' ve experienced it before: You' re nervous, you find it difficult to sleep or eat, everything seems to be so worrying. And if you haven't experienced it yourself, maybe you' ve heardLeBron James says that even 20 more years into his NBA life he still gets nervous— even before the common season games. Why? Because he loves what he does and he loves that he's still getting to do it. He welcomes the nerves: the nerves, he says, give him a sense of being present, of feeling alive.

 So if you' re looking forward to a point in your work when you don't get so nervous anymore. maybe it's time to stop. Because the nerves don't go away when you' re excited about what it is you get to do. And the nerves can even help you to perform at your best. However, the trickiest things about nerves may be that they help or harm us so much as we believe that they help or harm us. Our understanding of our nervousness— as it usually does— becomes the truth. So how can we deal with it properly?

____ . One thing that we can do is to believe that stress can even be good. In fact, according to the science research, there is a kind of"good stress," the one that we have to have for learning and growth. Without it, we' re either bored or refusing to get out of our comfort zone, and therefore not getting any better at what it is we'd like to do. The next important step is to notice when they start to fall from proper challenges into tiredness, even become sickness, or pain. When such a moment happens, you need to remind yourself that it is natural and try to calm yourself down, trying to come back to what you can control.

 Breathing is the only thing that we can control. This is not to say"just breathe," because that's hardly helpful advice. But that is what you can hold on to in that case. Practice breathing, you can become calm again bit by bit. What comes next will also become matter of the course.

 Anyway, if you love what you do and you want to keep getting better at doing it, allow yourself to find out what you need to make friends with your nerves, it is such a frightening word as it sounds.