In traditional Chinese medicine, food is divided (划分) into two types; hot and cold. Both kinds of food affect (影响) your body {#blank#}1{#/blank#} different ways, So, having 57. {#blank#}2{#/blank#} balanced diet is safe and {#blank#}3{#/blank#} (health) for your body.

    Some examples of hot food {#blank#}4{#/blank#} (be) berries, mutton, and ginger (生姜) . If you eat too much of them, {#blank#}5{#/blank#} (certainly) things might happen to your body. You may start to sweat a lot and feel pain in your back, or even grow gray hair! If these things happen to you, you should avoid (避免) spicy food, coffee, or sugar.

    On  {#blank#}6{#/blank#} other hand, too much cold food like tomatoes and potatoes can also cause problems. It may make your hands and  {#blank#}7{#/blank#} (foot) cold. It also makes your body temperature lower.

    Besides what we eat, {#blank#}8{#/blank#} we eat is also important. You should always sit down and chew (咀嚼) carefully. Don't make {#blank#}9{#/blank#} (you) busy with other things, such as watching TV or {#blank#}10{#/blank#} (read) a newspaper. Finally, it's best to eat three meals a day at regular times.

Music is good for us. According to the new study from the World Health Organization (WHO), music can 1 us happy and healthy. For example, when I feel 2 listening to some classical music helps me relax. When I'm down, I like pop music full of hope and love. It is easy for 3to fall asleep with light music. Some doctors 4 that people who love music may have a long life.

Near my house, a man and his wife have a small music house with mood music(情调音乐). People like to spend time here when 5are plying different kinds of music. Sometimes, we are lucky to hear some famous singers sing songs written by themselves. The songs are 6beautiful that we sing along with them. We communicate(交流)with one another 7 his special language. The most moving music is Chinese folk music(乡村音乐). It 8_us the sweet days in the past.

Everyone of us, rich or 9, young or old, may have his favorite song. 10 will be together with us as long as we live.

 All over the world, people love to eat pizza. In Japan, some people like seafood on their pizza. {#blank#}1{#/blank#} People in India enjoy tofu on their pizza. In Brazil, you can even have a chocolate pizza!

 The history of pizza can go back to the 1700s. Some Italian cooks(厨师) started selling the flat breads in the streets. The breads were called pizzas. {#blank#}2{#/blank#}

 Later in 1889, Italy's queen visited Naples, a big city in Italy. {#blank#}3{#/blank#} He put tomatoes, cheese and basil on it. It was red, white, and green, like the flag of Italy. The queen enjoyed the pizza very much and pizzas became more popular in Italy.

 In the late 1800s, some people moved from Italy to the US. {#blank#}4{#/blank#} Italians cooked and sold pizzas in their new homes. Pizza became popular in the US because people could eat it quickly and it was cheap.

{#blank#}5{#/blank#} What is your favorite pizza?

A. They brought pizza there.

B. A cook made a pizza for her.

C. Today, people still love to eat pizza!

D. In Germany, pizza may have an egg on top.

E. People liked them because they were delicious and were easy to carry.

My parents are very strict with me. They've made many family rules that I must follow. They want me to learn to be independent, so w{#blank#}1{#/blank#} I ask them to do something for me, they always say, "It's best to do it yourself!" But they often give me some{#blank#}2{#/blank#} (建议) that help me a lot. 

Next week, I'll set off on a trip to the mountains with my friends. My parents are w{#blank#}3{#/blank#} about me. So they make some safety rules. I'd like to share them with you. 

★Wear {#blank#}4{#/blank#} (柔软的) and comfortable clothes, strong shoes and thick socks. 

★Do not walk too close to the edge of the hill path. 

★Be careful of falling stones. 

★Choose {#blank#}5{#/blank#} (直的) paths — they are usually smooth. 

★Work with others to put up a t{#blank#}6{#/blank#}. 

★Do not make any {#blank#}7{#/blank#}(突然的) moves when seeing a bear. Just stand s {#blank#}8{#/blank#}. 

It's difficult for me to f{#blank#}9{#/blank#} asleep these days. Because I am so excited about the coming trip, especially when I think of the beautiful {#blank#}10{#/blank#}(小树林), fresh air and green grass. I am sure we will have a great time. 

There is great excitement and argument over Artificial Intelligence（AI）. The argument about whether robots will replace teachers in the classroom is very heated Some people think it is sure to happen in the next ten years. Others think that the value a good teacher brings, not only to the classroom setting, but in developing a child's confidence and creativity outside lessons, cannot be easily replaced.

AI is not new for us and is already being used successfully in many fields, such as medicine, science and so on. So what does this mean for our future? In my view, AI will help kids to think more freely and creatively. Can AI possibly cut down the teaching work in the future? Of course. Our teachers are always busy preparing for their lessons. Just imagine how happy they will be if they don't have to correct hundreds of papers, but instead, have this task or others done by machines

However, most importantly, I do not believe AI will be able to imitate the human mental condition totally, especially emotional intelligence（情商）.What makes learning unforgettable is shared experience, the communication between people, and long- lasting positive relationships. For example, experienced teachers can comfort a student if he had a terrible experience. But no research shows that robots can imitate this well.

I also believe we need to develop our kids' personality and their ability not only to make decisions but also make the right decision. To achieve this, depending only on AI is impossible.

In short. AI has both its advantages and disadvantages. To what degree can teachers use AI in their classes? You can have all the information you want with the help of Al, but great teachers will also. need to depend on their own feelings.

Do you know the word "metaverse（元宇宙）"? The metaverse is a virtual world. We can come in it, not just looking at it on a screen. You should wear special things in it, like glasses and gloves. They can help you see, hear and touch（触摸）. 

In this virtual world, you can do many things, like in your real life（真实生活）. Are you tired of（厌倦） taking classes at home? Let's go to a virtual classroom! It looks like a real classroom at school. You can ask your teacher questions and talk with your classmates. After class, you may want to have fun. Then you can go on a virtual trip（旅行）with your friends. You can play sports together. 

Do you want to take a virtual trip to the moon（月球）? You can also do this in the virtual world. That is cool, isn't it?