Scientists are debating how to limit their newly-discovered power to change genetic structure (结构). Scientists already modify the genes (基因) of farm animals and agricultural plants to make them more productive or stronger. But now they can also change genes in wild animals and plants. These genes would continue into later generations. For example, it may be possible for scientists to remove from existence the kind of mosquitoes, small flying insects, that carry the Zika virus. They might also be able to permanently remove species (物种) of plants and animals that are damaging to other species.

    In a report published last week, the U. S. National Academies of Sciences, Engineering and Medicine (NAS) said it supports continued research on this kind of gene control. But it warned that it is not possible to know what will happen when these changed plants and animals are released (释放) into the wild.

    Sixteen biologists, ethicists (伦理学家) and policymakers are on an NAS committee that is examining the issue. They say that there is value to the new technology. But, they say, there is not enough evidence to support the release of modified organisms (生物体) from the laboratory into nature.

    Many people would support stopping mosquitoes and rats from carrying diseases. But scientists say we must understand the possible scientific, ethical, legal and social results of such action before we decide whether to take it. Gene modification is spread through reproduction (繁殖).

    Changed genes will continue to spread as long as an animal or plant continues to reproduce. They cannot be limited to a farm or kept within a country's borders. Scientists are wondering what may happen if a modified organism mates with another species. They are not yet sure how the modified genes would affect the other species. It is possible that those genes could harm those creatures or even lead to their disappearance from our planet.

    Dear Student of Star Middle School:

    As your student council president, I am writing to ask for your support to start the Count-Your-Steps walking program. Mr. Stewart Thomas, a parent of two students at Star Middle School, firstly came up with the idea. Mr. Thomas is a fan of walking and wants to encourage others to appreciate the activity. He shared his idea with our principal, Ms. Howser, who immediately agreed that we should try it.

    Ms. Howser contacted the other middle schools in the district, and all the teachers eagerly adopted the program. Now a team of Count-Your-Steps organizers made up of representatives from the middle schools, has established the program's goal: to increase awareness of the benefits of walking. Organizers want middle school students to accept this challenge and make walking one of their daily activities.

    The program has clear guidelines. Interested participants must only commit to recording the number of steps taken daily. Ms. Earley, the assistant principal, will give each of us a log for recording our steps and a pedometer, which is a small, digital tool used to count the steps of the person wearing it. All participants need to do each day is to wear the pedometer, walk as much as possible, and then record the number of steps in our logs. Clearly, the process is simple and convenient.

    While the benefits of walking are multiple, this challenge offers all who participate the opportunity to work together, achieve success, and make positive changes. Remember that the other schools in the district are signed up for the Count-Your-Steps too, and each one will try to take more steps than our school. I hope many will agree to this challenge and show everyone the Star Middle School Cougar Spirit.

    Please take into careful consideration this valuable and well-planned program, and then sign up today! In the words of Mr. Thomas, “Together we can enjoy the advantages of walking.”

    Sincerely,

    Cora Jeffries

    Summer Camps in Season!

    STEM Camp    July 10 to August 14, Cost: $180

    90% of the jobs in the future will require STEM (Science, Technology, Engineering & Mathematics) education. We find ways to make learning fun and exciting for students to help ensure their futures. Campers participate in fun and engaging STEM activities! Register: www.stemcamp.ca or call 519-475-6600.

    Kandalore    June 15 to 28, Cost: $2,340

    The finest traditional camp in Canada, provides the best of both canoe (独木舟) adventures and in-camp activities. For more than 65 years, Kandalore has given campers the opportunity to know and be themselves. We create a warm and supportive environment where kids can express their unique self, grow in self-confidence and build lifetime friendships. Register: www.kandalore.com or call 416•322•9735.

    ESL Summer Camp    June 25 to July 21, Cost: $5,500

    Pickering College has an exciting ESL summer camp for students aged 12－18 who want to learn English and experience the wonders of summer at our 42-acre campus; students enjoy the excellent dormitory, dining, academic, and social facilities of one of Canada's oldest independent schools. Register: www.pickeringcollege.on.ca or call 905-175-8900.

    DEEP Summer Academy    August 16 to 26, Cost: $465

    We provide highly motivated high school students from across the world with the opportunity for advanced study in a variety of engineering, technology, business and science subjects. Organized by the University of Toronto. DEEP is one of the most diverse pre-university engineering programs all over the world with scholarships. Register: www.outreach.engineering.utoronto.ca or call 416-946-0816.

    Driving a car is not just handling controls and judging speed and distance. It requires you to predict what other road users will do and get ready to react to something unexpected. When alcohol is consumed, it enters your bloodstream and acts as a depressant (抑制药),damaging eyesight, judgment and co­ordination(协调),slowing down reaction time and greatly increasing the risk of accidents. Even below the drink driving limit, driving will be affected.

    Alcohol may take a few minutes to be absorbed into the bloodstream and start action on the brain. Absorption rate is increased when drinking on an empty stomach or when consuming drinks mixed with fruit juice. To get rid of alcohol from the body is a very slow process and it is not possible to speed it up with any measures like taking a shower or having a cup of tea or coffee.

    The present Road Traffic Ordinance states clearly that the limit of alcohol concentration is： 50 milligrams of alcohol per 100 ml of blood； or 22 micrograms of alcohol per 100 ml of breath; or 67 milligrams of alcohol per 100 ml of urine (尿液)．

    Drivers who cause traffic accidents, or who commit a moving traffic offence or are being suspected of drink driving will be tested.

    Any driver found drinking beyond the limit will be charged. The driver declared guilty may be fined a maximum of HK $ 25000 and be sentenced to up to 3 years in prison and punished for 10 driving­offence points; or temporarily banned from driving.

    The same punishment applies to failing to provide specimens (样本)for breath, blood or urine tests without good excuse.

    Drink driving is a criminal offence. Be a responsible driver, think before you drink. For the safety of yourself and other road users, never drive after consuming alcohol.

    Ideas of making the first weeks of high school easy

    Frank. aged 21

    I think almost every kid feels both nervous and excited before their first day. You will probably love it. I know I did. You should join some sports or activities that will make your high school experience more enjoyable. Good luck!

    Sharon. aged 22

    The most important thing to keep in mind when going into high school is to be yourself. Besides, I don't know what your middle school was like, but high school teachers will not care about things such as how much homework you already have in one night. It's best to just learn to deal with things and manage your time wisely so you can achieve everything you need to do.

    Eddie. aged 20

    When I started high school, I was really nervous too, especially since I had been home schooled all through middle school and didn't really know anyone. I suppose the best advice would be to just relax. The first couple of days can be a little bit hard, but things will become easier before you know it.

    David. aged 19

    I'm not going to lie. The first day is kind of frightening. But you'll get used to it. Don't be afraid of anyone; upperclassmen will pick on(J E )you more if you let them know you're afraid. Just take it easy. Making some friends and staying with them will greatly help you get used to high school quickly. After the first week it's really not bad at all. Don't worry.

    Imagine looking at yourself in the mirror; you do not look like these stick -thin models seen across the media. Your legs are too big, your bottom is too small, and you are too pale. You are too “ugly” You stare in wonder and anger, “Why don't I look like them?" However, you don't need to imagine this situation, because this is a bitter truth for millions of people. In the media，one can quickly see the ideal body, the ideal face, and the ideal person. The advancement of unrealistic beauty on social media causes millions of people to become dissatisfied with their looks.

    Dissatisfaction with one's appearance can cause dangerous behaviors like dieting, which result in eating disorders like Anorexia Nervosa (神经性厌食症) and Bulimia Nervosa (神经性易饿病). Eating disorders have seen a dramatic increase following the rise of social media, 119% increase according to recent statistics. According to Brittany Tackett, a mental health professional,“30% -50% of patients in eating disorder hospitals used social media as a means of supporting their eating disorders.”

    Not only can social media become a support-system for unhealthy behaviors, but an article written by Rachel Simmons, a Time magazine writer, suggests that people who spend more time online tend to link their self-worth to their looks. A study conducted by Park Nicollet Melrose Center also says that in the 1990's, fifty-percent of women wanted to lose weight. Now it finds that eighty-percent of women want to lose weight. Although this higher percentage cannot be directly related to the rise of social media, one can argue that the unrealistic and damaging beauty expectations that social media presents contribute to this number.

    In addition, social media causes stress. A survey was conducted in which people were asked whether or not they used social media, and how stressed they felt they were. The study found that “social network users are, in fact, 14 percent more likely than non-users to characterize their lives as at least 'somewhat stressful.' Non-users are 28 percent more likely than users to say their lives are 'not at all' stressful”. Additionally, stress may have more connection to self-confidence than is believed.

    So，there you are again, standing in front of the mirror criticizing the parts of your body which do not follow the idealistic images of models seen on social media. Your legs are too big, your bottom is too small, and you are too pale. You are too “ugly”. Although this time, you realize it is not you who are the problem. The problem is the unhealthy and unrealistic standards that social media encourages. So the next time you are looking through Instagram, opening WeChat, or commenting on Twitter, ask yourself, “Is it worth it?”