When she looked ahead，Florence Chadwick saw nothing but a solid wall of fog.Her body was numb (麻木的)．She had been swimming for nearly sixteen hours.

    Already she was the first woman to swim the English Channel in both directions.Now，at age 34，her goal was to become the first woman to swim from Catalina Island to the California coast.

    On the morning of July 4th，1952，the sea was like an ice bath and the fog was so thick that she could hardly see her support boats.The wind was strong and it was raining heavily.Against the cold water of the sea，she struggled on—hour after hour.Millions of people at home were watching her in front of the television.

    In one of the boats，her mother and her trainer tried their best to encourage her.They told her it wasn't much farther.But all she could see was fog.They urged her not to give up.She never had...until then.With only a half mile to go，she asked to be pulled out.

    After thawing her cold body several hours later，she told a reporter，“Look，I'm not excusing myself，but if I could have seen land I might have made it.” It was not tiredness or even the cold water that defeated her.It was the fog.She was unable to see her goal.

    Two months later，she tried again.This time，despite the same thick fog，she swam with all her strength and her goal clearly pictured in her mind.She knew that somewhere behind that fog was land and this time she made it! Florence Chadwick became the first woman to swim the Catalina Channel!  

    Here are some recommendations for tourists to choose from.

    Banff, Canada

    Banff, located in the Rockies, has a view of tall mountains, deep valleys and lakes, making it the first town to become part of the country's national parks. Tourists can enjoy its beauty by hiking, horse riding and boat trips. Banff was founded in 1883 while a railroad was in construction. It was the water springs that drew the engineers' attention to the place as a settlement. With such a fantastic view, it's no surprise that Banff hosts a number of cultural festivals.

    Lisbon, Portugal

    Lisbon is the capital of Portugal, with the warmest winters of any major European city.

    Belem Tower and Jeronimos Monastery are listed as UNESCO World Heritage Sites. The former was built in the 16^th century as a symbol of Portugal's Extraordinary Age and the latter is one of the greatest examples of the Portuguese late-Gothic style of architecture. The Lisbon Oceanaium is among Europe's finest aquariums. The Museum Calouste Gulbenkian is among the best museums in Europe containing priceless artworks covering 4000 years from ancient Egyptian times to the late 20^th century.

    Portland, US

    Portland is frequently recognized as one of the world's most environmentally-friendly cities because of its well-built pavements, large community of cyclists and convenient public transportation. Us climate is ideal for growing roses and it's called the “City of Roses”. Besides, the seaport is also known as a city of beer: it has the largest number of beer breweries（啤酒厂）of any city in the world. Today's Portland is better known for its music. It's called “the capital of karaoke” and “one of the most exciting music scenes” in the US.

    Bordeaux, France

    Bordeaux attracts tourists with its rich cultural heritage, especially its wealth of architectural treasures. Besides the Cathedral of Saint Andrew dating back to 12^th century, the Basilica of Saint Michael is another one of the city's UNESCO World Heritage Sites. It took 200 years to build from 14^th to 16^th centuries. Other significant buildings include the Grand Theater built in 1780 in the new Classical style and the Stone Bridge built in 1821.

    Why YOUR keyless car could be gone in 23 seconds: It's a crime wave reaching high proportions and the gadgets(小装置) used to hack into your car and steal it are being sold to thieves by High Street locksmiths.

    Car thieves are using high-tech gadgets to break into and steal cars in seconds. One thief stands by a house to pick up a signal from a car key using a relay. The relay broadcasts the signal to the car, where a second thief opens the door. The scheme, which does not involve breaking windows, steals cars in seconds.

    Thousands of cars across Britain are at risk of a new form of high-tech theft which allows thieves to fool bypass the security systems in keyless cars using a relay system to boost the signal. So-called 'relay' theft occurs when two thieves work together to break into keyless cars. They use equipment to capture electro-magnetic signals emitted by key fobs. Any vehicle with keyless entry could be easily stolen. These include cars from BMW, Ford, Audi, Land Rover, Volkswagen and Mercedes.

Internet Time Tied to Teen Depression(抑郁) Symptoms

    Spending time online is normal behaviour for teenagers. But too much Internet use by teens —or too little, for that matter —might be related to depression, a new study finds.

    The findings, reported in the journal of Pediatrics, do not mean that the Internet is to blame. For one, teens in the study who spent no time online were also at increased risk of depression symptoms. Instead, the researchers say that both heavy Internet use, and non-use, could serve as signals that a teenager is having a hard time.

    For the study, Dr Pierre-Andre Michaud and his colleagues at the University of Lausanne, Switzerland, surveyed 7,200 individuals aged 16 to 20 about their Internet use.

    Those who were online more than two hours per day were considered "heavy" Internet users, while those online anywhere from several times per week to two hours per day were considered "regular" users.

    The teenagers also answered a number of health-related questions, including some standard questions about "depressive tendencies" that gauge (判定) how often a person feels sad or hopeless. Compared with regular Internet users, the study found, kids who were heavy users or non-users were more likely to be depressed or very depressed.

    Among male teens, heavy users and non-users were both around one-third more likely to have a high depression score, compared to "regular" users. Among girls, heavy Internet users had an 86 percent greater chance of depression, while non-users had a 46 percent greater likelihood compared to regular users.

    That was with factors like family income and any chronic health problems taken into account. Since teenagers typically go online to contact friends, the researchers guess that those who are never online may be more socially isolated.

    If you want to spark a heated debate at a dinner party, bring up the topic of genetically modified foods. For many people, the concept of genetically altered, high-tech crop production raises all kinds of environmental, healthy, safety and ethical questions. Particularly in countries with long a grain traditions—and vocal green lobbies—the idea seems against nature.

    In fact, genetically modified foods are already very much apart of our lives. A third of corn and more than half the soybeans and cotton grown in the U. S. last year were the product of biotechnology, according to the Department of Agriculture. More than 65 million acres of genetically modified crops will be planted in the U. S. this year. The genetic genie(鬼怪) is out of the bottle.

    Yet there are clearly some very real issues that need to be resolved. Like any new product entering the food chain, genetically modified foods must be subjected to rigorous testing. In wealthy countries, the debate about biotech is tempered by the fact that we have a rich array of foods to choose from and a supply that far exceeds our needs. In developing countries desperate to feed fast-growing and underfed populations, the issue is simpler and much more urgent: Do the benefits of biotech outweigh the risks？

    The statistics on population growth and hunger are disturbing. Last year the world's population reached 6 billion. The U. N. estimates that nearly 800 million people around the world are undernourished. The effects are devastating. About 400 million women of child-bearing age are iron deficient, which means their babies are exposed to various birth defects. As many as 100 million children suffer from vitamin A deficiency, a leading cause of blindness.

    How can biotech help? Biotechnologists have developed genetically modified rice that is fortified with beta-carotene—which the body converts into vitamin A—and additional iron, and they are working on other kinds of nutritionally improved crops. Biotech can also improve farming productivity in places where food shortages are caused by crop damage attributable to pests, drought, poor soil and crop viruses, bacteria or fungi.

New research into a long-lived tree has shown some of the tricks that have helped it survive for thousands of years. The ginkgo(银杏树) is a huge, slow-growing tree with fan-shaped leaves, native to China, but planted in parks and gardens across the world. Some of the largest ginkgoes are said to be more than 3, 000 years old.

In order to discover how these and other trees can live for so long, scientists from the US and China studied 34 healthy ginkgoes of different ages. The team studied growth rings in each tree's trunk(树干), as well as cells(细胞) from the bark, leaves and seeds. They found that 600-year-old trees were just as healthy as 2-year-olds.

To learn more, the team then looked in detail at the DNA of nine trees aged between three and 667 years old. DNA is the chemical in the cells of plants and animals that holds instructions that tell any living thing how to grow and develop-including what to do at different times in its life At the beginning of a tree's life, DNA instructs the cells in a seedling to divide quickly so the tree grows rapidly. The cells also make special chemicals to help the young plant survive difficult situations, such as disease. As most trees grow older, their DNA tells their cells to divide more slowly (so growth slows down) and to make fewer chemical defenses(防御).

Ginkgoes, however, do things differently. The team found that although their growth finally slows, both young and old trees make protective chemicals." The secret is keeping a really healthy defense system," said researcher Richard Dixon." As ginkgoes age, they show no sign of weakening their ability to defend themselves from things like disease. "Other trees that live for a long time may have the same ability.

For all their defenses, though, ginkgoes cannot live forever--they finally meet with deadly accidents such as fire, disease and storms. While they last, however, these leafy trees are some of the most beautiful trees in the world.